179 | Colin Carr - How to Reduce Pain with Neurosomatic Therapy

Intuitive Warrior

English - February 03, 2022 12:00 - 59 minutes - 41.4 MB - ★★★★★ - 117 ratings
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Previous Episode: 178 | AMA: Exercises for Low Back Pain, How to Lift Heavy During Marathon Training, and Alternatives to the Turkish Get Up

Next Episode: 180 | Brian Sanders - Escaping the Matrix of Big Food Lies & Discovering the Optimal Diet for YOU!

My first guest of 2022 is CHEK practitioner and neurosomatic therapist Colin Carr, who joins me on the show to chat about his transition from D1 wrestler to holistic lifestyle coach. Colin sets out the values that guide him in his life today and describes his client-led approach to coaching, which encompasses exercise, nutrition, massage, and posturology. We also dive into the benefits of neurosomatic therapy, discuss the mind-body connection, and talk about the measures we can take to live healthier, happier, and more aligned lives.

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