Latest Papn Podcast Episodes
Ep 184: Overcoming Barriers to Alcohol Use Disorder Treatment: Medication Solutions and Support with Joshua D. Lee and Jonathan Hunt-Glassman
Deep into Sleep - March 07, 2024 12:00 - 48 minutes ★★★★★ - 31 ratingsExcited to share the latest episode Dr. Yishan and guests Dr. Joshua D. Lee and Jonathan Hunt-Glassman dive into the crucial topic of alcohol use disorder and its relationship with sleep health. Show Notes: deepintosleep.co/episode/alcohol-use-disorder RESOURCES Are you so sleepy that you can...
Practical Pointers to Optimize the Use of GLP-1 RAs
HeartBEATS from Lifelong Learning™ - March 01, 2024 21:19 - 30 minutes - VideoConversation about the approved GLP-1 RAs to manage type 2 diabetes mellitus (T2DM). Forms of administration, contextualizing the many benefits and the risks, and indications will be discussed. Claim CE Credit at https://bit.ly/49Ultlu
Practical Pointers to Optimize the Use of GLP-1 RAs
HeartBEATS from Lifelong Learning™ - March 01, 2024 21:19 - 30 minutes - VideoConversation about the approved GLP-1 RAs to manage type 2 diabetes mellitus (T2DM). Forms of administration, contextualizing the many benefits and the risks, and indications will be discussed. Claim CE Credit at https://bit.ly/49Ultlu
Ep183: Sleep Interrupted: Exploring Upper Airway Resistance Syndrome with Dr. Steven Park
Deep into Sleep - February 22, 2024 12:00 - 48 minutes ★★★★★ - 31 ratingsIn this episode, Dr. Steven Y. Park talks about how nasal issues, such as narrow nasal cavity, deviated septum, and inflammation due to allergies, can impact sleep apnea and upper airway resistance syndrome. A range of topics are covered, including the effects of pregnancy, weight gain, and the ...
Ep182: Transformative Moments: Single Session Therapy and Mental Health Innovations with Dr. Jessica L. Schleider
Deep into Sleep - February 08, 2024 12:00 - 40 minutes ★★★★★ - 31 ratingsIn this episode, Dr. Yishan is joined by Dr. Jessica L. Schleider, an assistant professor of psychology at Stony Brook University, where she directs the Lab for Scalable Mental Health. Together, they explore the groundbreaking concept of single-session therapy and its potential to transform ment...
Obesity and GLP-1 RAs
HeartBEATS from Lifelong Learning™ - January 26, 2024 17:17 - 26 minutes - VideoConversation about the global rise of obesity and its association with diabetes and the limited effectiveness of many pharmacotherapies tested for management of obesity. You will also learn about weight loss benefits, improvement in cardiovascular risk factors, and potential for cardiovascular e...
Obesity and GLP-1 RAs
HeartBEATS from Lifelong Learning™ - January 26, 2024 17:17 - 26 minutes - VideoConversation about the global rise of obesity and its association with diabetes and the limited effectiveness of many pharmacotherapies tested for management of obesity. You will also learn about weight loss benefits, improvement in cardiovascular risk factors, and potential for cardiovascular e...
EP 181: Unveiling OXA: Innovating Sleep Management with Breathing Techniques and Real-time Biofeedback with Simon Yang
Deep into Sleep - January 25, 2024 12:00 - 47 minutes ★★★★★ - 31 ratingsIn this episode, we delve into the latest in technology, health, and wellness. We are joined by guest Simon Yang of Nanoleq, who shares insights into the fascinating world of heart rate coherence and its impact on sleep quality. Simon discusses the benefits of resonance breathing for stress mana...
Ep181: Unveiling OXA: Innovating Sleep Management with Breathing Techniques and Real-time Biofeedback with Simon Yang
Deep into Sleep - January 25, 2024 12:00 - 47 minutes ★★★★★ - 31 ratingsIn this episode, we delve into the latest in technology, health, and wellness. We are joined by guest Simon Yang of Nanoleq, who shares insights into the fascinating world of heart rate coherence and its impact on sleep quality. Simon discusses the benefits of resonance breathing for stress mana...
Chronic Kidney Disease and GLP-1 RAs
HeartBEATS from Lifelong Learning™ - January 11, 2024 21:03 - 28 minutes - VideoConversation around current considerations for use of GLP-1 RAs in people with type 2 diabetes and chronic kidney disease (CKD). The discussion will include general considerations for management of diabetes in CKD, potential benefits of GLP-1 RA therapy in CKD (e.g., glycemic lowering, CV risk r...
Chronic Kidney Disease and GLP-1 RAs
HeartBEATS from Lifelong Learning™ - January 11, 2024 21:03 - 28 minutes - VideoConversation around current considerations for use of GLP-1 RAs in people with type 2 diabetes and chronic kidney disease (CKD). The discussion will include general considerations for management of diabetes in CKD, potential benefits of GLP-1 RA therapy in CKD (e.g., glycemic lowering, CV risk r...
Ep180: Maintaining Emotional Balance: Healing Power of Group Therapy with Tanya Cole-Lesnick
Deep into Sleep - January 11, 2024 12:00 - 43 minutes ★★★★★ - 31 ratingsIn this episode, we had an insightful discussion about the transformative power of group therapy with our guest, Tanya. We covered the benefits of vulnerability, the impact of group support on mental health, and practical techniques for improving sleep quality. Tanya Cole-Lesnick shared her own ...
EP 180: Maintaining Emotional Balance: Healing Power of Group Therapy with Tanya Cole-Lesnick
Deep into Sleep - January 11, 2024 12:00 - 43 minutes ★★★★★ - 31 ratingsIn this episode, we had an insightful discussion about the transformative power of group therapy with our guest, Tanya. We covered the benefits of vulnerability, the impact of group support on mental health, and practical techniques for improving sleep quality. Tanya Cole-Lesnick shared her own ...
Ep179: 4 Science-Proven Sleep Tips! Happy Holiday, Well Rested! 2023 Year-End Special Episode
Deep into Sleep - December 21, 2023 12:00 - 10 minutes ★★★★★ - 31 ratingsAt the end of the year, Dr. Yishan summarizes some great tips from past podcast guests and new sleep research, and offers you 4 great tips for a great night of sleep in this holiday season. RESOURCES Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking cof...
Ep 178: Sleep's Impact on Heart Health: The Critical Connection with Reeba Mathew, MBBS, FCCP
Deep into Sleep - December 14, 2023 07:00 - 33 minutes ★★★★★ - 31 ratingsPrioritize sleep for a healthier heart and mind. Discover the effects of sleep disruptions on cardiovascular health in the latest podcast episode. Join the conversation on the significance of sleep for your heart health. Listen to our thought-provoking episode and share your thoughts on heart he...
Ep177: From Trauma to Transformation: Breaking the Cycle of Toxicity in Family Relationships with Tatsuya Arakawa
Deep into Sleep - November 30, 2023 07:00 - 45 minutes ★★★★★ - 31 ratingsTatsuya Arakawa is a Japanese therapist who specializes in working with clients from Japanese culture. He has a deep understanding of the toxic dynamics within families and the detrimental impact they can have on children. Tatsuya shares invaluable insights on building healthy parent-child conne...
Ep176: From White Noise to Acoustic Cues: Understanding Baby's Brain Development During Sleep with April Benasich
Deep into Sleep - November 16, 2023 07:00 - 51 minutes ★★★★★ - 31 ratingsIn this episode, Dr. Benasich sheds light on the fascinating topic of baby brain development during sleep and the potential risks associated with white noise. Be sure to tune in to this newest episode on the Deep Into Sleep Podcast with Dr. Yishan to learn more about the fascinating field of b...
Ep175: Optimizing Sleep Quality: Unveiling the Benefits of Myofunctional Therapy and Mouth Taping with Renata Nehme
Deep into Sleep - November 09, 2023 07:00 - 32 minutes ★★★★★ - 31 ratingsDiscover the benefits of myofunctional therapy and the importance of addressing orofacial muscle dysfunction on this latest episode of Deep Into Sleep Podcast with guest Renata Nehme - Owner of Myo Moves and Founder of Airway Circle - Education & Resource Center for AIRWAY Professionals. Renat...
Ep174: From Chaos to Clarity: Using Concentration and Meditation to Find Solutions in Life with Kim Tang
Deep into Sleep - October 19, 2023 07:00 - 1 hour ★★★★★ - 31 ratingsI'm excited to share the latest episode of Deep Into Sleep Podcast with you. In this thought-provoking and empowering episode, Yishan and Kim Tang dive deep into the fascinating world of thoughts, beliefs, choices, and self-transformation. This episode explores the idea that everything we see e...
Ep173: Toxic Sleep and Brain Fitness: Unraveling the Link Between Technology and Child Development with Dr. John Saito
Deep into Sleep - October 05, 2023 07:00 - 49 minutes ★★★★★ - 31 ratingsI had the privilege of speaking with Dr. John Saito, an expert in brain development and sleep, on the latest episode of Deep Into Sleep Podcast. We delved deep into the impact of toxic sleep and technology on brain development, especially in children. Join us on this fascinating journey as we ...
Ep172: Beyond the Clinical Interview: Tapping into the Power of Psychological Testing for ADHD and Autism with Dr. Keziah Lyu
Deep into Sleep - September 21, 2023 12:00 - 29 minutes ★★★★★ - 31 ratingsAre you curious about psychological assessment and testing? Today's guest Dr. Lyu explains the assessment process in detail and highlights its significance in providing clarity and understanding of various disorders. From diagnosing ADHD in children and adults to conducting IQ tests for both age...
Ep171: Navigating Sleep Challenges: A Parent's Guide to Helping Children Achieve Restful Nights with Michelle Tangeman
Deep into Sleep - September 06, 2023 07:00 - 29 minutes ★★★★★ - 31 ratingsIf you're a parent looking to help your child sleep soundly or simply interested in learning more about the world of sleep, this episode with Michelle Tangeman is a must-listen! Michelle is a Behavioral Health as a child and family therapist, she served as a Clinical Manager for STAR of CA where...
Ep170: Unveiling the Power of Light: Shifting Circadian Rhythms for Better Sleep with Robert Soler
Deep into Sleep - August 31, 2023 12:00 - 17 minutes ★★★★★ - 31 ratingsHave you ever struggled with adjusting to a different time zone after traveling? Well, we've got some intriguing insights for you. Our guest today, Robert Soler a former NASA engineer and the founder of BIOS Lighting, brings an impressive wealth of knowledge on the subject. Drawing from his pion...
Cardiovascular Benefits of GLP-1 RAs
HeartBEATS from Lifelong Learning™ - August 24, 2023 13:59 - 26 minutes - VideoConversation around specific cardiovascular risks, while distinguishing between glycemic control and cardiovascular risk reduction. We will also highlight the benefits of treatment with GLP-1 RA in patients with diabetes. Claim CE and MOC Credit at https://bit.ly/3SbyErW
Cardiovascular Benefits of GLP-1 RAs
HeartBEATS from Lifelong Learning™ - August 24, 2023 13:59 - 26 minutes - VideoConversation around specific cardiovascular risks, while distinguishing between glycemic control and cardiovascular risk reduction. We will also highlight the benefits of treatment with GLP-1 RA in patients with diabetes. Claim CE and MOC Credit at https://bit.ly/3SbyErW
Ep169: From Jet Lag to REM Sleep: The Science of Light and Its Impact on Restorative Rest with Robert Soler
Deep into Sleep - August 17, 2023 12:00 - 30 minutes ★★★★★ - 31 ratingsIn today's episode, titled we have a captivating interview lined up that explores the profound impact of light on our sleep and overall well-being with Robert Soler. He is a former NASA engineer and the founder of BIOS Lighting, brings an impressive wealth of knowledge on the subject. Drawing fr...
Demystifying GLP-1s
HeartBEATS from Lifelong Learning™ - August 15, 2023 19:51 - 17 minutes - VideoThis activity focuses on the American Heart Association’s Essential 8 and glucose control. You will learn how GLP-1 RAs accelerate these glucose control goals and contribute to cardiorenal outcomes including how they work. Claim CE and MOC Credit at https://bit.ly/48J3MVh
Demystifying GLP-1s
HeartBEATS from Lifelong Learning™ - August 15, 2023 19:51 - 17 minutes - VideoThis activity focuses on the American Heart Association’s Essential 8 and glucose control. You will learn how GLP-1 RAs accelerate these glucose control goals and contribute to cardiorenal outcomes including how they work. Claim CE and MOC Credit at https://bit.ly/48J3MVh
Ep168: Nasal Aid: Identifying and Treating Sleep Disorders with Effective Knowledge with Michelle Lovato
Deep into Sleep - August 03, 2023 10:00 - 36 minutes ★★★★★ - 31 ratingsTune in to the latest episode of Deep Into Sleep Podcast where we dive deep into the fascinating world of sleep with Michelle Lovato😴 From debunking common misconceptions about sleep to exploring the impact of cultural beliefs, we uncover the secrets to a good night's rest. 💤💭 Join us as we navi...
Living with Arrhythmic Consequences of HCM
HeartBEATS from Lifelong Learning™ - July 20, 2023 20:29 - 45 minutes - VideoHCM experts discuss the importance of shared decision-making in the treatment of patients with HCM with or at risk for arrhythmias, including patient perspectives. The prevalence of symptomatic and asymptomatic atrial fibrillation requires shared decision-making between patients and providers r...
Related Papn Topics
- Sleepapnea 4
- Insomnia 3
- Sleep 3
- Sleephealth 2
- Aha 2
- Americanheartassociation 2