Latest Karen mcclintock Podcast Episodes
Episode 114: Movement & Mobility with John Lindsey
Building A Better Body - November 07, 2019 14:30 - 33 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/108 The Ford Plantation (https://fordplantation.com/fitness-center/) Kelly Starrett (https://en.wikipedia.org/wiki/Kelly_Starrett) Supple Leopard (https:...
Episode 113: Food Lies With Brian Saunders
Building A Better Body - October 31, 2019 09:00 - 42 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/113 Peak Human Podcast (https://www.peak-human.com) Sapien Podcast (https://www.sapien.org/podcast) Food Lies Documantary (https://www.foodlies.org) Nose...
Episode 112: Private GP Care and the Importance of Self Discovery with Dr. Siobhan Graham
Building A Better Body - October 24, 2019 08:00 - 48 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/112 Zola Budd (https://en.wikipedia.org/wiki/Zola_Budd) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure...
Episode 111: Karen Is Interviewed By Suzanne Edge
Building A Better Body - October 17, 2019 08:00 - 38 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/111 Suzanne Edge's Past Episode (https://www.karenmcclintock.co.uk/86) Mark Sisson (https://www.marksdailyapple.com) GMB Fitness (https://gmb.io) Primal...
Episode 111: Karen Get's Interviewed By Suzanne Edge
Building A Better Body - October 17, 2019 08:00 - 38 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/111 Suzanne Edge's Past Episode (https://www.karenmcclintock.co.uk/86) Mark Sisson (https://www.marksdailyapple.com) GMB Fitness (https://gmb.io) Primal...
Episode 110: Sonny Blondstein Dent
Building A Better Body - October 10, 2019 08:00 - 33 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/110 Blue Light Blocking Glasses (https://amzn.to/2nhLyZK) Dr. Jack Kruse (https://jackkruse.com) Karen's Cod Liver Oil Supplement (https://amzn.to/2mqRYp...
Episode 109: Break Free From Habits & Anxiety with Dr. Amy Johnson
Building A Better Body - October 03, 2019 08:00 - 29 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/109 Book - Brain Over Binge (https://amzn.to/2Nqb7U2) Book - Willpower Doesn't Work (https://amzn.to/2QfLhnR) Little School Of Big Change (https://dram...
Episode 108: How to Fix Your Myopia with Jake Steiner
Building A Better Body - September 26, 2019 08:00 - 40 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/108 Ben Fogle (https://www.benfogle.com) Google Scholar (https://scholar.google.com) Lens Induced Myopia (https://scholar.google.com/scholar?hl=en&as_sdt...
Episode 107: The Anti Anxiety Diet with Ali Miller RD
Building A Better Body - August 29, 2019 08:00 - 36 minutes ★★★★ - 3 ratingsMentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/107 GAPS Protocol (http://www.gapsdiet.com) Ketoacidosis (https://www.nhs.uk/conditions/diabetic-ketoacidosis/) Ali's Book The Anti-Anxiety Diet (https:/...
Episode 106: What To Do When Vegetarianism Isn't Working Anymore With Karen Wright L.Ac.
Building A Better Body - August 22, 2019 08:00 - 39 minutes ★★★★ - 3 ratingsMentioned On The Show Mark's Daily Apple (https://www.marksdailyapple.com) Red Light Rising (https://redlightrising.co.uk) Paul Saladino (https://carnivoremd.com) Michael Max Podcast (https://podcasts.apple.com/gb/podcast/qiological-podcast/id1276584758) Ancestral Supplements (https://ancestralsu...
Episode 105: Acupuncture, Tai Chi, Qi Gong and Tuina with Fiona Jennings
Building A Better Body - August 15, 2019 08:00 - 38 minutes ★★★★ - 3 ratingsMentioned On The Show Peter Gilligan (https://uk.linkedin.com/in/peter-gilligan-4177182a) Jane McClenaghan (http://vital-nutrition.co.uk) Anthony Monteith (https://www.acupuncturecouncilofireland.com/find-an-acupuncturist/listing/anthony-monteith) Yellow Crane Tai Chi (http://yellowcranetaichi.co...
Episode 104: Feeling Free & Looking After Your Feet
Building A Better Body - August 08, 2019 11:00 - 8 minutes ★★★★ - 3 ratings**Mentioned in The Show Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) My Foot Function (https://www.instagram.com/myfootfunction/?hl=en) The Barefoot Podiatrist (https://www.instagram.com/thebarefootpodiatrist/?hl=en) Joe Nimble (https://www.instagram.com/joenimble/?hl=en) The...
Episode 103: A Question and Answer Show with Karen and Guest Host Neil McCallion
Building A Better Body - August 01, 2019 08:00 - 1 hour ★★★★ - 3 ratingsMentioned On The Show Mark Sisson (https://www.marksdailyapple.com) Dr. Ken Berry Episode (https://bbb.fireside.fm/47) Fireside Host (https://fireside.fm) Dan Benjamin (https://danbenjamin.com) My Patreon (https://www.patreon.com/buildingabetterbodypodcast) Beyond Meat Burger (https://www.beyondm...
Episode 102: The Beauty Magician Jackie Van Ruler
Building A Better Body - July 25, 2019 08:00 - 32 minutes ★★★★ - 3 ratingsMentioned On The Show Think Dirty App (https://www.thinkdirtyapp.com) Jojoba Oil (https://amzn.to/2GsxzXt) Beauty Secrets (http://beautysecretsus.com) Multi-Reflex (https://www.multireflexusa.com) Jade Nephrite Stone (https://noyskincare.com/product/gua-sha-dark-green-nephrite-jade-stone/) Connec...
Episode 101: The Power of Now Book Review with Donna Lennon
Building A Better Body - July 18, 2019 08:00 - 32 minutes ★★★★ - 3 ratingsMentioned On The Show The Surrender Experiment Show Episode 97 (https://bbb.fireside.fm/97) The Power of Now Book (https://amzn.to/2XKhiYQ) Kion (https://getkion.com) On Yoga The Architecture of Peace: Based on photographer Michael O’Neill’s book (https://www.netflix.com/gb/title/80187188) Michae...
Episode 100: Lifting Weights & Eating Steaks with Cassie Wild
Building A Better Body - June 20, 2019 08:00 - 40 minutes ★★★★ - 3 ratingsMentioned On The Show Nutritional Therapy Association (https://nutritionaltherapy.com) Paul Saladino (https://www.paulsaladinomd.com) Weston Price (http://westonaprice.org) Diane Sanfilippo (https://balancedbites.com) Ancestral Health Guy (http://ancestralhealthguy.squarespace.com) The Carnivore ...
Episode 99: Anxiety and Diet with Sonny Blonstein-Dent
Building A Better Body - June 13, 2019 08:00 - 20 minutes ★★★★ - 3 ratingsMentioned On The Show Satori Prime (https://satoriprime.com/about/) Weston A. Price Foundation (https://www.westonaprice.org) Candida (https://www.healthline.com/nutrition/candida-symptoms-treatment#section8) Lectins (https://www.marksdailyapple.com/lectins/) Phytic Acid (https://www.marksdailyap...
Episode 98: Movement, Play & Barefoot Fun with Brian Cahill
Building A Better Body - June 06, 2019 08:00 - 34 minutes ★★★★ - 3 ratingsMentioned On The Show Mark Coulter (https://www.facebook.com/ImpactHealthPhysio/) The Foot Collective (https://www.instagram.com/thefootcollective/) Wim Hof (https://www.wimhofmethod.com) Connect with Brian Instagram (https://www.instagram.com/frankfitme/) Facebook (https://www.facebook.com/Frank...
Episode 97: The Surrender Experiment Book Review
Building A Better Body - May 30, 2019 08:00 - 28 minutes ★★★★ - 3 ratingsShow Summary Have you ever wondered what it would be like to surrender to the majoirty of events coming your way, to ease into discomfort and not listen to the chatter in the head so much? Well that is what Michael A. Singer did with his life. Karen and Donna discuss his book and how we can take ...
Episode 96: Getting to Grips with Social Media for Business with Louise Brogan
Building A Better Body - May 23, 2019 08:00 - 31 minutes ★★★★ - 3 ratingsShow Summary Listen to Karen interview Louise Brogan from the Brand Social Bee NI. Louise is a social media expert, she helps businesses understand online marketing via her workshops on LinkedIn, Facebook, Twitter and Instagram. Louise also has her own podcast with the same name and has wonderful...
Episode 95: Creating the Motivation to Become the Real You with Ciara McAuley
Building A Better Body - May 16, 2019 08:00 - 27 minutes ★★★★ - 3 ratingsShow Summary Today you will hear Karen talk to Ciara McAuley who is a muscian, a music teacher, a calisthetics beast and a PT. Ciara has energy that lights up any conversation, we don't think you'll be disappointed today with this episode! Ciara was someone who was overweight and bullied when she...
Episode 94: Meditation & Trekking with Adam Shand
Building A Better Body - May 09, 2019 08:00 - 29 minutes ★★★★ - 3 ratingsShow Summary Today you will hear Karen talk to Adam Shand from Namaste Trekking. They talk about Adam's journey with meditation and how he wants to incorportate this with trekking differenr mountain ranges. They talk about the importance of surrounding yourself with the right people, people that ...
Episode 93: The Hormone Health Coach - Maria Rafferty
Building A Better Body - April 11, 2019 08:00 - 39 minutes ★★★★ - 3 ratingsShow Summary Today you will hear Karen talk to Maria Rafferty, The Hormone Health Coach about periods and fertiiltiy. You will learn that period pain shoudn't be tolerated and it's really not normal. You will also hear about what to watch out for regarding ferility and cycles. Maria talks about ...
Episode 92: Digestion, Eating for your Genetics, Biohacking and much much more with Sylwia Tabor
Building A Better Body - April 04, 2019 08:00 - 58 minutes ★★★★ - 3 ratingsShow Summary This is an extremely rich in knowledge show today, Karen talks to Sylwia Tabor (The Biohacking Chick) about her journey with extreme digestive upset, necrotising fasciitis, and eating disorders. She talks about the detrimental effect raw veganism had on her health. Today she is full ...
Episode 91: Exercise is Ineffective For Weight Management - with your Host Karen McClintock
Building A Better Body - March 28, 2019 09:00 - 8 minutes ★★★★ - 3 ratingsShow Summary Karen talks about how what we once thought as truth about shifting unwanted fat is fairly inaccurate and hones in on other important factors we should consider in order to gain an ideal body composition. Mentioned On The Show Sleep Your Way to Better Health FREE Email Course (https:/...
Episode 90: Integrative Medicine with Victoria Fenton
Building A Better Body - March 21, 2019 09:00 - 35 minutes ★★★★ - 3 ratingsShow Summary Karen talks to Victoria Fenton an Integrative Medicine Consultant about her early health struggles with Ehlers-Danlos Syndrome and how she has been able to manage it. Victoria talks passionately about helping others not just with nutrition but with mindset and self awareness. There i...
Episode 89: Strong Women with Nicola Buckley
Building A Better Body - March 14, 2019 09:00 - 40 minutes ★★★★ - 3 ratingsShow Summary Chainging things up a little as Karen likes to do. Today you will hear your host talk to Nicola Buckley from Strong Her You about her coaching. Covering topics such as journalling doing the inner work and truly becoming confident with the person you are. Nic talks about her own strug...
Episode 88: Carnivore & Calisthetics with Dominic Rapson
Building A Better Body - March 07, 2019 09:00 - 42 minutes ★★★★ - 3 ratingsShow Summary This is a well rounded dicussion with Karen and Dominic Rapson of Origins of Nutrition. Covering food, recovery, and ancestral patterns. Dom is an intellegent conversationaist and shares amazing knowledge from the discoveries he has made. He looks at the body holistically as a whole ...
Episode 87: Red Light Therapy and more with Bryan Gohl
Building A Better Body - February 28, 2019 09:00 - 46 minutes ★★★★ - 3 ratingsShow Summary Today you will hear Karen talk to Bryan Gohl from the company Red Light Rising, which specialise in red light therapy lamps. You will hear Bryan talk about his story from Vegetarian to Carnivore and the reasons why he made changes along the way. Bryan talks about the benefits behind ...
Episode 86: Keto Talk and more with Doctor Suzanne Edge
Building A Better Body - January 31, 2019 09:00 - 30 minutes ★★★★ - 3 ratingsShow Summary Today Karen talks to Suzanna Edgar an Orthopaedic doctor in Scotland. Suzanne went all in on Keto and hasn't really looked back since. She's experimented with what makes her feel good and has found her sweet spot. Listen to her story on how she was always fit and healthy but seemed t...
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