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An Ayurvedic Journey to Improved Digestion, Skin & Clarity - 216
Elements of Ayurveda Podcast
English - December 30, 2021 05:00 - 42 minutes - 49 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Bridie spent a decade trying to figure out her digestive health issues. She struggled with IBS and extreme bloating and had tried many different forms of practitioners, diets, supplements and practices with no success in finding answers.
In this episode, she explains how Ayurveda has helped her understand her mind/body type and how to live, eat and play to keep her doshas pacified. We discuss the following:
Bridie's struggle with digestive health issues. Discovering Ayurveda and living in alignment with her 'true nature' and Mother Nature. Healing past trauma during the Ayurveda cleansing process. Bridie's renewed confidence in managing her health and wellbeing. Manifesting new adventures with new aligned energies!*
Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda Academy to learn more.
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Email Bridie on [email protected] or if you're in Tasmania check out her in-person classes at HoriZEN Yoga and Meditation Studio in Dodges Ferry.
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Visit Colette's website www.elementshealingandwellbeing.com
Next discounted group Digestive Reset Cleanse starts January 21st, 2022.
Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic HealthHave questions before you book? Book a FREE 15 min online Services Enquiry Call
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Thanks for listening!