Latest Nara Podcast Episodes

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#103 Rising Above: Nick Drivas' Transformation from Porn Addict to Personal Empowerment

Wellness Plus Podcast - June 07, 2024 19:31 - 23 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Nick Drivas, an Online Personal Development Coach, as he shares his remarkable journey of triumph over porn addiction. Nick discusses the challenges he faced and the obstacles he conquered on his path to recovery. With a focus on mindset...

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Hudson Browning - Financial Foundations

C3 Church Narara - June 02, 2024 01:00 - 27 minutes
We hope you enjoy this weeks message by Hudson Browning.

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#102 Midlife Rejuvenation: Empowering Women Through Menopause with Lynne Wadsworth

Wellness Plus Podcast - May 30, 2024 19:44 - 46 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Lynne Wadsworth, the founder of Holistic Health & Wellness, LLC, and the Energized Healthy Women’s Club. Lynne is an AADP Certified Holistic Health Practitioner and Wellness Cooking Instructor who specializes in helping women navigate th...

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Les Palmer, Matthew Wright, Caleb Tankard - Psalm 46

C3 Church Narara - May 26, 2024 01:00 - 31 minutes
We hope you enjoy this weeks message by Les, Matthew and Caleb.

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Episode 53: Why We All Need to HALT

Addiction and the Family - May 24, 2024 12:00 - 29 minutes
We examine the recovery acronym "HALT" to see if its guidance to not let yourself get too Hungry, Angry, Lonely, or Tired holds up to scientific scrutiny. We look at how each of these factors affects your brain and your recovery.

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#101 Flipping the Script on Diabetes: Lynne Bowman’s Recipe for Health

Wellness Plus Podcast - May 20, 2024 22:33 - 45 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Lynne Bowman, author of the bestselling book "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them." Lynne's journey from a diabetes diagnosis to reclaiming control over her health is both inspiring and informati...

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Byron Girvan - Pentecost Sunday

C3 Church Narara - May 19, 2024 01:00 - 27 minutes
We hope you enjoy this weeks message by Byron Girvan.

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#100 Breaking Free: From Anxiety to Achievement with John Graham

Wellness Plus Podcast - May 17, 2024 20:18 - 46 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, where we dive deep into the extraordinary mind of a 3x USA Memory Champion and Grandmaster of Memory. John Graham, renowned for his incredible mental feats on international TV shows and his groundbreaking work with high performers, opens up a...

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S5 E6 - Exploring Your Body Budget

Feldenkrais for Life podcast - May 17, 2024 07:00 - 25 minutes ★★★★★ - 10 ratings
What can interoception, body scanning, and proprioception reveal about your overall "body budget"? We try a left eye awareness lesson as an example. Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings. ...

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PROJECT AUDION Ep 55 - Suspense

Narada Radio Company Audio Drama - May 12, 2024 15:54 - 47 minutes ★★★★★ - 47 ratings
SUSPENSE, Episode 55 Premiered May 10, 2024 Suspense is one of classic radio's most highly-regarded dramas -- with good reason. It sustained a remarkably high quality level of dramatic tension for 20 years, as the many surviving recordings attest. But a handful of episodes are lost - and Pr...

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OLD-TIME RADIO ESSENTIALS 41 - Henry Morgan Show

Narada Radio Company Audio Drama - May 12, 2024 15:46 - 1 hour ★★★★★ - 47 ratings
Old-Time Radio Essentials is back after a months-long hiatus, with episode 41, the 4th installment of Season 4! Pete, Paul and Patte present an episode of the ABC Radio series The Henry Morgan Show. This time it's Pete's pick, called "Morgan's Around the World Listening Post"!  Come for the old...

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Ruth Browning - Mother's Day

C3 Church Narara - May 12, 2024 01:00 - 37 minutes
We hope you enjoy this weeks message by Pastor Ruth Browning.

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#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala

Wellness Plus Podcast - May 09, 2024 18:45 - 46 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression throu...

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Of Banquets, Bastards and Burials | Witcher

In the 'Verse - May 05, 2024 01:23 - 50 minutes ★★★★★ - 3 ratings
Where is the destiny we need? That’s the question Mikey Mason asks in this week’s podcast. While Marc Gunn questions the challenges women must face in male-dominated world. Both songs were inspired by episode 4 of season 1, “Of Banquets, Bastards, and Burials”. Find out on this week's In the '...

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Chris Brown - Your Main Passion and Focus in Life

C3 Church Narara - May 05, 2024 01:00 - 43 minutes
We hope you enjoy this weeks message by Pastor Chris Brown.

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S5 E5 - The Use of Will Power

Feldenkrais for Life podcast - May 03, 2024 07:00 - 26 minutes ★★★★★ - 10 ratings
When should we use willpower versus effortless flow in practicing movement? We explore how willpower decreases as ability increases and how too much willful effort gets in our way.  Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore o...

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#98 Reclaiming Health Naturally: Transforming PCOS Care with Functional Medicine

Wellness Plus Podcast - May 02, 2024 22:31 - 41 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Kerry Jenkins, a seasoned PA-C specializing in dermatology. With over 23 years of experience, she shares her journey of frustration with the limited treatment options available to women with polycystic ovary syndrome (PCOS). Determined t...

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#98 Reclaiming Healthy Naturally: Transforming PCOS Care with Functional Medicine

Wellness Plus Podcast - May 02, 2024 22:31 - 41 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Kerry Jenkins, a seasoned PA-C specializing in dermatology. With over 23 years of experience, she shares her journey of frustration with the limited treatment options available to women with polycystic ovary syndrome (PCOS). Determined t...

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Chris Brown - Faith

C3 Church Narara - April 28, 2024 01:00 - 47 minutes
We hope you enjoy this weeks message by Pastor Chris Brown.

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Episode 52: From a Life of Addiction to a Life of Service

Addiction and the Family - April 26, 2024 13:00 - 38 minutes
Mellissa talks about seeing family patterns of addiction play out in her parents, siblings, and herself throughout childhood, adolescence, and much of her adult life. She looks at the transformations that have happened through recovery, leading her to a life of service.

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#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer

Wellness Plus Podcast - April 24, 2024 23:06 - 47 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer a board certified Acupuncturist and Herbalist.  With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation. Throughout his...

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Chris Brown - Healing

C3 Church Narara - April 21, 2024 01:00 - 36 minutes
We hope you enjoy this weeks message by Pastor Chris Brown.

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S5 E4 - Finding Harmony in Movement

Feldenkrais for Life podcast - April 19, 2024 07:00 - 28 minutes ★★★★★ - 10 ratings
Mindful movement can create greater harmony between the voluntary and autonomic nervous systems. We discuss this important brain-body connection for wellbeing. Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product o...

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Ruth Browning - A New Song

C3 Church Narara - April 14, 2024 01:00 - 37 minutes
We hope you enjoy this weeks message by Pastor Ruth Browning.

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#96 Balancing Hormones: A Journey to Wellness with Dee Davidson

Wellness Plus Podcast - April 11, 2024 21:59 - 50 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Dee Davidson, a Functional Health Practitioner and Hormone Health Expert. In each episode, Dee shares her journey from personal struggles with weight gain and IVF challenges to discovering the pivotal role of hormonal balance in overall ...

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Chris Brown - Missions Sunday

C3 Church Narara - April 07, 2024 01:00 - 37 minutes
We hope you enjoy this weeks message by Pastor Chris Brown.

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S5 E3 - Q&A: Yoga, Emotions, Stretching

Feldenkrais for Life podcast - April 05, 2024 07:00 - 30 minutes ★★★★★ - 10 ratings
Answering listener questions on topics like yoga, emotional release in practice, and why we don't stretch in the Feldenkrais Method®. Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings. Visit the show...

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#95 Reclaiming Rest: A Journey to Peaceful Sleep with Amanda Chocko

Wellness Plus Podcast - April 03, 2024 22:29 - 51 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, as we delve into the fascinating world of sleep health and holistic well-being with Amanda Chocko, a Nutritional Therapy Practitioner, Sleep Coach, and author of the acclaimed book, "Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restor...

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Chris Brown - Easter Sunday

C3 Church Narara - March 31, 2024 00:00 - 32 minutes
We hope you enjoy this weeks message by Pastor Chris Brown.

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#94 Breath of Awakening: Navigating Spiritual Emergencies Through Breathwork with Sean Blackwell

Wellness Plus Podcast - March 26, 2024 17:01 - 50 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Sean Blackwell, an author and Holotropic Breathwork practioner.  In this episode, we delve into the profound realm of spiritual emergence and how breathwork can serve as a powerful tool for navigating its ...