Dairy Alternatives in Ayurvedic Cooking - 225

Elements of Ayurveda Podcast

English - March 03, 2022 05:00 - 55 minutes - 64 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Divya and her husband Prentiss founded Divya’s Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens.

Colette chats with Divya about dairy alternatives and they discuss the following:

What to consider when substituting dairy. Food compatibility with dairy. Alternatives to milk - almonds, sunflower seeds, cashew, oats, hazelnuts, walnuts, pistachios and coconut. Understanding the qualities of popular coconut products. Non-dairy cheese and yogurt.

Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15

Thanks to New World Ayurveda for sponsoring this episode. For more information go to newworldayurveda.com.

Visit Colette's website www.elementshealingandwellbeing.com

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