Latest Dairyfree Podcast Episodes
Sugar Sense: Navigating Daily Input
Fab Female Nutrition - March 27, 2024 06:00 - 13 minutesIs sugar addictive? Scientists studied what happens when we eat sugar and found that it activates dopamine, which is the same chemical activated when taking drugs such as cocaine. This has led to the idea that sugar is addictive, but while you may crave it, it's a bit of a stretch to say it i...
Ep. 339: Navigating Health with Radical Remission Factors
Nutrition & Alternative Medicine - March 26, 2024 05:00 - 47 minutes ★★★★★ - 39 ratingsRegistration open for The Consciousness Upgrade Summit April 17th & 18th! http://theconsciousnessupgrade.com Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerl...
#204 Solving Chronic Fatigue: A Naturopathic Approach to Restoring Energy with Dr. Jenny Tufenkian
How Humans Heal - March 21, 2024 16:15 - 43 minutesIn this episode, I'm excited to introduce you to Dr. Jenny Tufenkian. She is a naturopathic physician from the Pacific Northwest but she's helping people around the world with fatigue and particularly with long COVID type fatigue symptoms. It's always so wonderful to get to connect with anothe...
Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan
Just Enjoy Health with Dr. Meghan Birt - March 20, 2024 17:37 - 17 minutes ★★★★★ - 65 ratingsHey friend- I haven't put out a podcast in a long time and I thought this chapter of podcasting was over because they take so much time. But sometimes we neeed to clear our mind and ask if we can do things differently. And that is where this podcast idea was born. I want to put out mini ...
274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
Switch4Good - March 20, 2024 10:00 - 1 hour ★★★★★ - 401 ratingsToday, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animal...
Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
Switch4Good - March 20, 2024 10:00 - 1 hour ★★★★★ - 401 ratingsToday, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animal...
Navigating Sweet Surprises in Your Diet
Fab Female Nutrition - March 20, 2024 06:00 - 14 minutesWhen you eat a chocolate bar or a dessert you know that you are going to be eating sugar. And for most of us, we enjoy the taste and it doesn't cause us a problem. However, sugar is hiding in many foods so many of us are consuming much higher levels than we realise. Green washing is the term w...
Ep. 338: The Consciousness Upgrade
Nutrition & Alternative Medicine - March 19, 2024 05:00 - 23 minutes ★★★★★ - 39 ratingsApplications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE Apply for free http://jjflizanes.com/rewire Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com JJ Flizanes is an Empowerment Strategist and the creator of the Empower...
#203 The 6 Connections Between HPV and Menstrual Health Issues
How Humans Heal - March 14, 2024 22:49 - 29 minutesIn this episode, I'm going to be talking about menstrual related health issues and how they're connected to testing positive for high-risk HPV virus strains. This is a really important conversation because a lot of times when it comes to testing positive for the HPV virus, women are left with...
273 - Your Gut Microbiome with Dr. Robynne Chutkan
Switch4Good - March 13, 2024 10:00 - 1 hour ★★★★★ - 401 ratingsEver wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about ...
Your Gut Microbiome with Dr. Robynne Chutkan
Switch4Good - March 13, 2024 10:00 - 1 hour ★★★★★ - 401 ratingsEver wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about ...
Sweet Solutions: Weighing the Pros and Cons of Sweeteners
Fab Female Nutrition - March 13, 2024 06:00 - 10 minutesThe idea behind sweeteners was good but it's clearly not working, so what went wrong? Are our bodies meant to be digesting chemicals that taste sweet but have no nutrients or calories? What can we include in our diet that are naturally sweet instead? These are the topics discussed in this...
Ep. 337: Catapulting the Healing Journey
Nutrition & Alternative Medicine - March 12, 2024 05:00 - 59 minutes ★★★★★ - 39 ratingsLast week to register for the Rewiring Your Core Wound Patterns 2024! http://jjflizanes.com/rewire Meet Jane Jaber, a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a certified Human Potential Coach, Jane specializes in helping women...
#202 How to Improve Your Relationship with Dr. Sarah Salzman
How Humans Heal - March 08, 2024 00:26 - 40 minutesIn this episode I'm going to introduce you to Dr. Sarah Salzman, a leading couples psychologist and the founder and CEO of the Couples Communication Institute. That means she specializes in helping humans to communicate with each other, especially in a relationship with each other. When a coup...
272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
Switch4Good - March 06, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsHumans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and ...
Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
Switch4Good - March 06, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsHumans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and ...
Sugar Savvy: Unraveling its Effects on our Bodies and Health
Fab Female Nutrition - March 06, 2024 06:00 - 12 minutesOur body quickly breaks down sugar in our diet into glucose, however, it also breaks down other food sources into glucose such as simple carbohydrates, vegetables and fruits and even protein. Glucose is our body's primary source of energy, and insulin is the hormone that helps is utilise gluco...
#201 The 5 Ways HPV and Leaky Gut are Related
How Humans Heal - February 29, 2024 21:32 - 13 minutesIn this episode I talk about the five ways that HPV and leaky gut are connected. It's not a well known connection, but it is essential to address leaky gut in order to clear HPV and protect yourself from high risk strains of HPV. I want to make sure you understand what leaky gut is and exactly...
271 - Should You Care About Farmed Animals? with Lewis Bollard
Switch4Good - February 28, 2024 11:00 - 48 minutes ★★★★★ - 401 ratingsAround the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human health and the health of our planet. Fo...
Should You Care About Farmed Animals? with Lewis Bollard
Switch4Good - February 28, 2024 11:00 - 48 minutes ★★★★★ - 401 ratingsAround the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human health and the health of our planet. Fo...
186 What lifestyle and supplements support a healthy immune system?
Fab Female Nutrition - February 28, 2024 06:00 - 12 minutesIdeally, we want to be eating a wide and varied diet that will provide our body with the necessary nutrients. However, if you or someone in your family doesn't eat a varied diet, they may need additional support. Additionally, it can be helpful to increase certain foods or supplements to help th...
Ep. 337: The Formula of Self Sabotage
Nutrition & Alternative Medicine - February 27, 2024 06:00 - 25 minutes ★★★★★ - 39 ratings3 Days Left! Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emot...
#200 The Future of Mental Health with Dr. Srini Pillay
How Humans Heal - February 23, 2024 00:31 - 56 minutesIn today’s episode I'm really excited to introduce you to Dr. Srini Pillay. He is the Chief Medical Officer and co-founder of Reulay, a digital therapeutics company. As a Harvard trained psychiatrist and author of “Tinker Dabble Doodle Try”, he is known for pushing boundaries and looking at ment...
Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos
Switch4Good - February 21, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsWe are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the beauty of our world but also the urgent need to pro...
270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos
Switch4Good - February 21, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsWe are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the beauty of our world but also the urgent need to pro...
185 What foods and nutrients support our immune system?
Fab Female Nutrition - February 21, 2024 06:00 - 12 minutesThe ideal response of our immune system to foreign threats lies in having a balanced reaction. An excess of reaction may lead to autoimmune conditions, while insufficient reaction may result in sickness. Our focus when it comes to food should be on the nutrients and ingredients that aid in devel...
Ep. 336: Deceptive Diet Advice
Nutrition & Alternative Medicine - February 20, 2024 06:00 - 55 minutes ★★★★★ - 39 ratingsSpots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free http://jjflizanes.com/rewire Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for su...
#199 Healing HPV Before, During and After Pregnancy
How Humans Heal - February 15, 2024 22:44 - 15 minutesIn this episode, I want to talk about HPV virus related to fertility, pregnancy, and breastfeeding. It is actually quite common for me, as a naturopathic doctor and midwife, to be helping women who are hoping for pregnancy soon, or might already be pregnant, and then test positive for HPV, and...
How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle
Switch4Good - February 14, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsOur remarkable guest today is scientist and acclaimed author Dr. Marion Nestle. She’s a Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University and founder of the field of food studies. She’s THE authority on food politics – in fact, she w...
269 - How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle
Switch4Good - February 14, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsOur remarkable guest today is scientist and acclaimed author Dr. Marion Nestle. She’s a Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University and founder of the field of food studies. She’s THE authority on food politics – in fact, she w...
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