Excited to share the latest episode Dr. Yishan and guests Dr. Joshua D. Lee and Jonathan Hunt-Glassman dive into the crucial topic of alcohol use disorder and its relationship with sleep health.

Show Notes: deepintosleep.co/episode/alcohol-use-disorder


RESOURCES


Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu’s Insomnia Treatment Course! 

Connect with Dr. Yishan

Instagram: @dr.yishanTwitter: @dryishanFacebook: @mindbodygarden

Connect with Joshua D. Lee, MD, MSc

https://www.c4tbh.org/meet-our-team/joshua-lee/twitter/@DrJoshuaDLee

Connect with Jonathan Hunt-Glassman

https://www.linkedin.com/in/jhuntglassman?trk=public_post_feed-actor-name

Newsletter and Download Free Sleep Guidence E-Book:

https://www.mindbodygarden.com/sleep

CBT-I Courses:

English: https://www.deepintosleep.co/insomniaChinese:  https://www.mindbodygarden.com/shimian

Podcast Links:

Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840

If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at

Excited to share the latest episode Dr. Yishan and guests Dr. Joshua D. Lee and Jonathan Hunt-Glassman dive into the crucial topic of alcohol use disorder and its relationship with sleep health.

Show Notes: deepintosleep.co/episode/alcohol-use-disorder


RESOURCES


Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu’s Insomnia Treatment Course! 

Connect with Dr. Yishan

Instagram: @dr.yishanTwitter: @dryishanFacebook: @mindbodygarden

Connect with Joshua D. Lee, MD, MSc

https://www.c4tbh.org/meet-our-team/joshua-lee/twitter/@DrJoshuaDLee

Connect with Jonathan Hunt-Glassman

https://www.linkedin.com/in/jhuntglassman?trk=public_post_feed-actor-name

Newsletter and Download Free Sleep Guidence E-Book:

https://www.mindbodygarden.com/sleep

CBT-I Courses:

English: https://www.deepintosleep.co/insomniaChinese:  https://www.mindbodygarden.com/shimian

Podcast Links:

Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840

If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

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