Episode 91: Exercise is Ineffective For Weight Management - with your Host Karen McClintock
Building A Better Body
English - March 28, 2019 09:00 - 8 minutes - 7.2 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary
Karen talks about how what we once thought as truth about shifting unwanted fat is fairly inaccurate and hones in on other important factors we should consider in order to gain an ideal body composition.
Mentioned On The Show
Sleep Your Way to Better Health FREE Email Course (https://www.karenmcclintock.co.uk/courses)
Support the Show with Patreon (https://karenmcclintock.co.uk/support/)
Red Light Rising Discount Code
KARENBBB
Apple Podcasts doesn't show all the active links
Full active Shownotes here (https://bbb.fireside.fm/91)
Connect with Karen
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
Show Summary
Karen talks about how what we once thought as truth about shifting unwanted fat is fairly inaccurate and hones in on other important factors we should consider in order to gain an ideal body composition.
Mentioned On The Show
Sleep Your Way to Better Health FREE Email Course
Red Light Rising Discount Code
KARENBBB
Apple Podcasts doesn't show all the active links
Full active Shownotes here
Connect with Karen
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media