Latest Fwe Podcast Episodes
Wk 232 Questions about WW and the I Could Never Conversation
Gluten Free Weigh In - May 08, 2023 10:00 - 42 minutes ★★★★★ - 2 ratingsThis week I speak with Tamie and Carla. Like many of us, Tamie is often asked about what "program" she follows to lose and then maintain her weight. Often she must tailor her answers to the person or situation, but this week, she tells us what she says. Likewise, Carla is often asked questions a...
EPISODE 1933: I Am You Are…
WOMEN SIPPING ON LIFE (with doctor shannon) - May 08, 2023 05:11 - 6 minutes ★★★★★ - 69 ratingsLISTEN TO THIS DAILY — in case you forget. This powerful reminder is especially for YOU. Today and every day. Who are you? I'll tell you who you are. And get this... You don't necessarily have to FIND yourself to know who you are. I've got great news for you. If you are WITH YOU, then...
EPISODE 1932: Are You Enough?
WOMEN SIPPING ON LIFE (with doctor shannon) - May 07, 2023 05:11 - 11 minutes ★★★★★ - 69 ratingsWhat’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it. When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as necessary. The three mos...
EPISODE 1931: Forgive Your Present Not Your Past
WOMEN SIPPING ON LIFE (with doctor shannon) - May 05, 2023 05:11 - 9 minutes ★★★★★ - 69 ratingsIf you live on planet earth long enough, there will be things you must overcome, and they’re IN your present. This is what you can do about it… Oftentimes we blame the past for everything, including our present. Stop blaming your past. IT can't do anything about it. BUT YOU CAN...IN YOUR P...
EPISODE 1930: Why She Doesn’t Like Dating
WOMEN SIPPING ON LIFE (with doctor shannon) - May 04, 2023 05:11 - 11 minutes ★★★★★ - 69 ratingsHere is what's missing in dating relationships, as well as so many relationships... Today's S.O.L. Story leads to what I call, "The Art of The Ask." The ability to ask in order to uncover and discover something. It starts within YOURSELF, so you can also do it with others. In order to lo...
EPISODE 1929: Now + Next…
WOMEN SIPPING ON LIFE (with doctor shannon) - May 03, 2023 05:11 - 9 minutes ★★★★★ - 69 ratingsThis is for those moments when you’re at the end of the road, the edge of the cliff — the beginning of something… So, now what? Today I'll show you... The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s really there. The NEXT… ...
EPISODE 1928: Fight For Your BeCause
WOMEN SIPPING ON LIFE (with doctor shannon) - May 01, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsWith everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how... First, you must stop repressing yourself. Repression leads to depression and regression! Second, you must discover your CAUSE...your BIG why. ...
EPISODE 1927: Fight For Yourself…
WOMEN SIPPING ON LIFE (with doctor shannon) - April 29, 2023 05:11 - 10 minutes ★★★★★ - 69 ratingsPunching yourself or punching others, how's it working for you? It's time to find your rhythmagain... Some of the greatest lessons I've learned have come from being in front of a speed bag...attempting to slow down my mind and TRUST. OR... In a ring, throwing punches. OR... After life ...
EPISODE 1926: You're Not Broken
WOMEN SIPPING ON LIFE (with doctor shannon) - April 28, 2023 05:11 - 11 minutes ★★★★★ - 69 ratingsWhat’s the difference between counseling and coaching? This was the question I was asked. This is my answer... STOP TRYING TO FIX YOURSELF…YOU’RE NOT BROKEN. What’s the difference between counseling and coaching? Yes, this is a question I often get asked. This is my answer.. Counseling foc...
EPISODE 1925: It’s Raining Money…
WOMEN SIPPING ON LIFE (with doctor shannon) - April 27, 2023 05:11 - 8 minutes ★★★★★ - 69 ratingsThe truth is, you can wait around for it to rain money, or you can become the rainmaker in your life… Are you ready to feel like a winner, and help others do the same? When was the last time you allowed yourself to give YOU...freely? The way we define things is EVERYTHING…the gift within y...
EPISODE 1924: SELF Care Or SELFISH Care?
WOMEN SIPPING ON LIFE (with doctor shannon) - April 26, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsIf you’ve ever felt a little selfish for putting you first, then listen to this… We care for that which we value. So the first thing you must do is take a look at YOUR VALUE, and how much YOU VALUE YOURSELF. How much do you value YOU and your life? Are you willing to carry the VALUE OF Y...
EPISODE 1923: The Same Change
WOMEN SIPPING ON LIFE (with doctor shannon) - April 25, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsThere’s NO Best Version Of You! In order for you to live the life you love and love the life you live, you must make changes in your life. You have power to change the circumstances or situations in your life. But it doesn't come from "out there." Change and transformation begins on the in...
EPISODE 1922: Do You Have Time To Play?
WOMEN SIPPING ON LIFE (with doctor shannon) - April 23, 2023 05:11 - 9 minutes ★★★★★ - 69 ratingsIt's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age. How engaged are you...
EPISODE 1921: Good Grief
WOMEN SIPPING ON LIFE (with doctor shannon) - April 21, 2023 05:11 - 11 minutes ★★★★★ - 69 ratingsAll day I’ve been feeling like I wasn’t quite sure what I wanted to share with you today. I kept thinking, what does “she” (you) need to hear from me today. Then I sat down at my computer, and I got the email…I knew what I was going to share with you. I hope my SACRED S.O.L. STORY of grief…G...
EPISODE 1920: The Boob Job
WOMEN SIPPING ON LIFE (with doctor shannon) - April 20, 2023 05:11 - 16 minutes ★★★★★ - 69 ratingsIt’s time to redefine beauty for yourself. What does BEAUTY mean to YOU…to US? There’s nothing more beautiful than a confident soul. And this comes from TRUTH. The TRUTH is…not only are you more than enough…You ARE. You are beautiful. Alive. Whole. Well. If you don’t believe this, you’...
EPISODE 1919: What To Do When You're Feeling Overwhelmed…
WOMEN SIPPING ON LIFE (with doctor shannon) - April 19, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsWe’ve all been there. You know, that overwhelming feeling of feeling overwhelmed. If that’s you today, please take a deep breath. Pull over, and take a moment. I’m going to remind you of a few things that I experienced lately in a highly stressful, overwhelming situation. Here are the three (3...
EPISODE 1918: You're Only One Belief Away...
WOMEN SIPPING ON LIFE (with doctor shannon) - April 18, 2023 05:11 - 10 minutes ★★★★★ - 69 ratingsToday I'm going to teach you 3 things that must happen to take your NEW belief to a NEW level of an UNBELIEVABLE LIFE. YES, you’re only one belief away… The beginning of BELIEF is BE. How are you being as you’re believing what you’re believing? And as you’re believing what you’re behaving? A...
EPISODE 1917: The Deception Of Truth
WOMEN SIPPING ON LIFE (with doctor shannon) - April 17, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsToday I’m going to uncover some truths that I believe will set you free, if you believe them. The truth is what we believe. But what if you’re believing something that’s not true? Here are some truths about TRUTH: #1: What do you believe? Look at your own personal beliefs. What do you beli...
EPISODE 1916: Is Your Life's Work Working?
WOMEN SIPPING ON LIFE (with doctor shannon) - April 15, 2023 05:11 - 14 minutes ★★★★★ - 69 ratingsThis is the SECRET to living a life that works. Are you ready? This topic of “life’s work” has been one that I’ve wrestled with at some level throughout my life. Even though I felt as though I knew what my “calling” was from the time I was very young. The journey of my life has taught me so ...
EPISODE 1915: Love Your Life Well
WOMEN SIPPING ON LIFE (with doctor shannon) - April 13, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsIf this was YOUR last day of life, would your life know that you LOVED IT WELL? Today's episode is a continuation of yesterday's episode. (EPISODE 1914: How To Become The Great Lover Of Your Life.) Having just received the news that someone special has unexpectedly passed away... It reminds ...
EPISODE 1914: How To Become The Great Lover Of Your Life
WOMEN SIPPING ON LIFE (with doctor shannon) - April 12, 2023 05:11 - 15 minutes ★★★★★ - 69 ratingsIn today's episode I reveal the 5 Engagements of becoming a great lover. If your experience of life isn't the love story you thought it would be, this message will help you create one that is. Your Happily Ever After awaits... Are you a great lover of your life? My desire is that by the time...
EPISODE 1913: Abundance Gets High
WOMEN SIPPING ON LIFE (with doctor shannon) - April 11, 2023 05:11 - 14 minutes ★★★★★ - 69 ratingsIn today's episode, Dr. Shannon will show you how to get to the next level of your abundance. Today’s episode is about getting above the problem and plan. So you can go to the next level. If you desire abundant growth and creation, then you’re going to have to get to a much higher level of thi...
Wk 231 The Trials of EOE
Gluten Free Weigh In - April 10, 2023 10:00 - 37 minutes ★★★★★ - 2 ratingsThis week I speak with Aaron about his recent diagnosis with EOE. He is trying to eliminate dairy from his diet, in case this might be the aggrivating factor in his condition. Removing dairy is creating big issues for Aaron, which we discuss. Aaron is trying to make a plan for his treatment, but...
EPISODE 1912: Finish Your START
WOMEN SIPPING ON LIFE (with doctor shannon) - April 10, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsIn today's episode, Dr. Shannon teaches you the secret to finishing what you start. WARNING: This one's going to require some deeper thinking. Is it possible that the reason you haven't finished what you started is because you haven't finished your START? Today I'm going to teach you the secre...
EPISODE 1911: Are You Uninspired?
WOMEN SIPPING ON LIFE (with doctor shannon) - April 08, 2023 05:11 - 12 minutes ★★★★★ - 69 ratingsToday I’m going to give you some powerful steps that’ll help you reconnect with the inspiration that’s in you. If you’re lacking that inspired, loving feeling…you'll find it IN you. It’s simply fallen asleep. It’s time to wake up! Disengagement will cause us to lose that loving feeling, and ...
EPISODE 1910: Procrastination…Am I The Only One?
WOMEN SIPPING ON LIFE (with doctor shannon) - April 07, 2023 05:11 - 13 minutes ★★★★★ - 69 ratingsIf you’ve ever suffered from the diagnosis of procrastination, you’re not alone! There is a cure. In today’s episode I teach you a 4-Step Strategy for overcoming…treating…adjusting the Procrastination Affliction. Today’s S.O.L. STORY… I’ve been in a resistance, procrastination mode all day! ...
EPISODE 1909: Date Yourself Well
WOMEN SIPPING ON LIFE (with doctor shannon) - April 06, 2023 05:11 - 14 minutes ★★★★★ - 69 ratingsIn today's episode, I’ll teach you how to become the great lover of your life. What’s the cost of NOT dating yourself well? A whole lot of unnecessary pain, suffering, and sometimes years of your life. The emotional, physical, spiritual, and financial consequences can be exponential. Today I u...
EPISODE 1908: Stand Up Women
WOMEN SIPPING ON LIFE (with doctor shannon) - April 05, 2023 05:11 - 13 minutes ★★★★★ - 69 ratingsIt’s the topic of SEXUAL HARASSMENT. We can fight against it, or fight for something so much BIGGER than it. There are no show notes for today’s episode. You’re going to have to listen to this one yourself. Thank YOU for being YOU and STANDING UP FOR TRUTH! (And NOT turning around OR backi...
EPISODE 1907: It’s Not You It’s Me
WOMEN SIPPING ON LIFE (with doctor shannon) - April 04, 2023 05:11 - 11 minutes ★★★★★ - 69 ratingsIn today's episode, I give you permission to be you, and to stop doing what's NOT you. If it's not you...then what is YOU? Where are you NOT being YOU in your life? Today’s SACRED S.O.L. STORY comes from my sweet little rescue dog, Stela. Recently she did something she had never before…whi...
Wk 230 Questions From Others About Gluten Free and Fasting
Gluten Free Weigh In - April 03, 2023 10:00 - 41 minutes ★★★★★ - 2 ratingsThis week I'm speaking with Tamie and Carla. I ask Tamie about how her gluten free diet, and her efforts to eat healthy gluten free effect others around her. Carla and I chat about what she tells people when they ask her advice about maybe starting an intermittent fasting regime. People have int...