Episode 93: The Hormone Health Coach - Maria Rafferty
Building A Better Body
English - April 11, 2019 08:00 - 39 minutes - 24.1 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary
Today you will hear Karen talk to Maria Rafferty, The Hormone Health Coach about periods and fertiiltiy. You will learn that period pain shoudn't be tolerated and it's really not normal. You will also hear about what to watch out for regarding ferility and cycles. Maria talks about Chinese Medicine, Maya Massage, and even how to curb jetlag, a feast of informatoin, enjoy!
Mentioned On The Show
Maya Massage (https://nicolejardim.com/mayan-abdominal-massage/)
Nocebo Effect (https://en.wikipedia.org/wiki/Nocebo)
Microbiome (https://chriskresser.com/is-a-disrupted-gut-microbiome-at-the-root-of-modern-disease-with-dr-justin-sonnenburg/)
Rich Roll (https://www.richroll.com)
Live Qi Stagnation (https://www.verywellhealth.com/liver-qi-stagnation-89974)
Connect with Maria
Instagram (https://www.instagram.com/thehormonehealthcoach)
Red Light Rising Discount Code
KARENBBB
Sign Up for my FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed)
Full Show Notes
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk) Special Guest: Maria Rafferty.
Show Summary
Today you will hear Karen talk to Maria Rafferty, The Hormone Health Coach about periods and fertiiltiy. You will learn that period pain shoudn't be tolerated and it's really not normal. You will also hear about what to watch out for regarding ferility and cycles. Maria talks about Chinese Medicine, Maya Massage, and even how to curb jetlag, a feast of informatoin, enjoy!
Mentioned On The Show
Maya Massage
Connect with Maria
Red Light Rising Discount Code
KARENBBB
Sign Up for my FREE Sleep Your Way To Better Heath Course
Full Show Notes
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media
Special Guest: Maria Rafferty.