Latest Folsom Podcast Episodes
Invite a Veteran to Yoga | Nick Clark with Guest Dan Nevins
Play Hard & Love Big Radio - November 09, 2023 06:28 - 1 hour"Invite a veteran to yoga because you just might save their life." This powerful message is one that Dan Nevins, a highly decorated soldier, promotes as a public speaker and yoga teacher. Dan lost both legs below the knee and lives with a traumatic brain injury (TBI) and the emotional wounds of ...
Entrusted
Lakeside Church Podcast - November 05, 2023 20:00 - 39 minutes ★★★★★ - 15 ratingsA Sermon Series, Brian Becker
Yoga Lovers, Rejoice! | Katie Clark
Play Hard & Love Big Radio - November 01, 2023 15:37 - 11 minutesYoga lovers, rejoice! Find out what's new at your favorite yoga spot in this season 5 wrap up episode! Join Katie Clark for this short edition of Play Hard & Love Big Radio where she talks about all of the exciting things coming up at Spotted Dog Yoga & SUP. You'll also learn who will be our fir...
Oct 29, Our Mission Continues to be Vital
Lakeside Church Podcast - October 29, 2023 21:00 - 40 minutes ★★★★★ - 15 ratingsTo Be Continued... Brian Becker
Oct 29, Our Mission Continues to Compel
Lakeside Church Podcast - October 29, 2023 21:00 - 41 minutes ★★★★★ - 15 ratingsTo Be Continued... Brian Becker
Hearts 4 Heroes USA | Nick Clark with Guests Shelley Rodgers Martell & Captain Brett Jones
Play Hard & Love Big Radio - October 28, 2023 18:19 - 39 minutesHearts 4 Heroes USA is a nonprofit that strives to provide firefighters, EMTs, and EMS nationwide with the care and support they deserve. You’ll hear from one of the founders, Shelley Rodgers Martell, and one of the board members, Captain Brett Jones, as they share their stories and their vision...
15 Minute Body Scan | Katie Clark
Play Hard & Love Big Radio - October 27, 2023 18:28 - 16 minutesWelcome to DAY 5 of the 5 Day Meditation Challenge! Body scan meditation is a way to be more mindful of your body and how you feel. It can help you relax, reduce stress, and sleep better. As you move through the meditation, you will focus on different parts of your body and notice any sensations...
12 Minute Strong Determination Meditation | Nick Clark
Play Hard & Love Big Radio - October 27, 2023 18:27 - 13 minutesWelcome to DAY 4 of the 5 Day Meditation Challenge! Strong determination meditation is a technique that helps you face pain and discomfort with equanimity. It can make you more resilient, focused, and aware. Your goal will be to sit still without changing your posture or reacting to any sensatio...
12 Minute Visualization Meditation | Katie Clark
Play Hard & Love Big Radio - October 27, 2023 18:27 - 12 minutesWelcome to DAY 3 of the 5 Day Meditation Challenge! This visualization meditation will focus on clearing your space and renewing your energy. This is a technique that helps you clear your body of tension and resistance and your mind of unwanted thoughts and emotions. It can also help you relax a...
8 Minute Anchoring & Centering Meditation | Nick Clark
Play Hard & Love Big Radio - October 27, 2023 18:27 - 10 minutesWelcome to DAY 2 of the 5 Day Meditation Challenge! Anchoring and centering meditation is a way to relax and connect with yourself. It helps you deal with stress and find your happy place. You just need to pay attention to your hands and remember that you can return your attention to your hands ...
5 Minute Breath Awareness Meditation | Katie Clark
Play Hard & Love Big Radio - October 27, 2023 18:26 - 5 minutesWelcome to DAY 1 of the 5 Day Meditation Challenge! Breath awareness meditation is a way to chill out and focus on your breath. You can feel more calm, alert, and peaceful by doing this. The idea is to ignore any distractions in your mind and just pay attention to how you breathe. CLICK HERE to...
Oct 22, We Continue to Be Real
Lakeside Church Podcast - October 22, 2023 19:00 - 39 minutes ★★★★★ - 15 ratingsTo Be Continued... Brian Becker
This Meditation Challenge Will Change Your Life | Nick Clark & Katie Clark
Play Hard & Love Big Radio - October 18, 2023 19:15 - 21 minutesThis MEDITATION CHALLENGE will change your life! Tune in to hear Nick Clark & Katie Clark discuss the MANY benefits of meditation AND get all the details for the MEDITATION CHALLENGE that starts Monday 10/23/23!
Oct 15, God Continues to Bless
Lakeside Church Podcast - October 17, 2023 19:00 - 40 minutes ★★★★★ - 15 ratingsTo Be Continued... Brad Franklin
Happiness is a SKILL | Nick Clark
Play Hard & Love Big Radio - October 10, 2023 15:00 - 21 minutesHappiness is a SKILL that can make our lives more meaningful and fulfilling. Happiness is NOT something that happens to us by chance, but something that we can learn and practice. In this episode of Play Hard & Love Big Radio, Nick Clark discusses happiness as something to be practiced through i...
Oct 8, The Bible Continues to Speak
Lakeside Church Podcast - October 09, 2023 19:00 - 39 minutes ★★★★★ - 15 ratingsTo Be Continued... Ryan Reed
Where Greatness is Born | Nick Clark
Play Hard & Love Big Radio - October 04, 2023 18:30 - 33 minutesDo you know where greatness is born? Greatness does NOT happen when you are unwilling to put yourself 100% into the things that you are passionate about. Greatness is born when you are both WILLING and DISCIPLINED enough to be fully committed to pursuing your goals and dreams. Take a listen to t...
Learn to Love Yourself | Katie Clark
Play Hard & Love Big Radio - September 29, 2023 15:33 - 13 minutesIt can be hard to learn to love yourself. It can often be easier to put on a facade and work more on pleasing OTHERS than just being yourself. In this episode of Play Hard & Love Big Radio Katie Clark talks about the masks that are so easy to wear when we are afraid of letting ourselves be seen ...
Sept 24, Jesus Continues to Save
Lakeside Church Podcast - September 25, 2023 22:00 - 51 minutes ★★★★★ - 15 ratingsTo Be Continued... Brian Becker
Are YOU Heavily Meditated? | Nick Clark
Play Hard & Love Big Radio - September 25, 2023 14:53 - 14 minutesAre you heavily meditated? Have you ever had a consistent meditation practice and noticed HUGE differences in the way that you show up for others and experience your life? In this episode of Play Hard & Love Big Radio, Nick Clark talks about the benefits of meditation plus HOW and WHY you should...
The Power of WHY | Katie Clark
Play Hard & Love Big Radio - September 20, 2023 23:30 - 13 minutesHave you ever considered the power of WHY? In this episode of Play Hard & Love Big Radio Katie Clark talks about the importance of living with a greater purpose AND having a WHY behind everything that you do day to day. Having trouble identifying YOUR greater purpose? Join us for 40 Days to Per...
When the Going Gets Tough | Nick Clark
Play Hard & Love Big Radio - September 19, 2023 02:43 - 18 minutesWhen the going gets tough, you CAN keep on going. In this episode of Play Hard & Love Big Radio Nick Clark talks about five things you can do to avoid quitting no matter what challenges you face. Check out our upcoming 40 Days to Personal Revolution program at Spotted Dog Yoga & SUP starting 10...
Sept 17, The Church Continues to Prevail
Lakeside Church Podcast - September 17, 2023 20:00 - 45 minutes ★★★★★ - 15 ratingsTo Be Continued... Brian Becker
Community is ANYWHERE You Are | Katie Clark with Guest Christa Gunn
Play Hard & Love Big Radio - September 12, 2023 18:51 - 22 minutesCommunity is ANYWHERE you are, you just have to be willing to look for it. In this episode of Play Hard & Love Big Radio Katie Clark and guest Christa Gunn discuss how yoga can be a needed constant in your life no matter what else around you changes. Take a listen to learn more about the power o...
Sept 10, The Pastor & The People
Lakeside Church Podcast - September 11, 2023 18:00 - 47 minutes ★★★★★ - 15 ratingsSincerely, Brad Franklin
Take It Easy | Nick Clark
Play Hard & Love Big Radio - September 08, 2023 20:10 - 22 minutesIs it hard for you to slow down and take it easy? In this episode of Play Hard & Love Big Radio, Nick Clark shares his insights on the power of slowing down and doing day to day activities, that could be perceived as mundane, in a way that can actually bring you enjoyment and peace. What would b...
Change is Inevitable, Growth is Optional | Katie Clark with Guest Bonnie Walker
Play Hard & Love Big Radio - September 05, 2023 20:02 - 17 minutesChange is inevitable, growth is optional. Will you be someone who actively seeks out transformation or will you stay stuck on an "auto-pilot" way of living and simply watch as everything and everyone else around you changes? In this episode of Play Hard & Love Big Radio Katie Clark & guest Bonni...
Sept 3, The Keepers
Lakeside Church Podcast - September 03, 2023 20:00 - 43 minutes ★★★★★ - 15 ratingsSincerely, Brad Franklin
Ain't No Mountain High Enough | Nick Clark & Katie Clark
Play Hard & Love Big Radio - September 01, 2023 13:00 - 16 minutesAin't no mountain high enough! In this episode of Play Hard & Love Big Radio Nick Clark & Katie Clark discuss the importance of staying active while on vacation or traveling for work. Not only will it help you make the transition back into your routine once home with more ease but you just NEVER...
Laugh Often & Live Lightly | Nick Clark with Guest Pat McIntosh
Play Hard & Love Big Radio - August 28, 2023 20:41 - 40 minutesLaugh often & live lightly! In this episode of Play Hard & Love Big Radio Nick Clark is joined by his great friend Pat McIntosh to discuss everything from doing yoga to eating tacos to riding on chairlifts! Aside from being a wonderful person, Pat also is a great example of the importance of not...
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