Generational trauma Podcasts

back from the borderline

500 episodes - Latest episode: 2 days ago - ★★★★★ - 362 ratings
You can perform emotional alchemy and I will show you how. The idea of alchemy is to reduce something with fire – burning it down so that something new can rise from the ashes. You can do this wi...

Complex PTSD Recovery: We Are Traumatized Motherfuckers

282 episodes - Latest episode: 3 days ago - ★★★★★ - 152 ratings
Peer-review and irreverent dark humor meet relational trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and rele...

I've Got Questions

33 episodes - Latest episode: 6 months ago - ★★★★★ - 1 rating
The amazing Pio Terei talks to his 'brainy mate' Kathryn Berkett. They talk all things 'neuroscience', with a lot of laughs, and hopefully a bit of useful information thrown in. Please enjoy!!

Heart's Happiness

190 episodes - Latest episode: 4 days ago
A podcast where the creator Manpreet Johal shares her journey of how her childhood trauma impacted her adult life in relationships, health, self esteem and confidence. Manpreet talks about her jou...

Sanity Sessions: Real Talk, Real Trauma

96 episodes - Latest episode: 2 months ago
Untreated trauma is often the underlying cause to mental health and relationship difficulties. It can impede our quality of life, our ability to learn and has recently been found to impact our phy...