Sweet Solutions: Weighing the Pros and Cons of Sweeteners
Fab Female Nutrition
English - March 13, 2024 06:00 - 10 minutes - 15.1 MBNutrition Health & Fitness Arts Food diet food health recovery balance busymum dairyfree ditchthediet energy fatigue Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sugar Savvy: Unraveling its Effects on our Bodies and Health
Next Episode: Navigating Sweet Surprises in Your Diet
The idea behind sweeteners was good but it's clearly not working, so what went wrong?
Are our bodies meant to be digesting chemicals that taste sweet but have no nutrients or calories?
What can we include in our diet that are naturally sweet instead?
These are the topics discussed in this weeks podcast, part 2 of our 4 part series about sugar.