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189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized

Intuitive Warrior

English - May 19, 2022 08:00 - 1 hour - 42.8 MB - ★★★★★ - 117 ratings
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Today’s episode features a live interview with Dr. Chris Shade recorded at the recent Runga gathering in Austin, Texas. During the event, Dr. Shade spoke about hormone optimization and explained how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also drew our attention to the role of detoxification in the hormone optimization process and talked about liver, heart, and kidney health. 

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