Episode 85: CBD Oil
Building A Better Body
English - January 25, 2019 11:00 - 8 minutes - 9.33 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary
Karen talks about CBD oil, how it can be incorporated into a healthy lifestyle to alleviate pain, help with brain health and sleep. Choosing a good brand is important, as an ever increasing product to the market there could be some poor quailty versions out there.
As always Karen feels a supplement shoudn't be taken longterm, it's about using it as a tool from time to time and then allowing the body to get back to full health on it's own.
Mentioned in the Show
Reduced pain response to surgical incision (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5478794/)
Effective therapeutic agent in rat chronic inflammatory and neuropathic pain (https://www.ncbi.nlm.nih.gov/pubmed/17157290)
Reduction of inflammation in arthritis (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/)
Reduction of social anxiety (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/)
CBD & Sleep (https://www.ncbi.nlm.nih.gov/pubmed/28349316)
Neuron Protection (https://www.alchimiaweb.com/blogen/cannabis-alzheimer/)
Further Neutological Benefits (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938896/)
Ben Greenfield (https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-cbd-oil/)
Love CBD (https://www.lovecbd.org)
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
Show Summary
Karen talks about CBD oil, how it can be incorporated into a healthy lifestyle to alleviate pain, help with brain health and sleep. Choosing a good brand is important, as an ever increasing product to the market there could be some poor quailty versions out there.
As always Karen feels a supplement shoudn't be taken longterm, it's about using it as a tool from time to time and then allowing the body to get back to full health on it's own.
Mentioned in the Show
Reduced pain response to surgical incision
Effective therapeutic agent in rat chronic inflammatory and neuropathic pain
Reduction of inflammation in arthritis
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media