S5 E4 - Finding Harmony in Movement

Feldenkrais for Life podcast

English - April 19, 2024 07:00 - 28 minutes - 26 MB - ★★★★★ - 11 ratings
Self-Improvement Education Health & Fitness Alternative Health awareness feldenkrais mindfulmovement alwadleigh awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S5 E3 - Q&A: Yoga, Emotions, Stretching

Next Episode: S5 E5 - The Use of Will Power

Mindful movement can create greater harmony between the voluntary and autonomic nervous systems. We discuss this important brain-body connection for wellbeing.

Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

Visit the show website: https://FeldenkraisforLife.com.