An Awakening Journey with Ayurveda - 226

Elements of Ayurveda Podcast

English - March 10, 2022 05:00 - 51 minutes - 58.6 MB - ★★★★★ - 164 ratings
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Previous Episode: Dairy Alternatives in Ayurvedic Cooking - 225

Next Episode: The Ten Facets of the Heart with Dr. Dugliss - 227

Sarah, a native of Ireland is a busy mother of three. After several years of living a hectic pace in life including the birth of her children, her work as a pharmacist and relocating to the U.S., she experienced some health challenges.

In her search for answers to her health concerns, she discovered Ayurveda. In this episode, Sarah tells Colette about her awakening journey with Ayurveda. They discuss the following:

How Sarah's early life inspired her connection to nature. Her wake-up call with health challenges and a surgery. How Sarah learned to slow down, ask for help and take time for self-care. Tailoring the digestive reset cleanse to Sarah's health needs and lifestyle. Sarah's passion for sharing Ayurveda with friends and family and in her work.

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more.

Visit Colette's website www.elementshealingandwellbeing.com

Next discounted group Digestive Reset Cleanse starts March 25th, 2022.

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Thanks for listening!