Latest Bio-hacking Podcast Episodes
Part 1 of 5 things I’ve learned in 2022 - Life is a waterslide ride.
Why not meditate? - December 02, 2022 06:00 - 21 minutes ★★★★★ - 34 ratingsI didn't know that I was this much of a control freak... until this year! The need to know how my life is going to turn out, the need to justify my sense of worth, the need to do life "right" as if there is such a thing... All of these needs were ultimately due to lack of trust. This is the firs...
47. Journey of my personal apocalypse this year
Why not meditate? - November 25, 2022 06:00 - 17 minutes ★★★★★ - 34 ratings**Last week to enter Thanksgiving Giveaway!!** I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to: Subscribe to this podcast Submit a written review on Apple Podcast E...
Journey of my personal apocalypse this year
Why not meditate? - November 25, 2022 06:00 - 17 minutes ★★★★★ - 34 ratings**Last week to enter Thanksgiving Giveaway!!** I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to: Subscribe to this podcast Submit a written review on Apple Podcast E...
46. Who are we and what are we here for? - Felice DiMartino
Why not meditate? - November 18, 2022 06:00 - 54 minutes ★★★★★ - 34 ratings**Thanksgiving Giveaway** I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to: Subscribe to this podcast Submit a written review on Apple Podcast Email me (whynotmedita...
Who are we and what are we here for? - Felice DiMartino
Why not meditate? - November 18, 2022 06:00 - 54 minutes ★★★★★ - 34 ratings**Thanksgiving Giveaway** I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to: Subscribe to this podcast Submit a written review on Apple Podcast Email me (whynotmedita...
Why meditation is the key to meeting the love of your life - Shonda Howard
Why not meditate? - November 11, 2022 06:00 - 44 minutes ★★★★★ - 34 ratings**Thanksgiving Giveaway** I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to: Subscribe to this podcast Submit a written review on Apple Podcast Email me (whynotmedita...
45. Why meditation is the key to meeting the love of your life - Shonda Howard
Why not meditate? - November 11, 2022 06:00 - 44 minutes ★★★★★ - 34 ratings**Thanksgiving Giveaway** I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to: Subscribe to this podcast Submit a written review on Apple Podcast Email me (whynotmedita...
Why being present with your discomfort can improve quality of your life - Mahesi Caplan
Why not meditate? - November 04, 2022 05:00 - 1 hour ★★★★★ - 34 ratingsHow you handle the pain and discomfort in your life determines the quality of your life. Oftentimes we try to avoid them by running away or distracting ourselves with something else, while sitting with them actually gives you more joy and therefore increase the quality of your life. Life is full...
44. Why being present with your discomfort can improve quality of your life - Mahesi Caplan
Why not meditate? - November 04, 2022 05:00 - 1 hour ★★★★★ - 34 ratingsHow you handle the pain and discomfort in your life determines the quality of your life. Oftentimes we try to avoid them by running away or distracting ourselves with something else, while sitting with them actually gives you more joy and therefore increase the quality of your life. Life is full...
43. How meditation can help you discover your life’s calling - Rona Rodrig
Why not meditate? - October 27, 2022 19:00 - 1 hour ★★★★★ - 34 ratingsWhat's your calling in this lifetime? Are you following it? Do you know what you are here for? If not, let's discover it through meditating! But how does that work? In this episode, a holistic healer and meditation teacher, Rona Rodrig, shares how exactly she got to know her calling. It was thro...
How meditation can help you discover your life’s calling - Rona Rodrig
Why not meditate? - October 27, 2022 19:00 - 1 hour ★★★★★ - 34 ratingsWhat's your calling in this lifetime? Are you following it? Do you know what you are here for? If not, let's discover it through meditating! But how does that work? In this episode, a holistic healer and meditation teacher, Rona Rodrig, shares how exactly she got to know her calling. It was thro...
42. How to become a mindful alpha male and succeed in life - Purdeep Sangha
Why not meditate? - October 21, 2022 05:00 - 56 minutes ★★★★★ - 34 ratingsThere's an alpha male, and there's a mindful alpha male. What is the difference between the two? Well, the difference is vast. So vast that it could determine whether you are content or not content with your life. In this episode, a business strategist and performance advisor to CEOs and entrepr...
How to become a mindful alpha male and succeed in life - Purdeep Sangha
Why not meditate? - October 21, 2022 05:00 - 56 minutes ★★★★★ - 34 ratingsThere's an alpha male, and there's a mindful alpha male. What is the difference between the two? Well, the difference is vast. So vast that it could determine whether you are content or not content with your life. In this episode, a business strategist and performance advisor to CEOs and entrepr...
The magic of listening to and following your heart's whispers - Laura Sage
Why not meditate? - October 14, 2022 05:00 - 32 minutes ★★★★★ - 34 ratingsThe moral of the story of this episode is, if you feel inspired to create something, you'd better follow through, because... you might end up with impacting lives of so many!! I am honored to have Laura Sage, the founder and the CEO of CHILL Chicago, now known as CHILL Anywhere, on this week's e...
41. The magic of listening to and following your heart's whispers - Laura Sage
Why not meditate? - October 14, 2022 05:00 - 32 minutes ★★★★★ - 34 ratingsThe moral of the story of this episode is, if you feel inspired to create something, you'd better follow through, because... you might end up with impacting lives of so many!! I am honored to have Laura Sage, the founder and the CEO of CHILL Chicago, now known as CHILL Anywhere, on this week's e...
40. Upgrade you and your leadership with meditation - Christine Fiske
Why not meditate? - October 07, 2022 05:00 - 43 minutes ★★★★★ - 34 ratingsWhat does meditation have to do with leadership?? Well, let me ask you this. Which leader would you rather have, the one who is stressed out, reactive, and judgmental, or the one who is calm, authentic, and compassionate? Hint, the former is probably not a seasoned meditator. In my humble opinio...
Upgrade you and your leadership with meditation - Christine Fiske
Why not meditate? - October 07, 2022 05:00 - 43 minutes ★★★★★ - 34 ratingsWhat does meditation have to do with leadership?? Well, let me ask you this. Which leader would you rather have, the one who is stressed out, reactive, and judgmental, or the one who is calm, authentic, and compassionate? Hint, the former is probably not a seasoned meditator. In my humble opinio...
How to build your confidence and live the life you deserve - Patricia Love
Why not meditate? - September 30, 2022 05:00 - 55 minutes ★★★★★ - 34 ratingsWhat does confidence do for us? Do we need it in order to live the life we want? How do we build more confidence? Confidence in what? Well, turns out that having confidence in yourself and your ability to make certain decisions are pretty important when it comes to build the life that serves you...
39. How to build your confidence and live the life you deserve - Patricia Love
Why not meditate? - September 30, 2022 05:00 - 55 minutes ★★★★★ - 34 ratingsWhat does confidence do for us? Do we need it in order to live the life we want? How do we build more confidence? Confidence in what? Well, turns out that having confidence in yourself and your ability to make certain decisions are pretty important when it comes to build the life that serves you...
38. Create the life you want with the power of imagination - Christoph Weigert
Why not meditate? - September 23, 2022 05:00 - 53 minutes ★★★★★ - 34 ratingsAre you living the life you can't stop drooling about? Are you jumping out of bed every morning because you are so excited that you get to experience another day of your amazing life? If the answer is "no," why not? What's stopping you? Most of us as a collective have bought into this belief tha...
Create the life you want with the power of imagination - Christoph Weigert
Why not meditate? - September 23, 2022 05:00 - 53 minutes ★★★★★ - 34 ratingsAre you living the life you can't stop drooling about? Are you jumping out of bed every morning because you are so excited that you get to experience another day of your amazing life? If the answer is "no," why not? What's stopping you? Most of us as a collective have bought into this belief tha...
37. How to rewrite your subconscious mind and become radiantly alive - Kristin Svets
Why not meditate? - September 16, 2022 05:00 - 50 minutes ★★★★★ - 34 ratingsYou know there's more to life than what you've been experiencing. You even sometimes get a glimpse of what can be, and you start moving toward it. But then, something invisible is holding you back from fully jumping into the new and better version of you. So you go back to the good ole familiar ...
How to rewrite your subconscious mind and become radiantly alive - Kristin Svets
Why not meditate? - September 16, 2022 05:00 - 50 minutes ★★★★★ - 34 ratingsYou know there's more to life than what you've been experiencing. You even sometimes get a glimpse of what can be, and you start moving toward it. But then, something invisible is holding you back from fully jumping into the new and better version of you. So you go back to the good ole familiar ...
How to thrive in life as Highly Sensitive Person (HSP) & empath - Presh Namor
Why not meditate? - September 09, 2022 05:00 - 41 minutes ★★★★★ - 34 ratingsHave you heard of a term "empath"? Maybe you identify yourself as one. How about "Highly Sensitive Person (HSP)"? If you are a HSP, most likely you are an empath as well. As a HSP and/or an empath, life can be pretty challenging. Well, until you have the awareness AND the tools, and one of the m...
36. How to thrive in life as Highly Sensitive Person (HSP) & empath - Presh Namor
Why not meditate? - September 09, 2022 05:00 - 41 minutes ★★★★★ - 34 ratingsHave you heard of a term "empath"? Maybe you identify yourself as one. How about "Highly Sensitive Person (HSP)"? If you are a HSP, most likely you are an empath as well. As a HSP and/or an empath, life can be pretty challenging. Well, until you have the awareness AND the tools, and one of the m...
Why healing our inner child will heal humanity as a collective - Arun Sardana
Why not meditate? - September 02, 2022 05:00 - 1 hour ★★★★★ - 34 ratingsInner child healing, anyone? The truth is, inner child healing is a pre-requisite for us to live a truly fulfilling life. I am so excited to share the news that Arun Sardana is building the world's biggest inner child healing collective, called Karuna. Do you feel that something is preventing yo...
Let’s heal our inner child as a collective - Arun Sardana
Why not meditate? - September 02, 2022 05:00 - 1 hour ★★★★★ - 34 ratingsInner child healing, anyone? The truth is, inner child healing is a pre-requisite for us to live a truly fulfilling life. I am so excited to share the news that Arun Sardana is building the world's biggest inner child healing collective, called Karuna. Do you feel that something is preventing yo...
35. Why healing our inner child will heal humanity as a collective - Arun Sardana
Why not meditate? - September 02, 2022 05:00 - 1 hour ★★★★★ - 34 ratingsInner child healing, anyone? The truth is, inner child healing is a pre-requisite for us to live a truly fulfilling life. I am so excited to share the news that Arun Sardana is building the world's biggest inner child healing collective, called Karuna. Do you feel that something is preventing yo...
34. Expanding your consciousness through meditation - Wenzl McGowen
Why not meditate? - August 26, 2022 05:00 - 58 minutes ★★★★★ - 34 ratingsThe magic of meditation never ceases to amaze me... what started as a simple 15-minute practice to calm your own nervous system can expand into your contribution to the humanity. What changed in between though? Your consciousness. When the way you perceive everything shifts, everything changes a...
Expanding your consciousness through meditation - Wenzl McGowen
Why not meditate? - August 26, 2022 05:00 - 58 minutes ★★★★★ - 34 ratingsThe magic of meditation never ceases to amaze me... what started as a simple 15-minute practice to calm your own nervous system can expand into your contribution to the humanity. What changed in between though? Your consciousness. When the way you perceive everything shifts, everything changes a...
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