Today on the podcast we are tackling the million dollar question of how to re-discover your passion and happiness in life and to help me answer this, I’m excited to welcome back Sacha Coburn to the show. Sacha first appeared in episode 7 of the podcast but she is such a wealth of knowledge I just had to get her back on.

In this episode, Sacha is going to help you to understand the four key areas of your life that contribute to achieving ‘flow’. Many of us neglect one or more of these areas, and by doing that we are depriving ourselves of achieving that brilliant purpose - and believe me you don’t want to miss out on this as nothing feels better! 

But if this all sounds a little ‘too-hard basket’, don’t worry as she’s also going to give you some brilliant but simple tactics to help you get there. 

I strongly believe that right now is the perfect time to focus on YOU, so I urge you to keep an open mind during this episode and take the time to really reflect on where you are right now and what changes you could make to reignite that passion!

Also - make sure you listen right to the end of the podcast as I’ve got a really exciting opportunity that I can’t wait to share with you - trust me, you don’t want to miss this!  

Now onto my chat with Sacha... 

Links mentioned in this episode:

The Not So Breakfast ShowSacha’s previous podcast appearance: Mindset 101: The Key To A Happier LifeSacha Coburn’s website, Instagram and FacebookAdvanced Instructing in The Phygital Age CourseWhat’s Your Group Fitness Superpower QuizAdvanced Instructing in the Phygital Age CourseWill’s Facebook, Instagram and Email AddressSH1FT Fitness Website