#46: Mothers Day 20 - recorded live (with a little bit of wind noise)

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

English - March 14, 2021 18:00 - 27 minutes - 18.9 MB
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Previous Episode: #45: 13 weeks to go to the Classic Quarter

Next Episode: #47: Nutrition tips and ideas from Well Being and Nutrition Coach Daz Stephens

Recorded live as I'm putting in a first 20 mile road run since 2010!
Here is the link mentioned: https://www.trevorleemedia.co.uk/44-60/

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021

It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West