Latest Group fitness instructors Podcast Episodes
What Makes A Super-Trainer with Beachbody's Jeffrey Scott
Group Fitness Real Talk - August 03, 2021 08:00 - 55 minutes ★★★★★ - 59 ratingsToday on the podcast, Will is talking to Jeffrey Scott. Jeffrey is Vice President of Fitness, Nutrition, & Results at Beachbody, which for those of you who follow the news will know, has just gone public in very spectacular fashion. As you'll hear, Jeffrey has worked with everyone: Reebok, Les ...
Takeaways from China with Matt Thraxton
Group Fitness Real Talk - July 20, 2021 08:00 - 1 hour ★★★★★ - 59 ratingsWe have heard a lot about China in the last 18 months...but not a lot about what's happening there in the fitness industry. Today on the show, I'm talking to Matt Thraxton. Matt has been at the top of the Les Mills world for a long time and in the view of many, is one of the best Body Pump prese...
Lift Yourself with Laura Biceps
Group Fitness Real Talk - July 06, 2021 09:00 - 1 hour ★★★★★ - 59 ratingsHave you ever felt like you don’t fit into a certain fitness ‘image’? Or have you struggled to find a place in fitness that really makes you feel great about yourself? Today on the show, I'm talking to good friend, Laura Hoggins. If you’re in the UK, you may know “Laura Biceps” already. She’s ...
5 Ways to Supercharge the Growth of Your Community
Group Fitness Real Talk - June 22, 2021 09:00 - 50 minutes ★★★★★ - 59 ratingsAs live Group Fitness comes back and we all start to breathe a sigh of relief, many of us might be very keen to ditch the online workouts we’ve been forced into over the past year. But if today’s guest is proof of anything, it’s that there’s so much value in having an online presence and it’s im...
Is Your Governing Body Doing Enough for You?
Group Fitness Real Talk - June 08, 2021 09:00 - 48 minutes ★★★★★ - 59 ratingsWelcome back to the new season of Group Fitness Real Talk! This season is going to be filled with a lot of hope and excitement for the future. There is still a long way to go in our collective journey to recovering from the pandemic, but I’m feeling really optimistic about the future and I hope ...
How To REIGNITE Your Passion for Teaching
Group Fitness Real Talk - April 06, 2021 08:00 - 53 minutes ★★★★★ - 59 ratingsToday on the podcast we are tackling the million dollar question of how to re-discover your passion and happiness in life and to help me answer this, I’m excited to welcome back Sacha Coburn to the show. Sacha first appeared in episode 7 of the podcast but she is such a wealth of knowledge I jus...
What's Your Instructor Superpower?
Group Fitness Real Talk - March 30, 2021 08:00 - 16 minutes ★★★★★ - 59 ratingsIn a world with almost unlimited options for fitness, the one thing that you have to differentiate yourself is that you're unique. We have been conditioned to work on our weaknesses, but by doing this we neglect the strengths that makes us special. We at SH1FT believe that every instructor ha...
The Future of Fitness: What You Need To Know
Group Fitness Real Talk - March 23, 2021 08:00 - 59 minutes ★★★★★ - 59 ratingsWhile we may not be zooming around in flying cars just yet, perhaps we can all agree that the future is here and technology is changing our lives at a faster rate than ever before. Whether you love or hate technology, there is no doubt that it has and will continue to have a big impact on the Gr...
The BIG Thing Many Group Fitness Classes Are Lacking
Group Fitness Real Talk - March 16, 2021 09:00 - 14 minutes ★★★★★ - 59 ratingsThis week on the podcast, Will talks about a principle that is close to his heart and forms a big part of his approach to fitness. That principle is novelty. Novelty, by definition, is the quality of being new, original or unusual and is incredibly important if you want to train for longevity in...
5 Teaching Tips from an Indoor Cycling Master
Group Fitness Real Talk - March 09, 2021 09:00 - 1 hour ★★★★★ - 59 ratingsUnless you've been living under a rock, you have probably noticed the huge transformation of the indoor cycling sector over the last decade. Just a few years ago, peloton didn't exist. Soulcycle was a crazy fad, and performance metrics were reserved for competitive cyclists. Flash forward to tod...
Is Diversity Really That Important?
Group Fitness Real Talk - March 02, 2021 09:00 - 1 hour ★★★★★ - 59 ratingsDiversity and inclusion. Two incredibly important concepts, but also two words that can cause a lot of emotion, confusion, apprehension and fear of judgement. As a leader and voice in the Group Fitness space, I feel it’s my responsibility to champion diversity and inclusion across the Instruct...
Is Diversity Really That Important?
Group Fitness Real Talk - March 02, 2021 09:00 - 1 hour ★★★★★ - 59 ratingsDiversity and inclusion. Two incredibly important concepts, but also two words that can cause a lot of emotion, confusion, apprehension and fear of judgement. As a leader and voice in the Group Fitness space, I feel it’s my responsibility to champion diversity and inclusion across the Instruct...
The 3 Biggest Business Mistakes Group Fitness Instructors Make
Group Fitness Real Talk - February 23, 2021 09:00 - 41 minutes ★★★★★ - 59 ratingsOver the past 12 months, Instructors have been forced to completely rethink the way we teach. We’ve been forced to wear more ‘hats’ than we ever have before. Not only are we the Instructor, but we also have to be the tech set-up, the marketeer, hone our digital delivery all whilst also acting as...
Hitting the Pandemic Wall
Group Fitness Real Talk - February 16, 2021 05:00 - 22 minutes ★★★★★ - 59 ratingsThis week on the podcast, I'm going to address an issue that I'm hearing more and more from instructors in the Northern Hemisphere. And that is that while they've persevered for a long time during the pandemic, maintaining a positive attitude, being open to virtual, creating community, doing eve...
Having the Confidence to be Unique with Ellen de Werd
Group Fitness Real Talk - February 09, 2021 09:00 - 54 minutes ★★★★★ - 59 ratingsDo you often worry about what people think of you? Or been concerned people might judge you for a certain aspect of your life or your body image? These are all difficult, but common things for humans to feel, and they can be even more exaggerated for us as Group Fitness Instructors, as by natu...
The Year of 'AND' w/ Shannon Fable
Group Fitness Real Talk - February 02, 2021 09:00 - 54 minutes ★★★★★ - 59 ratings2021 is the year of ‘and’...but what does that mean? Well, here to explain more, is this week's podcast guest Shannon Fable. Shannon has been IDEA ACE Instructor of the Year and has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn and Bosu fitness business a...
Understand Your Value: The 5 Things Every Instructor Must Know
Group Fitness Real Talk - January 26, 2021 09:00 - 51 minutes ★★★★★ - 59 ratingsAre you making smart decisions today that will set you up for the next 5, 10 or 20 years? When we are go, go, go it’s very easy to get caught in the moment, but now, more than ever, it's really important to take the time out to sit back and reflect on where you are at and where you want to be in...
Overcoming Imposter Syndrome and Growing Your Audience with The Martinez Brothers
Group Fitness Real Talk - January 19, 2021 09:00 - 47 minutes ★★★★★ - 59 ratingsHave you managed to make it through 2020 but feel like you are just holding on? Maybe you’re feeling a bit lost or unmotivated about how to grow your Group Fitness Business in 2021. Or are you rearing to go and looking for some tips that will help you in your journey? No matter how you are feel...
3 Key Predictions for Group Fitness in 2021...And How to Capitalise on Them
Group Fitness Real Talk - January 12, 2021 09:00 - 25 minutes ★★★★★ - 59 ratingsIn the fitness industry of 2020, just staying afloat was an achievement in itself. But as we move into 2021 with hope of a more optimistic future, now is a great time to focus on the changes that have happened and how they have altered the fitness industry forever. So how do we try to get back t...
Real Talk with a Beachbody Supertrainer w/ Joel Freeman
Group Fitness Real Talk - December 22, 2020 09:00 - 55 minutes ★★★★★ - 59 ratingsI was so excited to have Joel Freeman on the podcast this week! Joel is a Beachbody Super trainer, a Group Fitness legend and an all round great guy! Joel has the dream job that many Group Fitness Instructors would love - but it wasn’t pure chance or luck that got him there. Today Joel and I d...
From Group Fitness Instructor to Gym Owner & New Mother (During A Pandemic)
Group Fitness Real Talk - December 16, 2020 22:00 - 51 minutes ★★★★★ - 59 ratingsImagine having your first baby, opening your first fitness business and dealing with a global pandemic all within the space of a few weeks. This was the reality back in March for today’s podcast guest, Kate Slee. In today’s episode, we talk about what it’s like to start your own fitness stud...
Music in Fitness Classes - Why All The Rules?
Group Fitness Real Talk - December 08, 2020 09:00 - 50 minutes ★★★★★ - 59 ratingsMusic is a topic that I get asked about A LOT from Instructors. It’s always been a complex topic, but with the rise of teaching virtually this year, everything Instructors thought they knew about music rights was flipped on its head. And that’s exactly why today's podcast episode is dedicated to...
Learning from UK's Biggest Gym Chain
Group Fitness Real Talk - December 01, 2020 09:00 - 1 hour ★★★★★ - 59 ratingsHow does the UK's biggest gym chain approach Group Fitness? What are the differences between low cost Group Fitness and the rest of the market? In this week's podcast, I’m talking to Dave Cross, Group Fitness Manager for Pure Gym, the UK's biggest gym chain. We talk about how they approach pro...
The Future of Fitness w/ Emma Barry
Group Fitness Real Talk - November 24, 2020 09:00 - 59 minutes ★★★★★ - 59 ratings2020 has seen huge upheaval of our lives and many of the past podcast episodes have centered around supporting Instructors during this very difficult time. But today I wanted to flash forward to the future, to a time when COVID is a distant memory and ask - what will the fitness industry look li...
Studio Fitness in Your 50s with Tracy Minnoch
Group Fitness Real Talk - November 17, 2020 09:00 - 54 minutes ★★★★★ - 59 ratingsWhat’s it like working in the fitness industry in your 50s? How do you set up and run a successful fitness studio? What makes an incredible studio experience? These were some of the many topics covered in this week’s podcast with guest Tracy. Tracy is an incredibly successful boutique fitness ...
The Impact of Apple Fitness+, Coping with Lockdown 2.0 & More with Will Brereton
Group Fitness Real Talk - November 10, 2020 08:00 - 36 minutes ★★★★★ - 59 ratingsIn the last few weeks, we've been focused on bringing you some great interviews with people from in and out of fitness, giving you insights into how they're dealing with the challenges that this year is throwing at them. This week, we’re throwing it over to the listeners and I’m answering some...
5 Pro Tips For Creating Better Virtual Classes w/ Richard Playfair
Group Fitness Real Talk - November 03, 2020 08:00 - 18 minutes ★★★★★ - 59 ratingsHow do you deliver a super professional virtual class? This is a question Will gets asked a lot, so rather than fielding this one, we wanted to invite SH1FT Fitness Video Producer and owner of Sweatlife Films, Richard Playfair, onto the podcast. Now if you’re just starting with digital and fee...
The Secret to Longevity as a Group Fitness Instructor w/ Les Mills legend Bevan James Eyles
Group Fitness Real Talk - October 27, 2020 04:00 - 53 minutes ★★★★★ - 59 ratingsWhat’s the secret to longevity as a Group Fitness Instructor? That’s the million dollar question - and if anyone’s going to be able to answer it, it’s this weeks podcast guest Bevan James Eyles. Bevan is a really good friend and was one of my biggest role models when I came into Group Fitness. ...
The Secret to Longevity as a Group Fitness Instructor w/ Les Mills legend Bevan James Eyles
Group Fitness Real Talk - October 27, 2020 04:00 - 53 minutes ★★★★★ - 59 ratingsWhat’s the secret to longevity as a Group Fitness Instructor? That’s the million dollar question - and if anyone’s going to be able to answer it, it’s this weeks podcast guest Bevan James Eyles. Bevan is a really good friend and was one of my biggest role models when I came into Group Fitness. ...
Digital Fitness: Pricing, Packaging and Platform
Group Fitness Real Talk - October 20, 2020 07:00 - 46 minutes ★★★★★ - 59 ratingsWe’ve all been thrown into teaching virtually this year and for, I would say, 99% of Instructors, this has been a MASSIVE learning curve. Trying to figure out the audio, the staging, the platform, the booking system, the payment provider. It’s been a lot to learn in a very short amount of time. ...
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