Latest Papn Podcast Episodes

AWAKE: The Sleep Health Podcast artwork

Light and Sleep: Innovations for Circadian Harmony, with Martin Moore-Ede, the Director of the Circadian Light Research Center

AWAKE: The Sleep Health Podcast - June 26, 2024 10:00 - 32 minutes ★★★★ - 4 ratings
How does exposure to natural light in nature impact our sleep patterns and overall well-being? In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and artificial light on our sleep patterns and well-being. Martin...

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Putting evidence into practice: Practical tips for starting and continuing GLP-1 RAs

HeartBEATS from Lifelong Learning™ - June 18, 2024 21:04 - 26 minutes - Video
Conversation around how a cardiologist or non-endocrinologist starts GLP-1 RAs. We will explore dose escalation, concerns about hypoglycemia, managing other glucose lowering agents, how to deal with adverse effects and other important topics. Claim CE Credit at https://bit.ly/3xqdZJg 

HeartBEATS from Lifelong Learning™ artwork

Putting evidence into practice: Practical tips for starting and continuing GLP-1 RAs

HeartBEATS from Lifelong Learning™ - June 18, 2024 21:04 - 26 minutes - Video
Conversation around how a cardiologist or non-endocrinologist starts GLP-1 RAs. We will explore dose escalation, concerns about hypoglycemia, managing other glucose lowering agents, how to deal with adverse effects and other important topics. Claim CE Credit at https://bit.ly/3xqdZJg 

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Ep192: Weighted Pillows: Deep Relaxation and Improved Sleep Quality with Mikey Goldman

Deep into Sleep - June 13, 2024 12:00 - 39 minutes ★★★★★ - 31 ratings
Weighted pillows are a game-changer: Mikey Goldman shared how weighted pillows are endorsed for their ability to calm and relax. These pillows, designed to provide the sensation of being hugged, have been found to induce a sense of safety, security, and companionship, leading to relaxation and i...

AWAKE: The Sleep Health Podcast artwork

Unlocking Sleep Secrets with Pediatric Sleep Psychologist, with Stacey Simon, Associate Professor of Pediatrics at the University of Colorado Anschutz Medical Campus

AWAKE: The Sleep Health Podcast - June 12, 2024 10:00 - 23 minutes ★★★★ - 4 ratings
Raising awareness about the importance of sleep and how to achieve it is essential for everyone’s well-being. In this episode, Stacey Simon shares her invaluable insights on the importance of healthy sleep for children and adolescents, their challenges, and effective interventions that can make...

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Ep191: Bedgear's Approach to Sleep Quality: Optimizing Airflow and Temperature Control with Eugene Alletto

Deep into Sleep - May 30, 2024 12:00 - 51 minutes ★★★★★ - 31 ratings
Discovering the science behind airflow and temperature for better sleep on the newest episode on Deep Into Sleep Podcast. Eugene Alletto shares insights on optimizing sleep environments for quality rest with BEDGEAR! Watch out for the COUPON code that will be given away during the episode! Le...

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Learn How AI Is Revolutionizing Healthcare Analysis, with Brandon Ballinger, co-founder of Empirical Health

AWAKE: The Sleep Health Podcast - May 29, 2024 10:00 - 21 minutes ★★★★ - 4 ratings
Technology is reshaping the landscape of sleep health, offering new ways to monitor and improve sleep quality. In this episode, Brandon Ballinger, co-founder of Empirical Health, shares his journey from software engineer to healthcare innovator. Brandon discusses his involvement in developing t...

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Barriers to GLP-1 RAs

HeartBEATS from Lifelong Learning™ - May 16, 2024 18:48 - 23 minutes - Video
Conversation around the barriers to GLP-1 RAS. Dr. Trudy Gaillard and Dr. Monica Peek discuss adverse effects, cost, strategies when taking with other medications, social determinants of health, and educational support. Claim CE and MOC Credit at https://bit.ly/4bmIxu0

HeartBEATS from Lifelong Learning™ artwork

Barriers to GLP-1 RAs

HeartBEATS from Lifelong Learning™ - May 16, 2024 18:48 - 23 minutes - Video
Conversation around the barriers to GLP-1 RAS. Dr. Trudy Gaillard and Dr. Monica Peek discuss adverse effects, cost, strategies when taking with other medications, social determinants of health, and educational support. Claim CE and MOC Credit at https://bit.ly/4bmIxu0

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Ep190: Understanding Women's Sleep: Culture, Self-Care, and Mind-Body Practices for Better Rest with Dr. Valerie Cacho

Deep into Sleep - May 16, 2024 12:00 - 42 minutes ★★★★★ - 31 ratings
In this episode, we are joined by Dr. Valerie Cacho, an expert in women's sleep health. We'll talk about the significance of understanding cultural context and providing patients with permission to adjust their sleep patterns based on biological factors. They also discuss the effectiveness of mi...

AWAKE: The Sleep Health Podcast artwork

The Role of Interrupted Sleep in Atrial Fibrillation Risk, with Dr. Greg Marcus

AWAKE: The Sleep Health Podcast - May 15, 2024 10:00 - 28 minutes ★★★★ - 4 ratings
There is a complex relationship between interrupted sleep, coffee, and the risk of atrial fibrillation (AFib). In this episode, Dr. Greg Marcus discusses his studies on the relationship between sleep and various health issues, particularly sleep apnea and atrial fibrillation (AFib). Greg shares...

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GLP-1 RAs: Selecting the Right Patient at the Right Time

HeartBEATS from Lifelong Learning™ - May 03, 2024 21:08 - 51 minutes - Video
Conversation around patient selection and GLP-1 RAs. The speakers will explore the effects of GLP-1 RAs and SGLT-2 inhibitors on clinical outcomes and CVD risk factors.  Claim CE Credit at https://bit.ly/4aSgdzz  

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GLP-1 RAs: Selecting the Right Patient at the Right Time

HeartBEATS from Lifelong Learning™ - May 03, 2024 21:08 - 51 minutes - Video
Conversation around patient selection and GLP-1 RAs. The speakers will explore the effects of GLP-1 RAs and SGLT-2 inhibitors on clinical outcomes and CVD risk factors.  Claim CE Credit at https://bit.ly/4aSgdzz  

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Ep189: Unlocking Toddler Science: Enhancing Adult Sleep and Wellness with Dr. Hasan Merali

Deep into Sleep - May 03, 2024 12:00 - 42 minutes ★★★★★ - 31 ratings
In today's episode we are joined by, Dr. Hasan Merali, for an insightful discussion about the fascinating lessons adults can learn from children's behaviors and routines. Dr. Merali, a pediatric emergency medicine expert and author of "Sleep Well, Take Risks, Squish the Peas: Secrets from the Sc...

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Sleep Apnea Isn't Just for Older Men, with Sheryl Stillman

AWAKE: The Sleep Health Podcast - May 01, 2024 10:00 - 24 minutes ★★★★ - 4 ratings
Many individuals, especially women, face dismissal of their sleep issues by healthcare professionals, emphasizing the need for second opinions and proper diagnosis. In this episode, Sheryl Stillman shares her journey with severe obstructive sleep apnea. Sheryl discusses her struggles with sleep...

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Heart Health Unmasked: COVID and Cardiac Wellness

HeartBEATS from Lifelong Learning™ - April 26, 2024 20:52 - 31 minutes - Video
It has been essential for healthcare professionals to be responsive to emerging knowledge from the scientific community to manage patients contracting the SARS-CoV-2 illness.  Dr. Jeff Hsu talks with Dr. Carrie Harvey about the cardiovascular risks with COVID-19, diagnostic tools, clinical manif...

HeartBEATS from Lifelong Learning™ artwork

Heart Health Unmasked: COVID and Cardiac Wellness

HeartBEATS from Lifelong Learning™ - April 26, 2024 20:52 - 31 minutes - Video
It has been essential for healthcare professionals to be responsive to emerging knowledge from the scientific community to manage patients contracting the SARS-CoV-2 illness.  Dr. Jeff Hsu talks with Dr. Carrie Harvey about the cardiovascular risks with COVID-19, diagnostic tools, clinical manif...

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Selecting the Right Anticoagulation for Your Patient

HeartBEATS from Lifelong Learning™ - April 18, 2024 19:40 - 25 minutes - Video
In this episode, a panel of experts discuss existing VTE treatment options, algorithms, corresponding safety and efficacy profiles along with safety and efficacy data, and protocols to address treatment pathways. Claim CE and MOC Credit at https://bit.ly/VTEIII

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Selecting the Right Anticoagulation for Your Patient

HeartBEATS from Lifelong Learning™ - April 18, 2024 19:40 - 25 minutes - Video
In this episode, a panel of experts discuss existing VTE treatment options, algorithms, corresponding safety and efficacy profiles along with safety and efficacy data, and protocols to address treatment pathways. Claim CE and MOC Credit at https://bit.ly/VTEIII

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Ep188: Navigating Emotion Energies Part 2: Strategies for Growth and Well-Being with Dr. Julia Digangi

Deep into Sleep - April 18, 2024 12:00 - 22 minutes ★★★★★ - 31 ratings
I had the pleasure of joining Dr. Julia Digangi on the Deep Into Sleep podcast to discuss the fascinating connection between emotions and neuroscience, and how we can navigate emotional challenges in a more empowering way. This is the last part of a 2-part series of Navigating Emotion Energies ...

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Unveiling the Power of Data in Sleep Health, with Deven McGraw, Chief Regulatory & Privacy Officer at Ciitizen

AWAKE: The Sleep Health Podcast - April 17, 2024 10:00 - 25 minutes ★★★★ - 4 ratings
In this episode, Deven McGraw explores the intersection of sleep and technology, unraveling the mysteries of sleep disorders like sleep apnea and the advances in treatment options. Deven discusses the urgency of integrating data from sleep technologies, such as CPAP machines and apps, into patie...

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Ep187: Navigating Emotion Energies Part 1: Strategies for Growth and Well-Being with Dr. Julia Digangi

Deep into Sleep - April 04, 2024 12:00 - 32 minutes ★★★★★ - 31 ratings
In today's episode, we delve deep into the neuroplasticity of the brain and the impact of life experiences on our neurophysiology. Join our hosts, Dr. Yishan Xu and guest Dr. Julia DiGangi as they discuss the power of hope in mental health and the role of evidence-based treatments in fostering p...

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Ep187: Navigating Emotional Energy: Strategies for Growth and Well-Being with Dr. Julia Digangi

Deep into Sleep - April 04, 2024 12:00 - 32 minutes ★★★★★ - 31 ratings
In today's episode, we delve deep into the neuroplasticity of the brain and the impact of life experiences on our neurophysiology. Join our hosts, Dr. Yishan Xu and guest Dr. Julia DiGangi as they discuss the power of hope in mental health and the role of evidence-based treatments in fostering p...

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Sleeping Through the Pandemic: Cardiovascular Health Insights, with Dr. Sairam Parthasarathy, Professor of Medicine at the University of Arizona.

AWAKE: The Sleep Health Podcast - April 03, 2024 10:00 - 21 minutes ★★★★ - 4 ratings
Dive deep into sleep science with Dr. Sairam Parthasarathy, Professor of Medicine at the University of Arizona. This enlightening podcast episode will reveal the transformative power of quality sleep for optimal cardiovascular well-being. Join us as Dr. Sairam explores the intricate connections ...

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Ep186: Sex When You Sleep Without Recollections? Let's Talk About Sexsomnia!

Deep into Sleep - March 28, 2024 12:00 - 9 minutes ★★★★★ - 31 ratings
Sexsomnia is a sleep disorder characterized by engaging in sexual activities while asleep, with no recollection upon waking up. In this episode, Dr. Yishan explores the topic, discussing real-life cases, the clinical nature of sexsomnia, symptoms, gender differences, possible causes, and the imp...

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Ep185: The Sleep Solution: 7 Sleep Strategies with Bijoy E. John, MD

Deep into Sleep - March 21, 2024 12:00 - 34 minutes ★★★★★ - 31 ratings
Welcome to Deep Into Sleep Podcast! In today's episode, we have the pleasure of hosting the esteemed Dr. Bijoy John, who shares invaluable insights and strategies for achieving better sleep and overall well-being. Dr. John dives deep into the impact of sleep on our health, productivity, and ment...

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Unlocking Better Sleep: Why Your Voice Matters in Healthcare, with Larissa D'Andrea, Global Vice President of Impact at ResMed

AWAKE: The Sleep Health Podcast - March 20, 2024 10:00 - 34 minutes ★★★★ - 4 ratings
In this episode, Larissa D'Andrea, Global Vice President of Impact at ResMed, delves into the crucial topic of sleep health, emphasizing its significance for overall well-being. Larissa explores sleep disorders like sleep apnea and disparities in accessing care, stressing the importance of ampli...

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Awake Again. We are back!

AWAKE: The Sleep Health Podcast - March 15, 2024 10:00 - 8 minutes ★★★★ - 4 ratings
In today's long-awaited return after three years of absence, Gilles Frydman delves into the crucial importance of sleep health and its impact on our overall well-being - from understanding what sleep health encompasses to addressing sleep disorders like sleep apnea. This podcast is your bi-month...

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SARS-CoV-2 and the Omicron Variant: The Viral Lifecycle and Therapeutic Implications for Primary Care

HeartBEATS from Lifelong Learning™ - March 08, 2024 21:04 - 32 minutes - Video
COVID-19 care is now mostly provided outside of hospital settings. Early diagnosis and therapeutic intervention for those who are at increased risk of progression to severe COVID-19 may improve outcomes. Dr. Jeff Hsu talks with Dr. Mary Brennan about the symptoms associated with the different s...

HeartBEATS from Lifelong Learning™ artwork

SARS-CoV-2 and the Omicron Variant: The Viral Lifecycle and Therapeutic Implications for Primary Care

HeartBEATS from Lifelong Learning™ - March 08, 2024 21:04 - 32 minutes - Video
COVID-19 care is now mostly provided outside of hospital settings. Early diagnosis and therapeutic intervention for those who are at increased risk of progression to severe COVID-19 may improve outcomes. Dr. Jeff Hsu talks with Dr. Mary Brennan about the symptoms associated with the different s...