Latest Emotionalabuse Podcast Episodes

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What Toxic Relationships Do To You Over Time

Awakening Women Podcast - May 16, 2024 20:00 - 10 minutes ★★★★★ - 140 ratings
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Signs You're Ready to Find Love Again

Lisa A Romano Breakdown to Breakthroughs - May 13, 2024 11:00 - 20 minutes ★★★★★ - 686 ratings
Are you concerned about diving back into the dating pool? If so, that's a great sign according to Lisa A. Romano, renowned Life Coach and expert in the field of codependency and narcissistic abuse recovery. According to Lisa, not being concerned is a red flag, especially if your relationship his...

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415. Exciting Update! Being a High Value Woman, Conscious Dating and Relationships

Awakening Women Podcast - May 10, 2024 20:40 - 21 minutes ★★★★★ - 140 ratings
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Emotional Manipulators Do This to Keep Their Targets In Line

Lisa A Romano Breakdown to Breakthroughs - May 10, 2024 11:00 - 31 minutes ★★★★★ - 686 ratings
Emotional manipulators rely on DARVO, which is an acronym for deny, attack, and reverse victim-offender roles. If you have ever been involved with a narcissist, overtime you noticed a pervasive pattern of denying they did anything wrong. Even when you are convinced you are right, somehow, a narc...

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414: 5 Things Wrong With The Current Relationship and Personal Development Space

Awakening Women Podcast - May 09, 2024 20:09 - 33 minutes ★★★★★ - 140 ratings
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When You Confront a Narcissist

Lisa A Romano Breakdown to Breakthroughs - May 06, 2024 11:00 - 26 minutes ★★★★★ - 686 ratings
If you've ever had to confront a narcissist, you've undoubtedly been met with projection, gaslighting, blame-shifting, accusations, and the twisting of the truth. In this episode, Lisa A. Romano, renowned Life Coach, bestselling author, and founder of Conscious Healing Academy, helps you better ...

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4 Steps to Better Mental Health: The Art of Letting Go

Lisa A Romano Breakdown to Breakthroughs - May 03, 2024 11:00 - 17 minutes ★★★★★ - 686 ratings
Mental health and wellness include feeling confident in your decision making abilities, and the ability to overcome life's challenges. It also includes the ability to make clear and conscious decisions regarding what relationships work in your life and which ones are a source of emotional, menta...

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413. Evolved Women Need A Partner They Can Grow With, Not Have To Heal From

Awakening Women Podcast - May 02, 2024 18:00 - 24 minutes ★★★★★ - 140 ratings
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412. 4 Mistakes Women Make in The Early Days of Separation

Awakening Women Podcast - April 29, 2024 20:56 - 13 minutes ★★★★★ - 140 ratings
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Narcissists Will Never Agree With You, So Stop Trying to Get Through to Them

Lisa A Romano Breakdown to Breakthroughs - April 29, 2024 11:00 - 37 minutes ★★★★★ - 686 ratings
Narcissistic people are not always easy to spot, especially if you struggle with codependency, have been raised in a dysfunctional home, and by those who emotionally neglected you or routinely minimized your emotions. When you are neurologically and subconsciously programmed to look outside of y...

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Gaslighting: Why Narcissists Do It and What You Need to Know

Lisa A Romano Breakdown to Breakthroughs - April 26, 2024 11:00 - 19 minutes ★★★★★ - 686 ratings
Gaslighting is essential to understand. When dealing with a narcissist or toxic person, it is essential to understand this destructive form of communication. When dealing with a narcissist, you will eventually discover that their agenda is to confuse their victim so that the victim does not have...

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411. How To Tell Him You Are REALLY Leaving This Time

Awakening Women Podcast - April 23, 2024 16:59 - 17 minutes ★★★★★ - 140 ratings
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5 Trauma Personalities That Are Caused by Childhood Trauma

Lisa A Romano Breakdown to Breakthroughs - April 22, 2024 20:30 - 24 minutes ★★★★★ - 686 ratings
Childhood trauma helps give rise to specific personality traits. Are you codependent, a helper, fixer, perfectionistic, anxious or controlling person, and wonder how your childhood may have helped shape how you live in the world? If so, this episode is for you. Listen in as renowned Life Coach a...

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Managing Negative Emotion: Emotional Regulation Tips

Lisa A Romano Breakdown to Breakthroughs - April 19, 2024 15:46 - 17 minutes ★★★★★ - 686 ratings
In this episode, learn how to better manage strong negative emotion with Lisa A. Romano's explanation of the necessity of developing a new cognitive pathway. If you struggle with emotional regulation, it is helpful to understand why before trying to manage strong negative emotions. Feeling inval...

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410. Are You Too Sensitive? How To Discern If Your Sensitivity Is The Cause Of Your Relationship Issues

Awakening Women Podcast - April 18, 2024 13:40 - 18 minutes ★★★★★ - 140 ratings
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5 Specific Ways Narcissistic Parents Abuse Their Children

Lisa A Romano Breakdown to Breakthroughs - April 15, 2024 11:00 - 27 minutes ★★★★★ - 686 ratings
In this episode, learn about 5 specific forms of abuse caused by narcissistic parents and some of the mental health challenges adult children of narcissistic parents have to face as a result.  Narcissistic parents exploit the emotions, needs, emotions, and inner reality of their children throu...

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409. New Direction Same Principles, Awakening Women is Evolving!

Awakening Women Podcast - April 12, 2024 17:06 - 21 minutes ★★★★★ - 140 ratings
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5 Ways Narcissistic Mothers Ruin Your Career

Lisa A Romano Breakdown to Breakthroughs - April 12, 2024 11:00 - 28 minutes ★★★★★ - 686 ratings
Narcissistic mothers have long-lasting impacts on their adult daughters' mental health, including how they view themselves.  If you had a narcissistic mother, you may find that you struggle more than those who were not raised by those with such high conflict personalities. In this episode, offer...

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Signs a Narcissists Wants Back in Your LIfe

Lisa A Romano Breakdown to Breakthroughs - April 08, 2024 11:00 - 20 minutes ★★★★★ - 686 ratings
In this episode, you will learn about the signs a narcissist is trying to get back into your life. Recognizing the signs of a narcissist attempting to re-enter your life is paramount on your journey of healing and self-discovery. Hoovering, dear one, is the insidious tactic these individuals emp...

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5 Key Phrases to Disarm a Narcissist: To Help You Keep Your Cool

Lisa A Romano Breakdown to Breakthroughs - April 05, 2024 11:00 - 22 minutes ★★★★★ - 686 ratings
Gaslighting is a term used to describe the mental, emotional, and psychological abuse that a narcissist relies on to cause their targets to distrust their perception of reality. In this episode, learn about this destabilizing mind game that a narcissist uses creating unhealthy and toxic relation...

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407. Part 1: Why Psychological and Emotional Abuse ARE Physical Abuse

Awakening Women Podcast - April 04, 2024 13:51 - 7 minutes ★★★★★ - 140 ratings
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Love Avoidant or Covert Narcissist in Disguise?

Lisa A Romano Breakdown to Breakthroughs - April 01, 2024 11:00 - 19 minutes ★★★★★ - 686 ratings
Loving a love-avoidant person can be frustrating, but so can be wondering if you are dealing with a covert narcissist in disguise. In this episode, relationship coach and codependency narcissistic abuse expert Lisa A. Romano, the Breakthrough Life Coach, unveils how to tell the difference betwee...

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Codependency Ruins Relationships: How to Stop Being Codependent

Lisa A Romano Breakdown to Breakthroughs - March 29, 2024 11:00 - 38 minutes ★★★★★ - 686 ratings
Subconscious fears destroy relationships. Unhealed, unacknowledged, and unprocessed faulty childhood beliefs are malignant in that even though you may not be actively healing them, they eat at your ability to feel secure and safe in relationships regardless. Codependency is the byproduct of feel...

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406. 5 Survival Tips You Need to Know BEFORE Exiting a Narcissistic Relationship

Awakening Women Podcast - March 28, 2024 14:00 - 13 minutes ★★★★★ - 140 ratings
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How To Tell If a Narcissist is Lying: Telltale Signs

Lisa A Romano Breakdown to Breakthroughs - March 25, 2024 11:00 - 19 minutes ★★★★★ - 686 ratings
In this episode, learn how to tell if a narcissist is lying by watching for these telltale signs! Liars are not always easy to spot due to their chameleon-like behavior; however, if you take the time to step back and gain objectivity, you will notice pervasive patterns that indicate the person y...

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405. "If I Don't Leave, I Will Die" | A Powerful Client Interview with Katherine

Awakening Women Podcast - March 21, 2024 13:38 - 37 minutes ★★★★★ - 140 ratings
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Loving Emotionally Unavailable Men

Lisa A Romano Breakdown to Breakthroughs - March 18, 2024 11:00 - 13 minutes ★★★★★ - 686 ratings
Women who love men they can't have are those who attract and are attracted to emotionally unavailable men. Emotionally unavailable men, spouses and boyfriends often mirror the relationships women have had with the male role models in their lives. In some cases, women who have suffered emotional ...

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Narcissists Get Worse NOT Better: Here's Why

Lisa A Romano Breakdown to Breakthroughs - March 15, 2024 11:00 - 12 minutes ★★★★★ - 686 ratings
In this episode, learn about why a narcissist gets worse and not better as they age. Whether you are referring to a narcissistic spouse, parent, sibling or friend, narcissists are those who rely on their looks, sexuality, and strength to control and maintain power over others. As narcissists age...

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404. The Trauma Bond Doesn't Exist, Looking at YOUR Addictive Patterns

Awakening Women Podcast - March 14, 2024 14:59 - 9 minutes ★★★★★ - 140 ratings
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Things Gaslighters Say: 10 Gaslighting Phrases Used To Confuse and Control You

Lisa A Romano Breakdown to Breakthroughs - March 11, 2024 12:00 - 35 minutes ★★★★★ - 686 ratings
In this episode, you will learn about the things gaslighters say to create confusion in you. In this podcast episode, learn about 10 gaslighting phrases used to confuse and control you. A gaslighter is someone who needs to keep you off balance. Gaslighting is used to deflect your focus. Gaslight...