Latest Emotionalabuse Podcast Episodes

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3 Powerful Habits Crush Anxiety and Fear of Other People's DISAPPROVAL

Lisa A Romano Breakdown to Breakthroughs - July 08, 2024 11:00 - 25 minutes ★★★★★ - 686 ratings
Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life wa...

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The 3 Habits All Highly Successful People Live By And How to Implement Them Into Your LIFE NOW

Lisa A Romano Breakdown to Breakthroughs - July 05, 2024 11:00 - 23 minutes ★★★★★ - 686 ratings
Habits, whether subconscious or conscious will dictate the course of your life, wanted or unwanted. Adult children of trauma, live by default, in survival mode and generally do not operate with a growth mindset. And although this is not their fault, unless they actively seek to develop habits th...

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I Don't Care if He Has Trauma or Mommy Issues | My Thoughts on Anxious, Avoidant, Dismissive Attachment

Awakening Women Podcast - July 04, 2024 13:00 - 15 minutes ★★★★★ - 140 ratings
Register for The Win Your Divorce Challenge: https://leanneoaten.com/winyourdivorce/   Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/apply   Join The Love Rehab (formerly End The Cycle) https://leanneoaten.com/loverehab/   Connect on Social Media:    Instagram...

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Treating Personality Disorders | Moving On After Leaving | Is He Changing For The New Woman? | Moving Out Of Victim State | Dating Again When You're Terrified

Awakening Women Podcast - July 02, 2024 19:24 - 28 minutes ★★★★★ - 140 ratings
Join the Win Your Divorce Challenge + get a secret access link to our brand new community off of social media:  leanneoaten.com/winyourdivorce 

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Setting Boundaries with Crazymaking Family Members: 4 Steps

Lisa A Romano Breakdown to Breakthroughs - July 01, 2024 11:00 - 17 minutes ★★★★★ - 686 ratings
Do you come from a toxic, dysfunctional, crazymaking family and do you struggle to set healthy boundaries with them to safeguard your mental health? If so, in this episode, Lisa A. Romano dives into 4 steps you can take to begin creating healthier boundaries with toxic family members. However, b...

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Win Your Divorce Series- No More Ms. Nice Girl | How Being 'Nice' Is Our Greatest Weakness

Awakening Women Podcast - June 28, 2024 22:16 - 6 minutes ★★★★★ - 140 ratings
Join the Win Your Divorce Challenge: leanneoaten.com/winyourdivorce  Get on the Thriving After Narcissistic Abuse Program Waitlist

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Hidden Signs of Childhood Trauma: Why You Can't Feel Your Feelings

Lisa A Romano Breakdown to Breakthroughs - June 28, 2024 11:00 - 32 minutes ★★★★★ - 686 ratings
In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and suc...

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Win Your Divorce Series -What Healing Trauma is NOT

Awakening Women Podcast - June 27, 2024 22:56 - 7 minutes ★★★★★ - 140 ratings
Get registered for the Win Your Divorce Challenge at leanneoaten.com/winyourdivorce

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Win Your Divorce Series- When Everything Is Too Overwhelming And You Feel Like Giving Up

Awakening Women Podcast - June 26, 2024 21:43 - 6 minutes ★★★★★ - 140 ratings
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Win Your Divorce Series - What Does Winning On The Other Side Look Like To You?

Awakening Women Podcast - June 25, 2024 00:01 - 5 minutes ★★★★★ - 140 ratings
Join the Win Your Divorce challenge for ambitious women who want to bounce back from narcissistic abuse and feel joy again. We start the challenge on July 1st. Save your spot: leanneoaten.com/winyourdivorce  Get on the Thriving After Narcissistic Abuse waitlist (limited spaces will be availabl...

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Raise Your Authenticity Level: Embrace Mistakes

Lisa A Romano Breakdown to Breakthroughs - June 24, 2024 11:00 - 12 minutes ★★★★★ - 686 ratings
Elevate Your Authenticity: Embracing Mistakes and Letting Go of Criticism Join Lisa A. Romano in this transformative episode as she guides listeners on elevating authenticity. Discover the power of embracing mistakes as stepping stones to growth and self-discovery. Learn to withstand criticism...

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Stop Being Afraid of EVERYTHING

Lisa A Romano Breakdown to Breakthroughs - June 21, 2024 11:00 - 15 minutes ★★★★★ - 686 ratings
Stop Being Afraid of Everything and Start Trusting Your Body's Intelligence In this episode, Lisa A Romano explores the concept of overcoming fear and learning to trust the innate intelligence of our bodies. She delves into the impact of fear on our mental and physical well-being, offering ins...

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Tough Pill: Do You Want To Be His Wife of His Mother?

Awakening Women Podcast - June 20, 2024 13:43 - 20 minutes ★★★★★ - 140 ratings
Get on the waitlist for updates and enrollment details of the Toic Love Rehab    Get on the Win Your Divorce Challenge waitlist: https://leanneoaten.com/winyourdivorce/   Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/apply     Connect on Social Media:    Insta...

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You Did The Right Thing, They Still Haven't Changed

Awakening Women Podcast - June 14, 2024 16:34 - 9 minutes ★★★★★ - 140 ratings
Register for the Win Your Divorce Bootcamp: https://leanneoaten.com/winyourdivorce/   Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/apply   Join The Love Rehab (formerly End The Cycle) https://leanneoaten.com/loverehab/   Connect on Social Media:    Instagram:...

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Shadow Work of the People Pleaser: What You Didn't Know

Lisa A Romano Breakdown to Breakthroughs - June 14, 2024 11:00 - 13 minutes ★★★★★ - 686 ratings
Shadow work refers to the journey one takes to make that which is subconscious conscious, so to discover the lost facets of the self for the purpose of a more integrated sense of self and being-ness. In this episode, Breakthrough Life Coach Lisa A. Romano, author of the bestselling books The Roa...

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Transforming The Fear of Speaking Up And Setting Boundaries

Awakening Women Podcast - June 14, 2024 00:31 - 18 minutes ★★★★★ - 140 ratings
Get on the Win Your Divorce Challenge waitlist: https://leanneoaten.com/winyourdivorce/   Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/apply   Join The Love Rehab (formerly End The Cycle) https://leanneoaten.com/loverehab/   Connect on Social Media:    Instag...

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When the Narcissist Texts You: 4 Mental Health Hacks to Beat Anxiety

Lisa A Romano Breakdown to Breakthroughs - June 10, 2024 11:00 - 17 minutes ★★★★★ - 686 ratings
Narcissists can keep you emotionally and mentally enmeshed due to their mind games. If you are involved with a narcissist, you undoubtedly understand what it is like to walk on eggshells and freeze the moment they get in touch with you. You can be thousands of miles away and yet still react with...

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Narcissistic Friends: #1 Best Way to Confront Them

Lisa A Romano Breakdown to Breakthroughs - June 07, 2024 11:00 - 15 minutes ★★★★★ - 686 ratings
Narcissistic friends enjoy pushing you around, minimizing you, and embarrassing you in the name of a joke. By suggesting their antagonistic communication is a form of play, they covertly incapacitate your ability to push back rightfully.  In this episode, Lisa A. Romano, Breakthrough Life Coac...

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3 BEST Reasons to Going No Contact with a Narcissist

Lisa A Romano Breakdown to Breakthroughs - June 03, 2024 11:00 - 17 minutes ★★★★★ - 686 ratings
Narcissistic abuse is a real thing, and since 90% of the population is considered to be somewhat codependent, it is imperative to find as many empowering and valid reasons to ensure we do not fall prey to emotional manipulators. In this episode, you will find the confidence and encouragement you...

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How We Trap Ourselves By Loving Too Much | There Are Just As Many Narcissistic Unhealthy Men as There Are Women Who Will Try To Help and Fix Them

Awakening Women Podcast - May 27, 2024 21:39 - 22 minutes ★★★★★ - 140 ratings
Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/apply   Shop Self-Help Courses: leanneoaten.com/courses Connect on Social Media:    Instagram:  @awakeningwomenofficial   Facebook: Awakening Women Official   

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This Makes You More Susceptible for Narcissistic Love Relationships

Lisa A Romano Breakdown to Breakthroughs - May 27, 2024 11:00 - 11 minutes ★★★★★ - 686 ratings
Were you raised to feel not good enough and invisible, and were your emotions treated with indifference? And are you struggling to better understand your attraction to narcissists, sociopaths, or even psychopaths? If so, you're not alone. Many women who were raised by toxic parents, find themsel...

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Codependency: Why You Tango With Narcissists

Lisa A Romano Breakdown to Breakthroughs - May 24, 2024 11:00 - 24 minutes ★★★★★ - 686 ratings
Are you stuck in a toxic relationship and can't seem to end it? And do you feel like you are in a one way relationship and no matter how you try to get heard, the person you are dealing with cannot, will not, or refuses to hear you or meet you half way? If you identify as a codependent, you may ...

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How To Get Your Own Life That Doesn't Revolve Around A Man and Relationship

Awakening Women Podcast - May 23, 2024 20:00 - 12 minutes ★★★★★ - 140 ratings
Apply for 1:1 Coaching  leanneoaten.com/apply   Shop Self-Help Courses: leanneoaten.com/courses Connect on Social Media:    Instagram:  @awakeningwomenofficial   Facebook: Awakening Women Official    Join High Value Women Facebook Group: https://www.facebook.com/groups/awakeni...

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How To Stop Being Relationship Obsessed And Get Your Own Life

Awakening Women Podcast - May 23, 2024 20:00 - 12 minutes ★★★★★ - 140 ratings
Apply for 1:1 Coaching  leanneoaten.com/apply   Shop Self-Help Courses: leanneoaten.com/courses Connect on Social Media:    Instagram:  @awakeningwomenofficial   Facebook: Awakening Women Official    Join High Value Women Facebook Group: https://www.facebook.com/groups/awakeni...

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When You Accept You Are The Problem You Are Free | Growth Comes From Taking 100% Accountability

Awakening Women Podcast - May 21, 2024 20:51 - 26 minutes ★★★★★ - 140 ratings
Apply for my Reclaimed 1:1 Coaching Program for women who want to reclaim their health, and peace and level up every area of their lives after leaving a narcissistic relationship  leanneoaten.com/apply   Shop Self-Help Courses: leanneoaten.com/courses Connect on Social Media:    Ins...

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Codependency Causes You To Attract These Partners

Lisa A Romano Breakdown to Breakthroughs - May 20, 2024 11:00 - 9 minutes ★★★★★ - 686 ratings
If you are codependent, you don't know who you are, you lack a sense of self, feel like a feather in the wind and tend to agree with others because you never learned to honor the self. In this episode, Lisa A. Romano the Breakthrough Life Coach, reveals the secrets to why codependents who have s...

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How To Begin Healing After A Lifetime of Holding Everything In To Survive | Trauma, Stress, Emotional Suppression and Migraine, Autoimmune

Awakening Women Podcast - May 17, 2024 20:45 - 25 minutes ★★★★★ - 140 ratings
Apply for 1:1 Coaching  leanneoaten.com/apply   Shop Self-Help Courses: leanneoaten.com/courses Connect on Social Media:    Instagram:  @awakeningwomenofficial   Facebook: Awakening Women Official    Join High Value Women Facebook Group: https://www.facebook.com/groups/awakeni...

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Dating Success for Grad Beth after Love Trauma Recovery Coaching with Riana Milne

Lessons in Life & Love with Coach Riana Milne - May 17, 2024 16:00 - 35 minutes ★★★★★ - 180 ratings
My Graduate Beth O. came to Coaching after a very Toxic Marriage and Divorce with a Narcissist, plus she has a major career change. Her Dating choices post-marriage resulted in RRS - Relationship Repetition Syndrome, where she kept attracting Toxic partners. Once healing her Subconscious Behavio...

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Narcissistic Mothers Exploit Your Need to be Loved

Lisa A Romano Breakdown to Breakthroughs - May 17, 2024 11:00 - 37 minutes ★★★★★ - 686 ratings
Narcissistic mothers are hard to spot. All children have a tendency to see their mother through a tainted lens, one that causes a child to take responsibility for how a dysfunctional mother might cause them to feel rather than being able to comprehend the challenging dynamics. For example, a hig...