Latest Fwe Podcast Episodes
Ep 61. What You Need To Know About Consistency As A Wellness Expert
The Profitable Wellness Expert - October 19, 2023 10:00 - 33 minutes ★★★★★ - 1 ratingReal trust from your audience (the kind that makes them buy from you) isn’t easy to build… It takes time and it requires you to be someone that is dependable. In this episode, I’m talking about how to create that dependability – through consistency in your content, your messaging and just sh...
Ep 244 Tamie Resets for Counting Macros
Gluten Free Weigh In - October 16, 2023 10:00 - 27 minutes ★★★★★ - 2 ratingsThis week I speak to Tamie about her recent half-marathon. She was not very excited about running this race and is glad it's behind her. She is resetting for for counting macros going forward. As well, she used a great technique to stay on the program while travelling for and running in her half...
Ep 60. Mastering Business Strategy With Children’s Dietitian Sarah Almond-Bushell
The Profitable Wellness Expert - October 13, 2023 10:00 - 50 minutes ★★★★★ - 1 ratingWhat if you stopped worrying about giving away your best ideas and instead, embraced it? In this episode, my guest Sarah Almond-Bushell, a specialist paediatric dietitian with 25+ years of experience, explains why she’s opted to share as much value as possible with her audience (for FREE!) and...
Wk 243 Aaron Blends a Family
Gluten Free Weigh In - October 09, 2023 10:00 - 33 minutes ★★★★★ - 2 ratingsThis week I'm speaking with Aaron who recently got married and is now in the process of blending his and his wife's families under one roof. Clearly, in this situation there's a lot going on, but in Aaron's case, his new "bonus" kids have to deal with his gluten free requirements including keepi...
Ep 59. Should You Use Your Name OR A Brand?
The Profitable Wellness Expert - October 05, 2023 10:00 - 20 minutes ★★★★★ - 1 ratingTo use your name OR not to? That is the question! I’ve been there, made the mistakes AND quizzed some of the leading industry-experts in wellness on why they DID or DIDN’T use their own names to build a brand. If you’re stuck on what to name your business, are fearful about putting your own ...
Wk 242 Tamie Gets It Done
Gluten Free Weigh In - October 02, 2023 10:00 - 30 minutes ★★★★★ - 2 ratingsThis week I'm speaking with Tamie. I'm anxious to catch up with her after her running a half marathon, particularly to find out if she is still pursuing a macros diet plan. When we last spoke, Tamie seemed to be struggling with the food combinations she needed to keep up her macros numbers. Has ...
Ep 58. Here’s Why You Aren’t Getting Engagement On Your Content
The Profitable Wellness Expert - September 28, 2023 10:00 - 15 minutes ★★★★★ - 1 ratingEveryone says to be visible… but you show up, share great content and NOTHING happens. If you’re in that disillusioned state, wondering if the algorithm is for you or against you… or whether you’re really cut out for this… then this episode is for you. I’m teaching you: - Why your current...
Ep 57. Why Aren’t People Booking A Free Call With You?
The Profitable Wellness Expert - September 21, 2023 10:00 - 18 minutes ★★★★★ - 1 ratingWhat does a total stranger holding a mysterious black box, asking you to stick your hand inside it, have to do with you offering free *discovery* calls? In this episode, I’m explaining exactly why that GENEROUS and THOUGHTFUL offer you’re making to have a free call with prospects… just isn’t w...
Ep 241 Tamie's Uphill Rollercoaster
Gluten Free Weigh In - September 18, 2023 10:00 - 29 minutes ★★★★★ - 2 ratingsThis week I speak with Tamie. She admits she's been struggling lately and hasn't mastered macros yet. She did sign up for two half-marathons, but now questions how much she enjoys long distance running. We chat about how much of her struggle is self-imposed and she admits she's planning to make ...
Ep 56. 3 Things To Remember When You Hear “No” On A Sales Call
The Profitable Wellness Expert - September 14, 2023 10:00 - 22 minutes ★★★★★ - 1 ratingThat dreaded two-letter word: NO. It can leave you feeling deflated, disappointed and leave you wanting to hang up your hat and hide in a corner. The good news (or at least it’s reassuring) is… that you’re supposed to hear “no”, that it’s not a personal rejection, and that it’s the thing tha...
Ep 55. Why You Shouldn’t Launch An Online Course
The Profitable Wellness Expert - September 07, 2023 10:00 - 30 minutes ★★★★★ - 1 ratingThose “passive income” promises sound awfully alluring… In this episode I want to bust a few myths that get banded around by “marketing gurus” – that don’t take into consideration the nuances of your role as a health or wellness expert. I’m also sharing my own experience with the demands on...
Ep 54. 5 Signs It’s Time To Invest In Your Business
The Profitable Wellness Expert - August 31, 2023 10:00 - 22 minutes ★★★★★ - 1 ratingYou’re a life-long learner, I know that. You’re committed to your craft… but if you’ve ever told yourself (or someone else) that you’re “not business-minded”... then this episode is for you. Business mastery is not easy. It comes with discomfort, feeling like a beginner, associations with all ...
Wk 240 Aaron Is All Kinds of Happy
Gluten Free Weigh In - August 28, 2023 10:00 - 31 minutes ★★★★★ - 2 ratingsThis week I speak with Aaron. We talk about the difficulties of going out to restaurants when you can only eat a very small amount of food. Despite this, Aaron has had some great experiences with restaurants. We both share some strategies for eating small meals outside of home. Aaron lets us in ...
Ep 53. Here’s why most wellness experts aren’t making money
The Profitable Wellness Expert - August 24, 2023 10:00 - 19 minutes ★★★★★ - 1 ratingThe business of wellness is a funny one… there are stories and deeply engrained social constructs that often stand in the way of financial success. “What if I make a lot of money and people think I was only in it for that?” “Healthcare and wellbeing services should be available to everyone… ...
Ep 52. From Public Health To Entrepreneurship With Dr Rupy Aujla
The Profitable Wellness Expert - August 17, 2023 10:00 - 58 minutes ★★★★★ - 1 ratingDr Rupy Aujla is, by his own admission, an ambitious entrepreneur. He’s sharp, funny and ready to roll his sleeves up and do the work to create a powerful legacy. As a qualified medical doctor, he’s leveraged his years of experience of working with real people with real health challenges, to c...
Ep 51. 5 Questions To Answer So That Your Audience NEED To Buy From You
The Profitable Wellness Expert - August 10, 2023 10:00 - 22 minutes ★★★★★ - 1 ratingContrary to what you might think (or assume), your ideal client doesn’t always know that they have a problem. For this reason, your focus needs to be on better communicating the symptoms that your audience are experiencing… that they consider to be NORMAL. If you want to get your ideal clien...
Ep 50. Lessons From 10 Years In Business With Dr Hazel Wallace
The Profitable Wellness Expert - August 03, 2023 10:00 - 56 minutes ★★★★★ - 1 ratingShe’s been building her online presence for 10 years… but in this episode, Dr Hazel Wallace opens up about her more recent foray in the world of “entrepreneurship”. That’s not to say that Hazel hasn’t been successfully monetising her expertise as a medical doctor, nutritionist and personal tra...
Wk 239 Protein, Protein, Protein for Tamie
Gluten Free Weigh In - July 31, 2023 10:00 - 27 minutes ★★★★★ - 2 ratingsThis week I'm speaking with Tamie to ask about counting macros - specifically protein and fibre. Tamie is being directed by her Nutritionist to get in lots of protein - much more than I could ever eat, along with a suggested amount of fibre that most of us work towards everyday. As well as maint...
Ep 49. Why Your Clients Aren’t Giving You Testimonials (And How To Change That)
The Profitable Wellness Expert - July 27, 2023 10:00 - 23 minutes ★★★★★ - 1 ratingEverybody knows that word-of-mouth is the most powerful marketing tool of all. In practical terms, this takes the form of client testimonials that become social proof of your work as an expertise. But it’s not always easy to nail clients down… and in this episode I’m going to tell you why t...
Wk 238 Aaron Bounces Back from EOE
Gluten Free Weigh In - July 24, 2023 10:00 - 31 minutes ★★★★★ - 2 ratingsThis week when speaking with Aaron, I can notice how much healthier he is, and I can almost hear a spring in his step. He's back at the gym, which is having many great benefits. We talk about his problems with EOE and how he sees the condition after his operation. You'll never guess what his med...
Ep 48. 5 Things You Should Say YES To As A Wellness Expert
The Profitable Wellness Expert - July 20, 2023 10:00 - 20 minutes ★★★★★ - 1 ratingThis podcast has a NEW LOOK and a NEW NAME! Welcome to The Profitable Wellness Expert. My goal, as your host, is the same… to empower wellness experts and health practitioners, like you, with the strategies and tools you need to master the “business side” of things. Because I know that you hav...
006: Consumer vs Creator
Theory of Wellness Podcast - July 15, 2023 17:05 - 9 minutesSo today I want to, talk about something or really address a struggle that I face on a daily basis. And I'm assuming that a lot of you out there, face the same thing. It's what I'm gonna call being a consumer versus being a creator. I would like to think of myself as a creator because I do e...
Wk 237 Taking and Losing Control with Tamie and Carla
Gluten Free Weigh In - July 10, 2023 10:00 - 31 minutes ★★★★★ - 2 ratingsThis week I catch up with Tamie and Carla. Tamie is continuing her program to count macros including calories, protein, fibre, carbs and fat. The balance is proving to be a challenge, but one that she's happing to talk about. Carla is struggling with illness of family members. She talks about ho...
Wk 236 Aaron Updates Us On His Health Challenges
Gluten Free Weigh In - June 19, 2023 10:00 - 26 minutes ★★★★★ - 2 ratingsThis week I'm speaking with Aaron, after his absence from the podcast for a number of weeks. Aaron has not been well. He is on the mend now and will likely surprise you with the varied challenges he has had recently. I was hearing from listeners concerned about Aaron's health and situation, and ...
EPISODE 1936: "When I Loved Myself Enough" (With Special Guest Alison McMillen-Givnish) — Part 2
WOMEN SIPPING ON LIFE (with doctor shannon) - June 08, 2023 05:11 - 25 minutes ★★★★★ - 69 ratingsThese sacred lessons shared to a daughter from an enlightened mother will awaken the little girl within you... Mark Victor Hansen, co-author of Chicken Soup for the Soul, says this, "No one feels like they're enough. This book teaches you how to feel like are you are enough so you can operate ...
Wk 235 Tamie Does Macros
Gluten Free Weigh In - June 05, 2023 10:30 - 27 minutes ★★★★★ - 2 ratingsThis week I'm chatting again to Tamie who has recently started counting macros. I wasn't sure I knew anything about this, but as we spoke, I realized that this is precisely what I had to do after my weight loss surgery. For Tamie, she is being directed to increase her protein to levels I would n...
Wk 234 Gluten Free and WW
Gluten Free Weigh In - May 22, 2023 10:00 - 28 minutes ★★★★★ - 2 ratingsThis week I was unable to speak with Carla, but did have a great chat with Tamie. I was interested in how she has seen Weight Watchers evolve to be able to serve their gluten free members. We also spoke about how Tamie made the adjustment to gluten and dairy free not long after beginning the hea...
Wk 233 Serious Challenges For Aaron
Gluten Free Weigh In - May 15, 2023 10:00 - 11 minutes ★★★★★ - 2 ratingsThis week I catch up with Aaron, but all is not well. Aaron is severely restricted in what he can swallow and is awaiting specialized surgery. I didn't speak to him very long because he has so much in front of him currently, but I am anxious to touch base soon after his upcoming surgery. Sue’...
EPISODE 1935: When I Loved Myself Enough (With Special Guest Alison McMillen-Givnish) — Part 1
WOMEN SIPPING ON LIFE (with doctor shannon) - May 10, 2023 05:11 - 26 minutes ★★★★★ - 69 ratingsDoes love and life have to be hard? Only if we choose hard... I know you're going to enjoy this powerful video interview (a first on the podcast) with my special guest, Alison McMillen-Givnish. She's the daughter of Kim McMillen — the author of a very profound book, "When I Loved Myself Enough...
EPISODE 1934: Enough Is Enough — A Sacred S.O.L. Romance Series
WOMEN SIPPING ON LIFE (with doctor shannon) - May 09, 2023 05:11 - 11 minutes ★★★★★ - 69 ratingsEnough Is Enough. It’s time to settle this once and for all. This is the first of a series that we'll be discussing what enough looks and feels like when you love yourself enough, and love yourself well. People feel as though they are not enough. So many of you have reached out to me. ...