Episode 95: Creating the Motivation to Become the Real You with Ciara McAuley
Building A Better Body
English - May 16, 2019 08:00 - 27 minutes - 17 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary
Today you will hear Karen talk to Ciara McAuley who is a muscian, a music teacher, a calisthetics beast and a PT. Ciara has energy that lights up any conversation, we don't think you'll be disappointed today with this episode!
Ciara was someone who was overweight and bullied when she was younger, but today she is a new person, with many goals and achievements. She is doing an amazing job setting an example to the young people she teaches. Such an inspiration today sharing her nuggets of wisdom over on her new Youtube channel as well as on Instagram. Thanks to Ciara for bringing a ray of sunshine to the show!
Mentioned On The Show
Join Karen's Facebook Group (https://www.facebook.com/groups/549093118804872/?source_id=685035041687768)
Primal Health Membership Expression of Interest (https://www.karenmcclintock.co.uk/membership)
Brené Brown (https://brenebrown.com)
Connect with Ciara
YouTube (https://www.youtube.com/channel/UCfDRKdhL7VVGj0ExUwg6H3w)
Instagram (https://www.instagram.com/missmotivator8/)
Full Show Notes
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
Sign Up for Karen's FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk) Special Guest: Ciara McAuley.
Show Summary
Today you will hear Karen talk to Ciara McAuley who is a muscian, a music teacher, a calisthetics beast and a PT. Ciara has energy that lights up any conversation, we don't think you'll be disappointed today with this episode!
Ciara was someone who was overweight and bullied when she was younger, but today she is a new person, with many goals and achievements. She is doing an amazing job setting an example to the young people she teaches. Such an inspiration today sharing her nuggets of wisdom over on her new Youtube channel as well as on Instagram. Thanks to Ciara for bringing a ray of sunshine to the show!
Mentioned On The Show
Join Karen's Facebook Group
Primal Health Membership Expression of Interest
Connect with Ciara
Full Show Notes
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
Sign Up for Karen's FREE Sleep Your Way To Better Heath Course
My Social Media
Special Guest: Ciara McAuley.