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Ayurveda and Mental Health with Mary Thompson - 206
Elements of Ayurveda Podcast
English - October 21, 2021 05:00 - 1 hour - 69.9 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage - 205
Next Episode: Cooking with Intention with Divya Alter - 207
Ayurvedic educator, Mary Thompson returns to the podcast to discuss Ayurveda's teachings on mental health. October 10th is recognised as World Mental Health Day by the World Health Organisation.
Mary and Colette discuss the following:
Ayurveda's teachings on holistic health. The mental tendencies of the doshas of Vata, Pitta, Kapha. The three mental gunas/qualities. How excess of Rajas and Tamas create mental imbalances. Tips on how to maintain positive mental health.*
Check out Mary's website marythompsonayurveda.com
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Visit Colette's website elementshealingandwellbeing.com for
Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min online Services Enquiry CallPlease share your feedback via [email protected]
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