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Ep 241 Tamie's Uphill Rollercoaster
Gluten Free Weigh In
English - September 18, 2023 10:00 - 29 minutes - 40.1 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 240 Aaron Is All Kinds of Happy
Next Episode: Wk 242 Tamie Gets It Done
This week I speak with Tamie. She admits she's been struggling lately and hasn't mastered macros yet. She did sign up for two half-marathons, but now questions how much she enjoys long distance running. We chat about how much of her struggle is self-imposed and she admits she's planning to make some changes come the fall.
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Podcast https://glutenfreeweighin.libsyn.com
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Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com