Latest Dairyfree Podcast Episodes
184 What are autoimmune conditions
Fab Female Nutrition - February 14, 2024 06:00 - 14 minutesThe immune system functions properly by identifying and addressing pathogens, viruses, and other undesirable cells and organisms in a efficient and appropriate manner. In autoimmune conditions, this mechanism goes haywire, and the immune cells mistakenly target the body's own cells as if they ...
Ep. 335:The Connection between Manifestation and Core Wounds
Nutrition & Alternative Medicine - February 13, 2024 06:00 - 27 minutes ★★★★★ - 39 ratingsApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire 14 Day Manifestation Challenge starts THIS Friday! http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Fliz...
#198 Hashimoto’s Disease and The Hashimoto’s Summit with Annie Maldonado
How Humans Heal - February 08, 2024 19:16 - 29 minutesIn today’s episode I'm happy to introduce you to Annie Maldonado. She is the creator of the Hashimoto's summit where she's raising awareness for Hashimoto's and really helping people around the world to feel supported in their journey to reversing Hashimoto's. LINKS FROM THE EPISODE: Sig...
The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill
Switch4Good - February 07, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsOver 150 million women around the world are on the birth control pill. And while “the pill” has given women the ability to control their fertility, there are things that every woman should know about its effects, short-term and long-term. Our guest today - professor, research psychologist...
268 - The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill
Switch4Good - February 07, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsOver 150 million women around the world are on the birth control pill. And while “the pill” has given women the ability to control their fertility, there are things that every woman should know about its effects, short-term and long-term. Our guest today - professor, research psychologist...
183 How your immune system works
Fab Female Nutrition - February 07, 2024 06:00 - 12 minutesOur immune system is the most complex system in the body. It is like our army that is constantly monitoring and making decisions about whether substances are safe or not. This week I discuss the first line immune system, our border defences. They include physical and chemical barriers, such a...
Ep. 334: Stretching into Greater Confidence
Nutrition & Alternative Medicine - February 06, 2024 06:00 - 1 hour ★★★★★ - 39 ratingsApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info [email protected] JJ Flizanes is an Empowerment Strategist and the creator of th...
#197 HPV Treatment Options: Proven Strategy To Get Rid Of HPV
How Humans Heal - February 02, 2024 02:19 - 25 minutesIn this episode I cover naturopathic treatment for HPV virus. There are over 150 different strains of the HPV virus but I’m particularly interested in the high risk strains associated with cancer risk – cervical, vaginal, and vulvar cancer for women, as well as oral and penile cancer for men. ...
Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
Switch4Good - January 31, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsToday’s exciting guest is a pioneer whose name is synonymous with environmental advocacy – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he preaches. Ed Begley Jr. came to prominence as ...
267 - Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
Switch4Good - January 31, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsToday’s exciting guest is a pioneer whose name is synonymous with environmental advocacy – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he preaches. Ed Begley Jr. came to prominence as ...
Healthy Fats are the final part of a healthy diet
Fab Female Nutrition - January 31, 2024 06:00 - 13 minutesHealthy fats are the fifth element of our healthy diet. We make many hormones including our sex hormones from fats, they are key in our brain health and help to reduce inflammation. So they deserve the final spot in our healthy diet. They are high in calories at 9 calories per gram (compared t...
Ep. 333: The Feelings Hiding Beneath the Surface
Nutrition & Alternative Medicine - January 30, 2024 06:00 - 35 minutes ★★★★★ - 39 ratingsApplications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info [email protected] JJ Flizanes is an Empowerment Strategist and the creator ...
#196 Healing Pelvic Pain with The Cooch Ball with Jana Danielson
How Humans Heal - January 25, 2024 21:10 - 51 minutesThis is how you heal pelvic pain! Our pelvic floor impacts our overall health – it sets the foundation for posture, mobility, organ and bowel health, stable moods and comfortable movement. So, tune in as we go through: • Pelvic Floor Conditions are Common But Not Discussed • What is the Pelvic F...
266 - What To Live For with Chef and Influencer Erin Ireland
Switch4Good - January 24, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsOur guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste and now as the owner of a renowned vegan bakery in East Vancouver. When she learned about the cruelty and environmental destruction caused by animal agriculture, she...
What To Live For with Chef and Influencer Erin Ireland
Switch4Good - January 24, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsOur guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste and now as the owner of a renowned vegan bakery in East Vancouver. When she learned about the cruelty and environmental destruction caused by animal agriculture, she...
Fibre the forgotten essential for a healthy diet
Fab Female Nutrition - January 24, 2024 06:00 - 13 minutesI think that fibre is a forgotten nutrient. Fibre is an essential nutrient that is vital to the health of our gut. And anyone who is interested in their health knows that a healthy gut is vital. We should think about fibre as a protective barrier for our digestive system. Foods, drinks and med...
Ep. 332: 4 Ways to Reprogram Your Subconscious
Nutrition & Alternative Medicine - January 23, 2024 06:00 - 35 minutes ★★★★★ - 39 ratingsSpaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information [email protected] Applications now open for Rewiring Your Core Patterns starting mid March http://jjflizanes.com/rewire Holiday special extended for High Vibrational Wines 30% ...
FLASHBACK FRIDAY - Weight Loss Success Story with Alishea Basson
Switch4Good - January 19, 2024 11:00 - 54 minutes ★★★★★ - 401 ratingsOur guest today is living proof that anyone can change their life. Alishea Basson was a mom of four and creeping into dangerous territory in regard to her health by the time she was 30 years old. Severely overweight and plagued with seizures and high blood pressure, Alishea decided she couldn’t ...
#195 Breaking Down the Myths Around HPV with Dr. Doni
How Humans Heal - January 18, 2024 19:48 - 20 minutesIn this episode I cover 5 most common myths when it comes to HPV or human papilloma virus. As a doctor, midwife and clinical nutritionist, I want to take a stand and be part of changing women's healthcare in order to prevent HPV-related cancers, which are actually increasing worldwide. It is a...
How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story
Switch4Good - January 17, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsAt the age of 47, our guest today, marathoner, author, and world record holder Dr. Ruth Heidrich, received the terrifying news that she had stage 4 breast cancer. After answering an ad to participate in a cancer and diet research study conducted by Dr. John McDougall, she immediately chose to ad...
265 - How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story
Switch4Good - January 17, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsAt the age of 47, our guest today, marathoner, author, and world record holder Dr. Ruth Heidrich, received the terrifying news that she had stage 4 breast cancer. After answering an ad to participate in a cancer and diet research study conducted by Dr. John McDougall, she immediately chose to ad...
Why are colourful fruits and vegetables healthy
Fab Female Nutrition - January 17, 2024 06:00 - 11 minutesForget 5 a day, that is for amateurs, you should be aiming for at least eight portions of vegetables/salad and two to three portions of fruit every day. Eating as many different colours at each meal is key to getting all the phytonutrients your body needs. There are over 100,000 of these amazi...
Ep. 331: The 5 Levels of Healing
Nutrition & Alternative Medicine - January 16, 2024 06:00 - 1 hour ★★★★★ - 39 ratingsSpaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information [email protected] Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also cert...
#194 Busy Brain and Stress: Supporting your Body and Mind to Recover with Dr. Romie Mushtaq
How Humans Heal - January 11, 2024 20:40 - 41 minutesIn this episode of How Humans Heal, I'm excited to introduce you to Dr. Romie Mushtaq. She is a board certified neurologist and she specializes in understanding how stress affects us, especially in the workplace. Dr. Romie has studied over 17,000 people and found that one of the common pattern...
Let's Get Uncomfortable with Dr. Faraz Harsini
Switch4Good - January 10, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsToday’s guest is Dr. Faraz Harsini. He’s a cultivated meat bioprocessing scientist at the Good Food Institute and the founder and CEO of Allied Scholars for Animal Protection – a nonprofit that supports and mentors student advocates and future vegan leaders for the abolition of cruelty to humans...
264 - Let's Get Uncomfortable with Dr. Faraz Harsini
Switch4Good - January 10, 2024 11:00 - 1 hour ★★★★★ - 401 ratingsToday’s guest is Dr. Faraz Harsini. He’s a cultivated meat bioprocessing scientist at the Good Food Institute and the founder and CEO of Allied Scholars for Animal Protection – a nonprofit that supports and mentors student advocates and future vegan leaders for the abolition of cruelty to humans...
Protein, the second element of a healthy diet
Fab Female Nutrition - January 10, 2024 06:00 - 13 minutesIn the second of our 5 part series - what makes a healthy diet - it's protein. Every single cell in our body needs protein; muscles, skin, and bones all need protein. It is our essential building block, and everything starts with protein, so it is important that we get a good helping with ever...
Ep. 330: Uncovering the Root of Anxiety
Nutrition & Alternative Medicine - January 09, 2024 06:00 - 1 hour ★★★★★ - 39 ratingsSpots still available for The Sacred Shamanic Journey Feb 23-25th. Reach out to [email protected] to learn more. 1 spot available in the Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com This episode is a before and after case study with Ashley McCaghren. Ashl...
#193 How Toxin Exposure Increases HPV Risk with Dr. Doni
How Humans Heal - January 04, 2024 21:23 - 24 minutesIn this episode I'm going to be talking about HPV or human papilloma virus and how it is that toxins and toxin exposure are making you susceptible to this virus. Most times when we hear about the HPV virus, we hear about how to prevent exposure to the virus. Yes, there are many types of HPV vi...
Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet
Switch4Good - January 03, 2024 11:00 - 56 minutes ★★★★★ - 401 ratingsThe worldwide prevalence of obesity has nearly tripled in less than fifty years. If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight gain, diabetes, and heart disease? Dr. S...
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