192 | Welcome to Intuitive Warrior, Part 2: Tools of the Intuitive Warrior

Intuitive Warrior

English - June 10, 2022 13:00 - 54 minutes - 37.6 MB - ★★★★★ - 117 ratings
Fitness Health & Fitness Mental Health health wellness mindfulness nutrition fitness workout digital detox modern human Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 191 | RUNGA Live Panel with Ben Greenfield, Dr. Jason Sonners, Dr. Chris Shade, and Leland Stillman, MD

Next Episode: 193 | Welcome to Intuitive Warrior, Part 3: Connecting with the Warrior Within

In part 2 of this 3-part series on the intention behind the Intuitive Warrior podcast, I list the tools you’ll need to start leading a more conscious and resilient lifestyle. So with that in mind, I touch on breathwork, strength, nutrition, and nature. I also emphasize the importance of setting challenges and goals to create more direction, focus, and purpose in your life.

Support the show