Latest Modern human Podcast Episodes
192 | Welcome to Intuitive Warrior, Part 2: Tools of the Intuitive Warrior
Intuitive Warrior - June 10, 2022 13:00 - 54 minutes ★★★★★ - 117 ratingsIn part 2 of this 3-part series on the intention behind the Intuitive Warrior podcast, I list the tools you’ll need to start leading a more conscious and resilient lifestyle. So with that in mind, I touch on breathwork, strength, nutrition, and nature. I also emphasize the importance of setting ...
192 | Welcome to Intuitive Warrior, Part 2: Tools of the Intuitive Warrior
Intuitive Warrior - June 10, 2022 13:00 - 54 minutes ★★★★★ - 117 ratingsIn part 2 of this 3-part series on the intention behind the Intuitive Warrior podcast, I list the tools you’ll need to start leading a more conscious and resilient lifestyle. So with that in mind, I touch on breathwork, strength, nutrition, and nature. I also emphasize the importance of setting ...
191 | RUNGA Live Panel with Ben Greenfield, Dr. Jason Sonners, Dr. Chris Shade, and Leland Stillman, MD
Intuitive Warrior - June 02, 2022 12:00 - 56 minutes ★★★★★ - 117 ratingsIn this episode, you’ll hear a live interview on the subject of detoxification with Ben Greenfield, Dr. Jason Sonners, Dr.Chris Shade, and Dr. Leland Stillman. The conversation was recorded at our Runga event in Austin, and given the depth of knowledge and experience of our guests, it makes for ...
190 | Welcome to Intuitive Warrior, Part 1: How to Strengthen Your Intuitive Self
Intuitive Warrior - May 31, 2022 09:00 - 52 minutes ★★★★★ - 117 ratingsIn this special solo episode, I speak about the evolution of the podcast and explain why I felt it was time for Stacked to become Intuitive Warrior. I also share some of the most important lessons that life and fatherhood have taught me over the last couple of years and set out my mission to hel...
189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized
Intuitive Warrior - May 19, 2022 08:00 - 1 hour ★★★★★ - 117 ratingsToday’s episode is a live interview with Dr. Chris Shade recorded at the recent RUNGA experience in Austin, Texas. Dr. Shade speaks about hormone optimization and explains how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also draws our attention to...
189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized
Intuitive Warrior - May 19, 2022 08:00 - 1 hour ★★★★★ - 117 ratingsToday’s episode features a live interview with Dr. Chris Shade recorded at the recent Runga gathering in Austin, Texas. During the event, Dr. Shade spoke about hormone optimization and explained how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also...
188 | Victor Sagalovsky Deuterium, Water, Mitochondria, Cancer & The Big Bang.
Intuitive Warrior - May 12, 2022 18:00 - 1 hour ★★★★★ - 117 ratingsVictor Sagalovsky is the co-founder and CEO of Litewater, a company that produces the most deuterium-depleted water in the world. In this episode, he points out the problem with deuterium and explains why we should all be trying to reduce the deuterium levels in our bodies. We also dive into the...
188 | Victor Sagalovsky: The Science & History of Deuterium-Depleted Water
Intuitive Warrior - May 12, 2022 18:00 - 1 hour ★★★★★ - 117 ratingsVictor Sagalovsky is the co-founder and CEO of Litewater, a company that produces the most deuterium-depleted water in the world. In this episode, he points out the problem with deuterium and explains why we should all be trying to reduce the deuterium levels in our bodies. We also dive into the...
187 | Masculine vs. Feminine Leadership - Alejandra Hernandez
Intuitive Warrior - April 25, 2022 16:00 - 1 hour ★★★★★ - 117 ratingsWelcome to the first episode of Intuitive Warrior with my guest Alejandra Hernandez. Alejandra is the founder of EmpowHer Change, a women’s career and leadership coaching service that helps women regain their confidence and embrace their feminine power in order to thrive as leaders in the workpl...
186 | Joseph Sheehey - Cannabinoids & The “Holy Trinity” of Dietary Supplements
Intuitive Warrior - March 23, 2022 15:00 - 1 hour ★★★★★ - 117 ratingsIn the final episode of Stacked, I chat to Joseph Sheehey, the founder of Cured Nutrition, about his mission to rebrand cannabis and debunk some of the myths that persist about marijuana. As well as diving into the medicinal benefits of cannabinoids, we talk about the future of supplements, and ...
186 | Joseph Sheehey - Cannabinoids & The “Holy Trinity” of Dietary Supplements
Intuitive Warrior - March 23, 2022 15:00 - 1 hour ★★★★★ - 117 ratingsIn the final episode of Stacked, I chat to Joseph Sheehey, the founder of Cured Nutrition, about his mission to rebrand cannabis and debunk some of the myths that persist about marijuana. As well as diving into the medicinal benefits of cannabinoids, we talk about the future of supplements, and ...
185 | Joe and Serenity Carr - Baby Foods to Avoid, Infant Dairy Allergies, & Choosing the Right Diet for Your Kids
Intuitive Warrior - March 17, 2022 13:00 - 1 hour ★★★★★ - 117 ratingsI sit down with Joe and Serenity Carr, the founders of Serenity Kids, to talk about ‘The Second Healthiest Baby Food on Earth.’ We chat about first foods and childhood nutrition, and they explain how their organic, ethically-sourced, grain-free baby foods and whole milk toddler formula provide ...
184 | Dr. Stephen Cabral - Gut Health, Keto & Carnivore Diet Myths, & The Best Foods for Muscle Gain
Intuitive Warrior - March 09, 2022 14:00 - 1 hour ★★★★★ - 117 ratingsIn today’s show, Naturopathic Doctor and Functional Medicine practitioner Dr. Stephen Cabral joins me to discuss digestion, detoxification, and hormone imbalance. We talk about how to take control of your health through balanced nutrition, targeted supplementation, and at-home lab testing, and ...
183 | Dr. Stu McGill - Everything You Need to Know About Low Back Pain
Intuitive Warrior - March 02, 2022 00:00 - 1 hour ★★★★★ - 117 ratingsDr. Stuart McGill is a renowned expert. In fact, myself and many others would consider him the pretty undisputed authority on back pain. He’s had a profound influence on my own training as well as the programming that I do for people around the world every month. A professor at the University of...
182 | Alvey Thompson - Life Lessons & How to Develop a “You Can 2” Attitude
Intuitive Warrior - February 24, 2022 12:00 - 1 hour ★★★★★ - 117 ratingsAlvey Thompson, aka ‘Mr. You Can 2’ returns to the show to tell us about his recently released book, You Can 2: Life Lessons From My Mom’s Untimely Death. In this episode, Alvey describes how the unexpected loss of his mother caused him to re-evaluate his life and embark on a journey of self-in...
181 | AMA: Navigating the Storm - A Metaphorical Take on Personal Power in 2022
Intuitive Warrior - February 17, 2022 13:00 - 38 minutes ★★★★★ - 117 ratingsIn this solo show, I speak out about the volatile and divisive times we’re living through and remind you to stay grounded and in touch with your soul amidst all the crazy energy and media furor that’s going on at the moment. But, most of all, I invite you to trust your intuition, focus on your i...
180 | Brian Sanders - Escaping the Matrix of Big Food Lies & Discovering the Optimal Diet for YOU!
Intuitive Warrior - February 10, 2022 14:00 - 1 hour ★★★★★ - 117 ratingsBrian Sanders, documentary filmmaker and founder of Nose to Tail, joins me on the show to discuss the ancestral health movement and tackle some of the common misconceptions that persist about the conventional food pyramid and the mainstream approach to nutrition. We dive into the subjects of int...
179 | Colin Carr - How to Reduce Pain with Neurosomatic Therapy
Intuitive Warrior - February 03, 2022 12:00 - 59 minutes ★★★★★ - 117 ratingsMy first guest of 2022 is CHEK practitioner and neurosomatic therapist Colin Carr, who joins me on the show to chat about his transition from D1 wrestler to holistic lifestyle coach. Colin sets out the values that guide him in his life today and describes his client-led approach to coaching, whi...
178 | AMA: Exercises for Low Back Pain, How to Lift Heavy During Marathon Training, and Alternatives to the Turkish Get Up
Intuitive Warrior - January 27, 2022 10:00 - 35 minutes ★★★★★ - 117 ratingsIn this solo episode, I set out my back pain treatment protocol and explain how engaging in low-level physical activity, performing specific exercises, and choosing the right mattress and footwear can help alleviate discomfort. I also share some tips on marathon training and explain how to incor...
177 | "The Wuhan Triathlon": Joe's Omicron / COVID Experience
Intuitive Warrior - January 19, 2022 17:00 - 39 minutes ★★★★★ - 117 ratingsAs you can tell from the title of this show, I recently caught Covid. Right now, I’m on day three of my Covid Triathlon, and, despite a couple of sleepless nights, I’m feeling well enough to work out and record an episode chronicling the stages of my illness and setting out the protocol I follow...
176 | Jay Campbell - The Relationship Between Consciousness & Hormonal Optimization
Intuitive Warrior - January 13, 2022 15:00 - 1 hour ★★★★★ - 117 ratingsSupport the show (https://www.coachjoedi.com/joe-recommends )
175 | Joe's 5 Truths to Live By in 2022
Intuitive Warrior - January 04, 2022 19:00 - 44 minutes ★★★★★ - 117 ratingsIn this first episode of 2022, I set out my goals for the New Year and focus on my intentions to dig deeper into my purpose, be of service to others, and connect to my higher self. This year, I’ll be concentrating on maximizing my energy and strengthening my intuition, and I’ll be sharing my tho...
174 | Joe's Top Five Self-Care Practices for 2022
Intuitive Warrior - December 22, 2021 11:00 - 36 minutes ★★★★★ - 117 ratingsAs the holiday season gets into full swing, I thought I’d remind you of some of the super-simple things you can do to support your physical and emotional health during this busy time. In my opinion, many of the most effective self-care techniques are free, fun, and easy to integrate into your d...
174 | Joe's Top Five Self-Care Practices for 2022
Intuitive Warrior - December 22, 2021 11:00 - 36 minutes ★★★★★ - 117 ratingsAs the holiday season gets into full swing, I thought I’d remind you of some of the super-simple things you can do to support your physical and emotional health during this busy time. In my opinion, many of the most effective self-care techniques are free, fun, and easy to integrate into your d...
173 | Joe’s Favorite Exercises for 2022 & Exactly Which Weights YOU Should be Using.
Intuitive Warrior - December 16, 2021 12:00 - 1 hour ★★★★★ - 117 ratingsToday, I give you the lowdown on kettlebells and explain how to choose the right weights and perform the most effective number of repetitions to build power, strength, and athleticism. Plus, I talk you through the specific types of exercises you should aim to incorporate into your routine: from ...
172 | AMA: 2022 Food Trends & Why Joe’s Bringing The Food Pyramid Back
Intuitive Warrior - December 08, 2021 18:00 - 50 minutes ★★★★★ - 117 ratingsWith the New Year fast approaching, I’ve started thinking about the food and diet trends we’re likely to see in 2022. So, in this episode, I share my top five predictions for the foods we’ll be eating more of in the coming year. Plus, I consider how our attitude to food and nutrition has changed...
171 | AMA: My Former Life in the Caribbean & How to Plant Seeds of Health
Intuitive Warrior - December 01, 2021 12:00 - 1 hour ★★★★★ - 117 ratingsIn this solo show, I explore what living the simple life on the Caribbean island of St. John taught me about health and fitness and how it laid the foundations for everything I believe in today. Back then, walking was my primary form of transportation, and my frugal diet was the result of a lack...
170 | Amy Piper - The Science of Tapping & How to Become Your Own Healer
Intuitive Warrior - November 23, 2021 09:00 - 1 hour ★★★★★ - 117 ratingsIn this week’s show, I speak with EFT practitioner and certified kundalini yoga instructor Amy Piper about using the Emotional Freedom Technique to help people heal from trauma and work through emotional pain. Since she started her Tapping for Truth practice in 2017, Amy has seen the difference ...
170 | Amy Piper - The Science of Tapping & How to Become Your Own Healer
Intuitive Warrior - November 23, 2021 09:00 - 1 hour ★★★★★ - 117 ratingsIn this week’s show, I speak with EFT practitioner and certified kundalini yoga instructor Amy Piper about using the Emotional Freedom Technique to help people heal from trauma and work through emotional pain. Since she started her Tapping for Truth practice in 2017, Amy has seen the difference ...
169 | Scott Linde - Entrepreneurship & Transformational Foods for Health, Happiness and Well-Being
Intuitive Warrior - November 17, 2021 17:00 - 1 hour ★★★★★ - 117 ratingsIn this episode, I catch up with Scott Linde, the founder of Sun Potion, a wellness company that focuses on improving health and happiness through the use of medicinal plants and herbs. Scott has spent many years researching herbal medicine, and he’s a firm believer in the transformative power o...
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