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#43: Adrian Tyas - Running every day, Hash running, Medoc marathon.....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - January 08, 2021 17:00 - 28 minutes - 19.9 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #42: That was 2020......142 days to the 44@60 challenge.....
Next Episode: #44: The Big Announcement
In this episode Running 44@60 I'm joined by Truro Running Club stalwart and founder member and head coach Adrian Tyas.
Adrian tells his story including his 364 days of running in 2020, Hash Running - check it out - and the Medoc Marathon
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West