Allycia's Ayurvedic Journey - 224

Elements of Ayurveda Podcast

English - February 24, 2022 05:00 - 50 minutes - 57.7 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Vastu and Ayurveda with Michael Mastro - 223

Next Episode: Dairy Alternatives in Ayurvedic Cooking - 225

Allycia has worked with Colette for the past two years and in this episode she shares her journey with Ayurveda. They discuss the following:

How Allycia was introduced to Ayurveda. How her busy life was affecting her doshas and health. Why she felt nervous about the Ayurveda cleansing process. How her tailored cleanse changed with each season. Implementing daily self-care practices and letting go of 'over-doing'. The emotional side of cleansing. How Ayurveda has changed her perspective on life.

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more.

Visit Colette's website www.elementshealingandwellbeing.com

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Thanks for listening!