Episode 86: Keto Talk and more with Doctor Suzanne Edge

Building A Better Body

English - January 31, 2019 09:00 - 30 minutes - 20.1 MB - ★★★★ - 3 ratings
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Previous Episode: Episode 85: CBD Oil

Next Episode: Episode 87: Red Light Therapy and more with Bryan Gohl

Show Summary
Today Karen talks to Suzanna Edgar an Orthopaedic doctor in Scotland. Suzanne went all in on Keto and hasn't really looked back since. She's experimented with what makes her feel good and has found her sweet spot. Listen to her story on how she was always fit and healthy but seemed to be putting on more and more weight. She remembered a book she was given by her brother years ago by Gary Taubes, The Diet Illusion, and that sparked off her new eating journey. She also discusses intermittent fasting and her up and coming book that hopes to tackle all the issues with the health service.
Mentioned in the Show
Good Calories Bad - Gary Taubes (https://amzn.to/2RSCt8d)
The Diet Dillusion - Gary Taubes (https://amzn.to/2B27cFl)
Robert Lustig Sugar Video (https://www.youtube.com/watch?v=dBnniua6-oM)
Sam Feltham Episode (https://bbb.fireside.fm/82)
Connect with Suzie
Instagram (https://www.instagram.com/doc.edge/)
Twitter (https://twitter.com/edgesuz)
Against The Grain Facebook (https://www.facebook.com/EdgeAgainstTheGrain/)
The What If Health Podcast (https://itunes.apple.com/gb/podcast/the-what-if-health-podcast/id1441540364?mt=2)
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk) Special Guest: Suzanne Edge.