Colette takes questions from the Elements of Ayurveda community and answers the following questions:

Colette's views on veganism.

Plant-based diet, meat alternatives and the impact on planetary health.

How the Ayurvedic community gets their protein while considering the health of the planet and themselves. 

Padabhyanga - the benefits of Ayurvedic foot massage.

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.

* Listen to episode #170 Q&A - Fibre over Protein

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Visit Colette's website elementshealingandwellbeing.com for

Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min Services Enquiry Call 

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