Mentioned On The Show
For those using Apple Podcasts please go to the link below for fully active show notes
https://www.karenmcclintock.co.uk/108
The Ford Plantation (https://fordplantation.com/fitness-center/)
Kelly Starrett (https://en.wikipedia.org/wiki/Kelly_Starrett)
Supple Leopard (https://amzn.to/2WblZa0)
Ido Portal (http://www.idoportal.com)
John's Weighted Pancake (https://www.instagram.com/p/B3HMqCJgOci/?utm_source=ig_web_copy_link)
John's Horse Stance (https://www.instagram.com/p/B3J2PLhAZxn/?utm_source=ig_web_copy_link)
Toe Spacers (https://amzn.to/36JfHDe)
Feiyue Shoes UK (https://www.yellowmountain.co.uk)
Tiger Claw US (https://www.tigerclaw.com/feiyue-shoes-martial-arts-pr-7012.html)
Hunter & Gather Foods Discount
KAREN20
Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
Connect with John
Instagram (https://www.instagram.com/themovementjourney/)
Website (https://themovementjourney.com/shop)
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
Karen's Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk) Special Guest: John Lindsey.

Mentioned On The Show

For those using Apple Podcasts please go to the link below for fully active show notes

https://www.karenmcclintock.co.uk/108

The Ford Plantation

Kelly Starrett

Supple Leopard

Ido Portal

John's Weighted Pancake

John's Horse Stance

Toe Spacers

Feiyue Shoes UK

Tiger Claw US

Hunter & Gather Foods Discount

KAREN20

Website

Connect with John

Instagram

Website

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!

iTunes Review

Send Listener Questions to:

[email protected]

Support The Show

Newsletter Sign-Up

Karen's Social Media

Facebook

Instagram

Website

Special Guest: John Lindsey.

Support Building A Better Body