Latest Peace of mind Podcast Episodes
Episode 40: Friday Check In: How to Deal
Eve's Garden Intimate Audio - September 09, 2022 13:00 - 5 minutes ★★★★★ - 6 ratingsThis Friday, I hope you'll take a soothing breath and relax for a few moments. In this episode I talk about how to deal with cringe-worthy memories, and what you can when you can't speak up. find out more at evesgardenaudio.com Please visit me at eraudica.com
Mental Health Advocacy at Blue Cross Blue Shield Kansas
Calm, Cool and Connected - The Guide Book to Peace of Mind - September 08, 2022 00:00 - 11 minutes ★★★★★ - 34 ratingsHealth insurance hasn’t historically been the best route to mental healthcare. Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Kaitlyn Fernandez. She came to Blue Cross Blue Shield of Kansas from the mental health field and is a member advocate there. She is working to help ...
Mental Health Advocacy at Blue Cross and Blue Shield of Kansas
Calm, Cool and Connected - The Guide Book to Peace of Mind - September 08, 2022 00:00 - 11 minutes ★★★★★ - 34 ratingsHealth insurance hasn’t historically been the best route to mental healthcare. Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Kaitlyn Fernandez. She came to Blue Cross and Blue Shield of Kansas from the mental health field and is a member advocate there. She is working to h...
Teen Programs with the YMCA
Calm, Cool and Connected - The Guide Book to Peace of Mind - September 05, 2022 04:00 - 9 minutes ★★★★★ - 34 ratingsThe YMCA is well known for their highly effective programs that promote ethical values, life skills, and also brings the community together for good. On this episode of Calm, Cool and Connected- Dr. Fedrick is joined by Atarah-Sheba Young. She is the Regional Director of Teen Programs for the Y...
What is Intimate Audio?
Eve's Garden Intimate Audio - September 04, 2022 10:00 - 3 minutes ★★★★★ - 6 ratingsIf you're new to intimate audio, let me take a moment to explain what it's about... Please visit me at eraudica.com
For Kids, By Kids
The Blink - August 31, 2022 11:30 - 5 minutes ★★★★★ - 20 ratingsWe keep hearing about the anxiety and pressure kids are facing in our world. My 7 year-old son had an idea...to share his own meditations...in his voice. This one is for kids...by kids. If you enjoy it, please learn more: https://kids.davidromanelli.com
International Overdose Awareness Day with CIBH
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 31, 2022 04:00 - 9 minutes ★★★★★ - 34 ratingsAccording to the National Institute of Drug Abuse, overdose has increased in frequency at an alarming rate. Our friends from Chesapeake Integrated Behavioral Healthcare join Dr. Fedrick to talk about why International Overdose Awareness Day is such an important opportunity to bring to the foref...
Divorce and Decision Coaching
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 29, 2022 04:00 - 11 minutes ★★★★★ - 34 ratingsTherapists see clients on a fairly frequent basis who are going through a breakup or a divorce. Lots of times, they need help or “coaching” through the process. Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Cindy Stibbard. She is a Certified Divorce Coach and a Certified Di...
Dancing Across The Water
The Blink - August 25, 2022 18:16 - 10 minutes ★★★★★ - 20 ratingsIt happens to be the subject of one of my favorite Neil Young songs, "Cortez The Killer." The year was 1521. The leader of the Conquistadors, Cortez, came dancing across the ocean with his galleon from Spain. He was seeking to meet Montezuma, the leader of the glorious Aztec empire. What happ...
High-Conflict Personalities
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 24, 2022 04:00 - 10 minutes ★★★★★ - 34 ratingsThe term “high-conflict person” is a phrase describing anyone who has a high-conflict personality. This means they have an ongoing theme of an all-or-nothing mindset, unhinged emotions, extreme behavior and a pattern of always blaming others. These people also have a hard time seeing that in al...
Understanding and Managing Panic Attacks
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 22, 2022 04:00 - 8 minutes ★★★★★ - 34 ratingsOver thirty percent of the population experiences some kind of anxiety disorder, and a large number of people will also deal with at least one panic attack at some point or another in their lifetime. During this episode of Calm, Cool and Connected- Dr. Liz tackles the topic of panic attacks. K...
Understanding and Managing Panic Attacks
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 22, 2022 04:00 - 8 minutes ★★★★★ - 34 ratingsOver thirty percent of the population experiences some kind of anxiety disorder, and a large number of people will also deal with at least one panic attack at some point or another in their lifetime. During this episode of Calm, Cool and Connected- Dr. Liz tackles the topic of panic attacks. K...
This Can't Be Real (but it is)
The Blink - August 17, 2022 19:57 - 8 minutes ★★★★★ - 20 ratingsOn April 10, 1912, the Titanic went down in the icy Atlantic. You know the story...1,500 went down with the ship But one story you might not know, is a man who survived in the fridgid water for more than 2 hours, before he was rescued. It's virtually impossibile to survive when the water temper...
Entrepreneurship and Mental Health
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 17, 2022 04:00 - 9 minutes ★★★★★ - 34 ratingsAs the saying goes, entrepreneurs are the people willing to work eighty hours a week to avoid working forty hours a week for someone else. Although exciting, entrepreneurship can be stressful and have a huge impact on our mental health. Zane Landin joins Dr. Fedrick on this episode of Calm, Coo...
Managing Burnout for You and Your Employees
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 15, 2022 04:00 - 8 minutes ★★★★★ - 34 ratingsBurnout is becoming a hot topic lately, and it’s brought the pressure that the workplace can exude on us to the forefront. Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Kathryn Falk and Aniyah Blair-Young. They recently authored an article in Business Voice Magazine calling...
Healthy Divorce with Susan Guthrie
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 10, 2022 04:00 - 10 minutes ★★★★★ - 34 ratingsThe decision to end a relationship is never easy, but that decision becomes especially hard when the relationship that is ending is a marriage. Divorce can be scary, even more so when the divorce is a messy one. Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Susan Guthrie. ...
Rev. Dr. Nicole Charles on Mental Health Stigma
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 08, 2022 04:00 - 11 minutes ★★★★★ - 34 ratingsEven in the year 2022, there are still stigmas surrounding mental health. Treatment isn’t as readily available as it should be, and the impact can be devastating. On this episode of Calm, Cool and Connected- Dr. Fedrick is joined by Rev. Dr. Nicole Charles, the Chief Executive Officer of Edgar...
Rev. Dr. Nicole Charles on Mental Health Stigma
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 08, 2022 04:00 - 11 minutes ★★★★★ - 34 ratingsEven in the year 2022, there are still stigmas surrounding mental health. Treatment isn’t as readily available as it should be, and the impact can be devastating. On this episode of Calm, Cool and Connected- Dr. Fedrick is joined by Rev. Dr. Nicole Charles, the Chief Executive Officer of Edgar...
Sweet Nothings 5 - I Need You
Eve's Garden Intimate Audio - August 06, 2022 18:00 - 14 minutes ★★★★★ - 6 ratingsI usually cuddle with you and try to soothe you...but tonight, I need soothing instead.
Episode 39: Sweet Nothings 5 - I Need You
Eve's Garden Intimate Audio - August 06, 2022 18:00 - 14 minutes ★★★★★ - 6 ratingsI usually cuddle with you and try to soothe you...but tonight, I need soothing instead. Please visit me at eraudica.com
How To Achieve (INSTANT) Enlightenment
The Blink - August 04, 2022 13:35 - 10 minutes ★★★★★ - 20 ratingsAccording to one of the great sages in recent history…there’s a defining moment between being stuck to the earth…and lifting off into a transcendent life.
The Emotional Side of Erectile Dysfunction with Bridgeside Medical
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 03, 2022 04:00 - 8 minutes ★★★★★ - 34 ratingsAnxiety, depression and stress are a few of the most common emotions that most of us will experience during our lifetime. Sometimes, these emotions can lead to physical ailments. One of these physical ailments, is erectile dysfunction. Joining Dr. Fedrick for this episode of Calm, Cool and Con...
The Emotional Side of Erectile Dysfunction with Bridgeside Medical
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 03, 2022 04:00 - 8 minutes ★★★★★ - 34 ratingsAnxiety, depression and stress are a few of the most common emotions that most of us will experience during our lifetime. Sometimes, these emotions can lead to physical ailments. One of these physical ailments, is erectile dysfunction. Joining Dr. Fedrick for this episode of Calm, Cool and Con...
Five Tips to Strengthen Your Relationship with Your Partner
Calm, Cool and Connected - The Guide Book to Peace of Mind - August 01, 2022 04:00 - 5 minutes ★★★★★ - 34 ratingsOne of the main reasons that relationships begin to drift apart, is a lack of intention when it comes to that relationship. On this episode of Calm, Cool and Connected Dr. Liz gives five tips to strengthening your relationship and move forward with intention. For more information on Dr. Elizab...
From Trauma to Triumph
Calm, Cool and Connected - The Guide Book to Peace of Mind - July 27, 2022 04:00 - 10 minutes ★★★★★ - 34 ratingsThe experiences that we face during our upbringing often influence the core beliefs that we hold true about ourselves. Our guest on this episode of Calm, Cool and Connected chose to use those experiences to her advantage, and help her live her best life! Meet Erika Obando- a speaker and transfo...
The Mental Health Challenges of Labor & Delivery
Calm, Cool and Connected - The Guide Book to Peace of Mind - July 25, 2022 04:00 - 11 minutes ★★★★★ - 34 ratingsThe Labor and Delivery unit of a hospital is often seen as a place of love, joy, and all happy things! But, that is not always the case. Joining Dr. Liz on this episode of Calm, Cool and Connected is Meighan Pribesh. Meighan is an accomplished nurse with years of experience, and she is going to...
Behavior Related Challenges in Children
Calm, Cool and Connected - The Guide Book to Peace of Mind - July 20, 2022 04:00 - 10 minutes ★★★★★ - 34 ratingsBehavior analysis is defined as the scientific study of the principles of learning and behavior. It is specifically concerned with understanding, predicting and changing behavior. A specialized role in the field is a Board Certified Behavior Analyst, or BCBA, and the focus of this role is to pr...
Navigating Grief and Loss
Calm, Cool and Connected - The Guide Book to Peace of Mind - July 18, 2022 04:00 - 9 minutes ★★★★★ - 34 ratingsWe often hear the terms grief and loss together, but the nuances and differences between the two are often overlooked. On this episode of Calm, Cool and Connected, join Dr. Liz as she explains the relationship between grief and loss, how they relate, how to navigate them for yourself, and how ...
The Power of Sober Living
Calm, Cool and Connected - The Guide Book to Peace of Mind - July 13, 2022 04:00 - 9 minutes ★★★★★ - 34 ratingsSober living is a lifestyle choice, where the person chooses to abstain from any mind-altering substances. What many may not know, is that it isn’t always an addiction or a problem that prompts someone to live a sober lifestyle. Going Dr. Liz on this episode of Calm, Cool and Connected is Chels...
The Power of Sober Living
Calm, Cool and Connected - The Guide Book to Peace of Mind - July 13, 2022 04:00 - 9 minutes ★★★★★ - 34 ratingsSober living is a lifestyle choice, where the person chooses to abstain from any mind-altering substances. What many may not know, is that it isn’t always an addiction or a problem that prompts someone to live a sober lifestyle. Going Dr. Liz on this episode of Calm, Cool and Connected is Chels...
Related Peace of mind Topics
- Meditation 3
- Open life 2
- Anxiety 2
- Depression 2
- Mindfulness 2