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177 | "The Wuhan Triathlon": Joe's Omicron / COVID Experience

Intuitive Warrior

English - January 19, 2022 17:00 - 39 minutes - 27.4 MB - ★★★★★ - 117 ratings
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As you can tell from the title of this show, I recently caught Covid. Right now, I’m on day three of my Covid Triathlon, and, despite a couple of sleepless nights, I’m feeling well enough to work out and record an episode chronicling the stages of my illness and setting out the protocol I followed to stay strong and minimize the symptoms of headache, fever, backache, and fatigue.

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