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189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized

Intuitive Warrior

English - May 19, 2022 08:00 - 1 hour - 42.8 MB - ★★★★★ - 117 ratings
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Today’s episode is a live interview with Dr. Chris Shade recorded at the recent RUNGA experience in Austin, Texas. Dr. Shade speaks about hormone optimization and explains how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also draws our attention to the role of detoxification in the hormone optimization process and educates on liver, heart, and kidney health. 

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