#32: Not a Park Run, Latest Top 10, Lockdown Running

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

English - June 06, 2020 16:00 - 17 minutes - 12.3 MB
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Previous Episode: #31: Andy Williams on lockdown running, injury, and the way ahead

Next Episode: #33: 100 Up and Garmin Connect down

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This podcast was recorded on June 6th the day I was due to run half of the Classic Quarter - instead I'm running my own 'ParkRun', 10k time trials and preparing for my daughters first half marathon.
What are you up to?
Come on the show and talk about your current or former running - individually or as a small group - email me via [email protected]
I also detail the latest top 10 downloads of this show:
1. All I want for Christmas
2. White Rat
3. Episode 1
4. Andy Goundry
5. Andy and Lorraine Brown
6. Idless Woods with Cornwall Running Guides
7. Colin and Nik Bathe
8= Anna Pascoe and Edward Chapman
10 Francis Clark runners

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West