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Healing Narcissistic Abuse Through Mindfulness
Lisa A Romano Breakdown to Breakthroughs
English - January 15, 2024 12:00 - 16 minutes - 31.2 MB - ★★★★★ - 686 ratingsMental Health Health & Fitness Education Self-Improvement emotionalhealing mindfulness selfworth selflove adultchildrenofalcoholics beinghappyalone body codependency codependencyrecovery divorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reverse the Effects of Childhood Trauma
Next Episode: Sibling Relationships and Toxic Family Dynamics
Healing from narcissistic abuse through mindfulness involves reclaiming control of your consciousness, and preventing a toxic person from manipulating your emotions and thoughts. Narcissistic abuse inflicts doubt, brain fog, cognitive dissonance, and mental confusion. Elevating consciousness helps you navigate and avoid narcissistic mind games. Lisa A. Romano explains how mindfulness facilitates healing from narcissistic abuse, addressing the power of learning to master your awareness and elevate your consciousness.
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