Latest Emotionalabuse Podcast Episodes

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Mental Health Issues Caused by Narcissistic Mother

Lisa A Romano Breakdown to Breakthroughs - March 08, 2024 12:00 - 22 minutes ★★★★★ - 686 ratings
As the child of a narcissistic mother, your subconscious mind has been impressed with concepts, beliefs, and ideas that although helped you survive as a child, may work against your spiritual, mental, and emotional unfolding today. Being raised by a narcissistic mother poses significant risks to...

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124: Ross Rosenberg guests: Traumas Role in Self-Love Deficit Disorder; Codependency w/ Coach Riana Milne

Lessons in Life & Love with Coach Riana Milne - March 07, 2024 20:15 - 49 minutes ★★★★★ - 180 ratings
Show #124 (AUDIO) Traumas Role in Self-Love Deficit Disorder; Understanding and Changing the Concept of Codependency; for Lessons in Life & Love Podcast.  I speak with Ross Rosenberg, M.Ed., LCPC, CADC, is a leading global thought leader and renowned expert in Codependency, narcissism, and nar...

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403. What Comes Up For You Emotionally After You Leave is Your Healing Work

Awakening Women Podcast - March 07, 2024 14:00 - 13 minutes ★★★★★ - 140 ratings
  Join the Reclaim YOU Challenge: https://awakeningwomensupport.ck.page/d1822777ef Connect on Social Media:    Instagram:  @awakeningwomenofficial   Facebook: Awakening Women Official    Join Awakening Women Facebook Group: https://www.facebook.com/groups/awakeningwomensupport

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Rejecting a Narcissist: Part Two

Lisa A Romano Breakdown to Breakthroughs - March 04, 2024 12:00 - 24 minutes ★★★★★ - 686 ratings
Rejecting a narcissist is not like ending a relationship with someone who is emotionally mature, or emotionally regulated. Rejecting a narcissist is akin to sticking your arm into the mouth of a hungry lion. Narcissists require power and control over others, and so when a source of narcissistic ...

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Rejecting a Narcissist: Part One

Lisa A Romano Breakdown to Breakthroughs - March 01, 2024 12:00 - 30 minutes ★★★★★ - 686 ratings
If you have ever broken up with or ended a toxic controlling relationship with a narcissist, you know first hand how crazymaking and nonsensical communication can be. Understanding the mindset of a narcissist can help you prepare for how NOT to take the bait when they seek to exploit your emotio...

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402: Leaving is Just The Beginning, Real talk About What Life after Narcissistic Abuse is Really Like, Part 2 Interview with Autumn

Awakening Women Podcast - February 29, 2024 14:28 - 45 minutes ★★★★★ - 140 ratings
If you want separation and divorce support, or you’ve recently left a narcissistic relationship and feel like you can’t move past what you’re now experiencing on the other side, book a complimentary consultation  https://leanneoaten.as.me/15-minute-consult   Join the End The Cycle 6 Month ...

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401. Don't Let Them Steal Your Peace or Pull You Into Their Chaos

Awakening Women Podcast - February 28, 2024 17:27 - 8 minutes ★★★★★ - 140 ratings
If you want separation and divorce support, or you’ve recently left a narcissistic relationship and feel like you can’t move past what you’re now experiencing on the other side, book a complimentary consultation  https://leanneoaten.as.me/15-minute-consult   Join the End The Cycle 6 Month ...

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Grandchildren of Alcoholics: What You Need to Know

Lisa A Romano Breakdown to Breakthroughs - February 26, 2024 12:00 - 24 minutes ★★★★★ - 686 ratings
Grandchildren of alcoholics don't always know their parents are adult children of alcoholics, nor do they appreciate what this means for them. Adult children of alcoholics have been raised feeling ignored, invisible, and in fear due to unpredictable homelife experiences. They generally do not kn...

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Announcement: Introducing the Reclaim YOU Membership!

Awakening Women Podcast - February 23, 2024 23:03 - 3 minutes ★★★★★ - 140 ratings
If you want separation and divorce support, or you’ve recently left a narcissistic relationship and are having trouble finding your inner spark and feel like you can’t move past what you’re now experiencing on the other side, apply for a complimentary consultation to work with Leanne 1:1: https:...

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How to Regulate Strong Negative Emotions: The Power of Validation

Lisa A Romano Breakdown to Breakthroughs - February 23, 2024 12:00 - 28 minutes ★★★★★ - 686 ratings
Regulating strong negative emotions is like having a superpower for your well-being. Managing those intense feelings—like anger, sadness, or anxiety—helps us navigate life's challenges more smoothly. It's like being the captain of your own emotional ship, steering through stormy waters with cont...

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400. Mind-Body Connection, Why Women Leave Marriages During Midlife, Emotional Stress From Toxic Relationships Cause Disease

Awakening Women Podcast - February 22, 2024 19:04 - 20 minutes ★★★★★ - 140 ratings
If you want separation and divorce support, or you’ve recently left a narcissistic relationship and are having trouble finding your inner spark and feel like you can’t move past what you’re now experiencing on the other side, apply for a complimentary consultation to work with Leanne 1:1: https:...

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123: Avoid Dangerous Dating Disasters PART 2; Have the Love You Deserve w/Coach Riana Milne

Lessons in Life & Love with Coach Riana Milne - February 21, 2024 12:30 - 1 hour - Video ★★★★★ - 180 ratings
123: Avoid Dangerous Danger Disasters - How to Have Success in Dating. PART 2; Feb 2024 Class; Learn the Top Dating Disasters that could Break Your Heart and Cause Dangerous outcomes. Learn to have Incredible Success in Dating and Find "The One" - an Emotionally Healthy, Evolved, and Conscious ...

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122: Avoid Dangerous Dating Disasters Part 1; Have the Love You Deserve w/Coach Riana Milne

Lessons in Life & Love with Coach Riana Milne - February 21, 2024 12:00 - 46 minutes - Video ★★★★★ - 180 ratings
122: Avoid Dangerous Danger Disasters - How to Have Success in Dating. PART 1; Feb 2024 Class; Learn the Top Dating Disasters that could Break Your Heart and Cause Dangerous outcomes. Learn to have Incredible Success in Dating and Find "The One" - an Emotionally Healthy, Evolved, and Conscious P...

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Trauma Bonds: Breaking Free

Lisa A Romano Breakdown to Breakthroughs - February 19, 2024 12:00 - 16 minutes ★★★★★ - 686 ratings
Trauma bonds are one of the most challenging aspects of a toxic relationship. When in a trauma bond, our psychological self is under the impression that the person who is wounding us is the only person who can save us. This creates a double bind situation for ourselves, in which, our persecutor ...

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Narcissists Are Mean: Understanding Why

Lisa A Romano Breakdown to Breakthroughs - February 16, 2024 12:00 - 12 minutes ★★★★★ - 686 ratings
Narcissists tend to be incredibly mean, vindictive, and vengeful. Understanding why can help better navigate these difficult relationships with people with high-conflict personalities. Narcissists can be mean because, deep down, they struggle with an intense need for admiration and validation. T...

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399. Personal Update, Q & A Episode | How to Deal When Their Behaviour Switches And They're Suddenly Being Over-the-Top Nice

Awakening Women Podcast - February 15, 2024 14:00 - 19 minutes ★★★★★ - 140 ratings
If you want separation and divorce support, or you’ve recently left a narcissistic relationship and are having trouble finding your inner spark and feel like you can’t move past what you’re now experiencing on the other side, apply for a complimentary consultation to work with Leanne 1:1: https:...

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Self Love: The Importance of Loving the Self Despite Abuse

Lisa A Romano Breakdown to Breakthroughs - February 14, 2024 12:00 - 27 minutes ★★★★★ - 686 ratings
Are you someone who takes care of everyone but yourself, and who feels the silent need to appear perfect and as if you have no needs? Did you grow up feeling invisible, unheard and as if you needed to suppress your emotions and true self for the sake of keeping the peace or for the sake of avoid...

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Forgive Yourself For Past Mistakes

Lisa A Romano Breakdown to Breakthroughs - February 13, 2024 19:22 - 36 minutes ★★★★★ - 686 ratings
Are you struggling to let go of the past and to forgive yourself? In this episode, Lisa A. Romano reveals practical steps that will help you learn how to forgive yourself for being human, so you can let go and move forward in your life. Forgiving oneself is a profound act of self-compassion and ...

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5 Key Life Skills For Empaths and Codependents: Empath Fatigue and Soul Exhaustion

Lisa A Romano Breakdown to Breakthroughs - January 29, 2024 16:27 - 22 minutes ★★★★★ - 686 ratings
Join Lisa A. Romano in this podcast episode where she talks about essential life skills crucial for empaths and codependents, unraveling the complexities of empath fatigue and soul exhaustion. As Lisa delves into this insightful discussion, she addresses a question that she frequently encount...

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Sibling Relationships and Toxic Family Dynamics

Lisa A Romano Breakdown to Breakthroughs - January 19, 2024 12:00 - 17 minutes ★★★★★ - 686 ratings
In the intricate dance of sibling relationships, toxic family dynamics can cast a long shadow, leaving lasting impacts on our connections with our brothers and sisters. Scapegoating, where one sibling is unfairly targeted and blamed for familial issues, creates a toxic atmosphere of mistrust and...

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Healing Narcissistic Abuse Through Mindfulness

Lisa A Romano Breakdown to Breakthroughs - January 15, 2024 12:00 - 16 minutes ★★★★★ - 686 ratings
Healing from narcissistic abuse through mindfulness involves reclaiming control of your consciousness, and preventing a toxic person from manipulating your emotions and thoughts. Narcissistic abuse inflicts doubt, brain fog, cognitive dissonance, and mental confusion. Elevating consciousness hel...

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Reverse the Effects of Childhood Trauma

Lisa A Romano Breakdown to Breakthroughs - January 12, 2024 12:00 - 29 minutes ★★★★★ - 686 ratings
Welcome to our podcast, where we explore the profound impact of childhood trauma and how to navigate its lasting effects. In this episode, we delve into an empowering strategy—Lisa A. Romano's 5 Part Kiss Strategy—designed to bring awareness and control to the negative states of our minds, ultim...

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397. When You Pay 50% But Still Do 100% Of Everything Else, Relationship Equality, Feminism and Women Can Do It All

Awakening Women Podcast - January 11, 2024 17:30 - 9 minutes ★★★★★ - 140 ratings
If you're paying 50% (or more) toward your household, AND do 100% of everything else, this is NOT relationship equality. It's time to raise your standards for what you will and will not tolerate in your relationship.    If you’ve recently left a narcissistic relationship and are having troub...

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Emotional Triggers and How to Regulate Emotions

Lisa A Romano Breakdown to Breakthroughs - January 08, 2024 17:00 - 28 minutes ★★★★★ - 686 ratings
Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and understanding how to navigate them is crucial for our well-being. In this captivat...

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4 Steps Stop Negative Thinking Caused by Toxic Parenting

Lisa A Romano Breakdown to Breakthroughs - January 08, 2024 12:00 - 7 minutes ★★★★★ - 686 ratings
In this podcast episode, you will learn 4 steps to help you stop negative thinking caused by toxic parenting. If you were raised by a toxic, dysfunctional parent who saw the world through the lens of a victim, it is very possible you have absorbed those types of thought patterns. The good news...

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Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way

Lisa A Romano Breakdown to Breakthroughs - January 05, 2024 12:00 - 8 minutes ★★★★★ - 686 ratings
Are you ready to harness the incredible power of your imagination and turn it into a tool for creating the reality you desire? Join Lisa A. Romano in this empowering podcast episode, where she delves deep into the art of transformation through the magic of imagination. In this episode, Lisa...

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10 Mind Games Narcissists Play

Lisa A Romano Breakdown to Breakthroughs - January 01, 2024 12:00 - 16 minutes ★★★★★ - 686 ratings
Join Lisa A. Romano as she unravels the enigmatic world of "Mind Games Narcissists Play," offering invaluable insights from the perspective of a compassionate life coach. In this illuminating discussion, Lisa delves deep into the complexities of narcissistic behavior, unveiling a truth that li...

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50 Traits Of Narcissistic Personalities

Lisa A Romano Breakdown to Breakthroughs - December 29, 2023 12:00 - 20 minutes ★★★★★ - 686 ratings
Join Lisa A. Romano on a transformative journey as she dives deep into the intricate web of narcissistic personalities! 🧠 In this podcast episode, Lisa, a seasoned life coach, fearlessly shares her wealth of experience to unveil the 50 distinctive traits that define narcissistic individuals. ...

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Conquering the Fear of Judgment: Mastering Emotional Resilience

Lisa A Romano Breakdown to Breakthroughs - December 22, 2023 12:00 - 42 minutes ★★★★★ - 686 ratings
Many people struggle to control their emotions and feel as if their emotions control them. In this episode, Lisa A. Romano, explains how to trace the root cause of emotional dysregulation back to growing up needing to deny your emotions for the sake of toxic, oppressive family rules.  All beings...

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396. Why Communicating With A Narcissistic Partner Is A Losing Battle

Awakening Women Podcast - December 20, 2023 13:30 - 15 minutes ★★★★★ - 140 ratings
Join the OYP Bootcamp    If you’ve recently left a narcissistic relationship and are having trouble finding your inner spark and feel like you can’t move past what you’re now experiencing on the other side, join my Thriving After Narcissistic Abuse Course  https://leanneoaten.com/thrivinga...