Latest Endurance running Podcast Episodes
#46: Mothers Day 20 - recorded live (with a little bit of wind noise)
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - March 14, 2021 18:00 - 27 minutesSend us a Text Message. Recorded live as I'm putting in a first 20 mile road run since 2010! Here is the link mentioned: https://www.trevorleemedia.co.uk/44-60/ The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Cl...
#46: Mothers Day 20 - recorded live (with a little bit of wind noise)
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - March 14, 2021 18:00 - 27 minutesRecorded live as I'm putting in a first 20 mile road run since 2010! Here is the link mentioned: https://www.trevorleemedia.co.uk/44-60/ The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 It...
#45: 13 weeks to go to the Classic Quarter
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 23, 2021 11:00 - 15 minutesSend us a Text Message. To read the 44@60 story so far and support the fundraising for Music therapy at Children's Hospice South West either through an individual donation or joining one of the business masterclasses please click here The Running 44@60 podcast began as a learning / motivationa...
#44: The Big Announcement
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - January 31, 2021 14:00 - 13 minutesThe big announcement is that I'm going to be raising money for Musical Therapy sessions delivered by Children's Hospice South West. And I need your help to hit my £100 / mile target Two fundraising ways: 1. Just Giving - we divided the 44 miles into 176 quarter mile segments and we're looking ...
#44: The Big Announcement
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - January 31, 2021 14:00 - 13 minutesSend us a Text Message. The big announcement is that I'm going to be raising money for Musical Therapy sessions delivered by Children's Hospice South West. And I need your help to hit my £100 / mile target Two fundraising ways: 1. Just Giving - we divided the 44 miles into 176 quarter mile se...
#43: Adrian Tyas - Running every day, Hash running, Medoc marathon.....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - January 08, 2021 17:00 - 28 minutesSend us a Text Message. In this episode Running 44@60 I'm joined by Truro Running Club stalwart and founder member and head coach Adrian Tyas. Adrian tells his story including his 364 days of running in 2020, Hash Running - check it out - and the Medoc Marathon The Running 44@60 podcast bega...
That was 2020......142 days to the 44@60 challenge.....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - December 31, 2020 08:00 - 17 minutesIt has been an extraordinary year for running - but like many people I've actually found myself doing more running - here's an overview of my year plus my plans for the 44@60 including an aim to raise £100 per mile....
#42: That was 2020......142 days to the 44@60 challenge.....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - December 31, 2020 08:00 - 17 minutesSend us a Text Message. It has been an extraordinary year for running - but like many people I've actually found myself doing more running - here's an overview of my year plus my plans for the 44@60 including an aim to raise £100 per mile.... The Running 44@60 podcast began as a learning / mot...
#41: Happy Christmas to my fellow runners
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - December 23, 2020 09:00 - 14 minutesSend us a Text Message. It has been an extraordinary year but there are lots of people who kept going for us runners this episode is really to say thank you and happy Christmas to all those people. The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his qu...
#40: Leigh Cooper sharing top nutrition and health tips
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - November 26, 2020 18:00 - 20 minutesSend us a Text Message. Leigh Cooper is an on-line health and nutrition coach helping all sorts of people improve their diet and wellness including runners. With a background as a personal trainer Leigh brings a ton of experience to this really important aspect of our running. Leigh suggests we...
#39: Stuart Thomson and his first 100 miler - Centurion Autumn 100 - October 2020
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - November 10, 2020 17:00 - 28 minutesSend us a Text Message. In this episode of Running 44@60 Stuart Thomson talks about his running adventures including his most recent run the 100 mile Centurion Autumn which took place in Oxfordshire in October 2020. The Autumn 100 is a 100 mile continuous trail race based in the twinned village...
#38: Richard Moore on missing Park Run and remembering when he ran the first ever London Marathon
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - November 03, 2020 15:00 - 27 minutesSend us a Text Message. Richard Moore talk's Park Run marshalling, congratulates Truro Running Club on the Captain's Challenges and his plans to run the London marathon forty years after he did the first one. In November Richard is aiming to run 50 miles to raise money for Dementia UK Here's t...
#38: Richard Moore on missing Park Run and remembering when he ran the first ever London Marathon
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - November 03, 2020 15:00 - 27 minutesRichard Moore talk's Park Run marshalling, congratulates Truro Running Club on the Captain's Challenges and his plans to run the London marathon forty years after he did the first one. In November Richard is aiming to run 50 miles to raise money for Dementia UK Here's the link to help Richard r...
#37: Loyd Purvis : Shoes, Poles, and other Classic Quarter top tips
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 21, 2020 11:00 - 21 minutesSend us a Text Message. Loyd Purvis is a very familiar face around the Cornwall ultra running scene either taking part or filming for his Run for Adventure YouTube channel or as often is the case running and filming at the same time. In this episode I catch up with Loyd as we talk about his new...
#36: The day after reflection of our relay of 2 Classic Quarter adventure 2020
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 07, 2020 07:00 - 39 minutesSend us a Text Message. On Sept 5th 2020 Andy Williams and I made our Classic Quarter debuts as a relay of 2 - I ran the first leg and Andy the 2nd to get us from Lizard Point to Lands End - 44.4 miles on the day - in 10hrs 30 mins. We share our experiences and our tips for anyone thinking of d...
#35: En-route on the Classic Quarter - relay of 2 - 1st leg - 25.7 miles
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 06, 2020 08:00 - 20 minutesSend us a Text Message. The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has over 140 episodes and is aimed at those thinking about and committi...
#35: En-route on the Classic Quarter - relay of 2 - 1st leg - 25.7 miles
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 06, 2020 08:00 - 20 minutesThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra. Trevor wrote a book : 12 Busine...
#34: 4 days to the 2021 Classic Quarter
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 01, 2020 17:00 - 15 minutesIt's on! Classic Quarter Saturday Sept 5th I'm doing a replay of 2 with Andy Williams
#34: 4 days to the 2020 Classic Quarter
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 01, 2020 17:00 - 15 minutesSend us a Text Message. It's on! Classic Quarter Saturday Sept 5th I'm doing a replay of 2 with Andy Williams The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Runni...
#33: 100 Up and Garmin Connect down
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - July 29, 2020 11:00 - 15 minutesSend us a Text Message. I've now gone past 100 runs for the year, helped my daughter do her first half marathon, took 12 days off to rest which broke my sequence of 'Not a Park Run', got some new shoes, and am told the Classic Quarter is still on for Sept 5th. The Running 44@60 podcast began a...
#32: Not a Park Run, Latest Top 10, Lockdown Running
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 06, 2020 16:00 - 17 minutesSend us a Text Message. This podcast was recorded on June 6th the day I was due to run half of the Classic Quarter - instead I'm running my own 'ParkRun', 10k time trials and preparing for my daughters first half marathon. What are you up to? Come on the show and talk about your current or for...
#31: Andy Williams on lockdown running, injury, and the way ahead
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 27, 2020 06:00 - 26 minutesSend us a Text Message. Andy and I were planning to run this year's Classic Quarter as a relay of 2. Andy though has been injured and the event is currently delayed until Sept 5th but realistically that is unlikely to happen. Andy shares his injury frustrations, his comeback and his running pla...
#30: The Anthony family of runners - from 800m to the marathon
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 07, 2020 20:00 - 16 minutesSend us a Text Message. Christine, Justine, Jack and Sebastian Anthony - a family of runners from Suffolk - although Jack was in lockdown in Spain when we recorded this talk about their running, their favourite races and share their top tips. The Running 44@60 podcast began as a learning / mo...
#30: The Anthony family of runners - from 800m to the marathon
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 07, 2020 20:00 - 16 minutesChristine, Justine, Jack and Sebastian Anthony - a family of runners from Suffolk - although Jack was in lockdown in Spain when we recorded this talk about their running, their favourite races and share their top tips. The Running 44@60 podcast began as a learning / motivational tool for host ...
#29: Davie Hall talks completing UTMB, Man v Horse, Zermatt Marathon and Yomping in the Brecon Beacons
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 30, 2020 12:00 - 23 minutesSend us a Text Message. Davie Hall is an old college friend of mine who ran his first marathon at the age of 17 having lied about his age and went on to take part in the second, third and fourth running of UTMB - Ultra Trail Mont Blanc. Dave talks about his running adventures, his new activity...
#28: Marathon Quiz - 26.2 Marathon questions
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 11, 2020 17:00 - 24 minutesSend us a Text Message. Some of you were I know planning to run a marathon in April - me included. So to offer some minor consolation here is the marathon quiz instead. 26.2 questions on your favourite topic. To download the questions please click here and at the top of the dairy entries on th...
#27: Imogen talking cuttings, new routes and 100 miles in April
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 01, 2020 15:00 - 11 minutesSend us a Text Message. Imogen Parnham from Truro Running Club shares her collection of running magazine cuttings, the new routes she is discovering around her home and her plans to run 100 miles in April. The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee i...
#27: Imogen talking cuttings, new routes and 100 miles in April
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 01, 2020 15:00 - 11 minutesImogen Parnham from Truro Running Club shares her collection of running magazine cuttings, the new routes she is discovering around her home and her plans to run 100 miles in April. The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a firs...
27: Imogen talking cuttings, new routes and 100 miles in April
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 01, 2020 15:00 - 11 minutesImogen Parnham from Truro Running Club shares her collection of running magazine cuttings, the new routes she is discovering around her home and her plans to run 100 miles in April.
#26: How far back does your running diary go?
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - March 29, 2020 17:00 - 15 minutesSend us a Text Message. I started running diary in November 2003, my late and great friend Neil Anthony told me it would be a great way to motivate myself as I began the buildup to my first marathon in October 2005 in Amsterdam alongside Neil and his wife Christine. Since then in an old A4 Hard...
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