#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala
Wellness Plus Podcast
English - May 09, 2024 18:45 - 46 minutes - 64.3 MB - ★★★★★ - 30 ratingsAlternative Health Health & Fitness Mental Health holistichealth mood sleep yoga alternativehealth anxiety corrinarachel dance depression education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices. Join us as Dr. Sauer-Zavala shares her expertise and insights gained from years of research and clinical work.
Dr. Shannon Sauer-Zavala's website:
https://www.personality-compass.com/
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