I've Got Questions artwork

I've Got Questions

33 episodes - English - Latest episode: 8 months ago - ★★★★★ - 1 rating

The amazing Pio Terei talks to his 'brainy mate' Kathryn Berkett. They talk all things 'neuroscience', with a lot of laughs, and hopefully a bit of useful information thrown in. Please enjoy!!

Parenting Kids & Family neuroscience medicine kids parenting trauma stress wellbeing abuse adolescents intergenerational trauma
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Episodes

#17 : I've Got Questions About 'The Darkness'

November 06, 2023 02:00 - 37 minutes - 25.8 MB

NOTE: This session talks about the difficult subject of suicide. Please be kind to yourself and only listen if you are ready, replay where necessary, and take breaks if you need to. Kia kaha - Pio and Kathryn

#16 : I've Got Questions about Adolescent Anger

November 03, 2023 02:00 - 40 minutes - 28 MB

Why is it that our adolescents can seem so angry. What creates that emotional space? What can we do about it?

I've Got Questions about Gender Diversity

March 06, 2023 08:00 - 36 minutes - 24.9 MB

#15 : I've Got Questions about Gender Diversity

March 06, 2023 08:00 - 36 minutes - 24.9 MB

#14 : I've Got Questions about The Impact of Neglect

November 19, 2022 19:00 - 38 minutes - 26.4 MB

We want to talk about what happens when the brain doesn't get the inputs that it needs, this is what 'neglect' means. This is a discussion around the impact neglect can have on the brain, and on how we grow, behave and think. 

I've Got Questions about The Impact of Neglect

November 19, 2022 19:00 - 38 minutes - 26.4 MB

We want to talk about what happens when the brain doesn't get the inputs that it needs, this is what 'neglect' means. This is a discussion around the impact neglect can have on the brain, and on how we grow, behave and think. 

I've Got Questions about Racism

November 19, 2022 19:00 - 47 minutes - 32.7 MB

The way to change is through understanding. Conversation is so important for understanding. This is a conversation, discussion, discovery of what racism means for Pio and Kathryn.

#13 : I've Got Questions about Racism

November 19, 2022 19:00 - 47 minutes - 32.7 MB

The way to change is through understanding. Conversation is so important for understanding. This is a conversation, discussion, discovery of what racism means for Pio and Kathryn.

I've Got Questions: What is trauma?

September 07, 2022 22:00 - 40 minutes - 27.6 MB

The word trauma is used a lot. What do we actually mean by that word, and how can we recognise it in ourselves and others?

I've Got Questions about 'Keeping the Score' in games

September 07, 2022 22:00 - 41 minutes - 28.9 MB

Should we keep the score? Is it okay to tell our tamariki if they have won or lost? It isn't as simple as 'yes' or 'no', so Pio and Kathryn discuss this, (and maybe go off topic a few times as usual)....

#12 : I've Got Questions about 'Keeping the Score' in games

September 07, 2022 22:00 - 41 minutes - 28.9 MB

Should we keep the score? Is it okay to tell our tamariki if they have won or lost? It isn't as simple as 'yes' or 'no', so Pio and Kathryn discuss this, (and maybe go off topic a few times as usual)....

#11 : I've Got Questions: What is trauma?

September 07, 2022 22:00 - 40 minutes - 27.6 MB

The word trauma is used a lot. What do we actually mean by that word, and how can we recognise it in ourselves and others?

#10 : I've Got Questions about Rising Crime

September 07, 2022 21:00 - 43 minutes - 29.7 MB

In our typically random way, Pio and Kathryn discuss why so many of our rangatahi are involving themselves in violent, disobedient behaviour. What can we do as a community to help stem the trend?

I've Got Questions about How Our Communities Can Reduce Crime

September 07, 2022 21:00 - 43 minutes - 29.7 MB

In our typically random way, Pio and Kathryn discuss why so many of our rangatahi are involving themselves in violent, disobedient behaviour. What can we do as a community to help stem the trend?

I've Got Questions about Exam Stress

March 08, 2022 21:00 - 40 minutes - 27.8 MB

What is going on when we sit an exam? What impact does it have on the brain and what are we actually testing? We also discuss discussions... How important it is to challenge the topic, not the person. 

#9 : I've Got Questions about Exam Stress

March 08, 2022 21:00 - 40 minutes - 27.8 MB

What is going on when we sit an exam? What impact does it have on the brain and what are we actually testing? We also discuss discussions... How important it is to challenge the topic, not the person. 

I've Got Questions about Exam Stress

March 08, 2022 21:00 - 40 minutes - 27.8 MB

What is going on when we sit an exam? What impact does it have on the brain and what are we actually testing? We also discuss discussions... How important it is to challenge the topic, not the person. 

I've Got Questions about the Importance of Connection

March 08, 2022 20:00 - 37 minutes - 25.8 MB

We korero about the importance of connections, how Covid restrictions can potentially impact and other subjects like jail time, fishing and sleep. Yes, we get off topic again! lol.

#8 : I've Got Questions about the Importance of Connection

March 08, 2022 20:00 - 37 minutes - 25.8 MB

We korero about the importance of connections, how Covid restrictions can potentially impact and other subjects like jail time, fishing and sleep. Yes, we get off topic again! lol.

#7 : I've Got Questions about Supporting our Adolescents Through the Whitewater Years

March 07, 2022 03:00 - 38 minutes - 26.7 MB

Many of our rangitahi are engaging in worrying activities. Often we are asked "how do I stop them doing it?". In this episode we korero around how we can support them through this stage the best that we can....

I've Got Questions about Supporting our Adolescents Through the Whitewater Years

March 07, 2022 03:00 - 38 minutes - 26.7 MB

Many of our rangitahi are engaging in worrying activities. Often we are asked "how do I stop them doing it?". In this episode we korero around how we can support them through this stage the best that we can....

#6 : I've Got Questions about the Adolescent Years

May 14, 2021 10:00 - 40 minutes - 27.6 MB

#5 : I've Got Questions about Why Gangs?

May 14, 2021 10:00 - 39 minutes - 27 MB

#4 : I've Got Questions about the Importance of Relationships

May 14, 2021 10:00 - 38 minutes - 26.2 MB

I've Got Questions about the Adolescent Years

May 14, 2021 10:00 - 40 minutes - 27.6 MB

I've Got Questions about the Importance of Relationships

May 14, 2021 10:00 - 38 minutes - 26.2 MB

I've Got Questions about Why Gangs?

May 14, 2021 10:00 - 39 minutes - 27 MB

#2 : I've Got Questions about Resilience

May 06, 2021 20:00 - 38 minutes - 26.6 MB

What is resilience? How do we build it? Pio has a lot of questions around this subject, and Kathryn tries her hardest to answer them...

I've Got Questions about Intergenerational Trauma

May 06, 2021 20:00 - 37 minutes - 25.5 MB

A big subject, and an incredibly important one. We do our best to work through some of the neuroscience, because through understanding we can move forward.

#1 : I've Got Questions about the Stress Response

May 06, 2021 20:00 - 41 minutes - 28.5 MB

We talk about why we might sometimes 'lose the plot'. Unpacking sandpaper moments and the normality of stress. 

I've Got Questions about Resilience

May 06, 2021 20:00 - 38 minutes - 26.6 MB

What is resilience? How do we build it? Pio has a lot of questions around this subject, and Kathryn tries her hardest to answer them...

#3 : I've Got Questions about Intergenerational Trauma

May 06, 2021 20:00 - 37 minutes - 25.5 MB

A big subject, and an incredibly important one. We do our best to work through some of the neuroscience, because through understanding we can move forward.

I've Got Questions about the Stress Response

May 06, 2021 20:00 - 41 minutes - 28.5 MB

We talk about why we might sometimes 'lose the plot'. Unpacking sandpaper moments and the normality of stress.