Latest Bio-hacking Podcast Episodes
Highlights from Season 2 - 1 of 3
Why not meditate? - December 15, 2023 06:00 - 25 minutes ★★★★★ - 34 ratingsAhhh it's almost the end of another year! That means Season 2 of "Why not meditate?" podcast is also approaching its end. In Season 2, we welcomed and collaborated with 27 amazing souls! In this 3-part-series, we are going to revisit the brilliance of each guest. Episode time stamps & links: 2...
91. Manifest your dreams with Law of Attraction Feng Shui - Jeannette Cieszykowski
Why not meditate? - December 08, 2023 06:00 - 46 minutes ★★★★★ - 34 ratingsWe've all heard about Feng Shui, an ancient Chinese practice of arranging pieces in living spaces to create balance with the natural world. We've also heard about Marie Kondo, who has introduced us to the concept of only having things that spark joy around us. And then, there is Jeannette Cieszy...
Manifest your dreams with Law of Attraction Feng Shui - Jeannette Cieszykowski
Why not meditate? - December 08, 2023 06:00 - 46 minutes ★★★★★ - 34 ratingsWe've all heard about Feng Shui, an ancient Chinese practice of arranging pieces in living spaces to create balance with the natural world. We've also heard about Marie Kondo, who has introduced us to the concept of only having things that spark joy around us. And then, there is Jeannette Cieszy...
90. Takeaway from Dr. Joe Dispenza Week Long Advanced Retreat - Solo episode
Why not meditate? - December 01, 2023 06:00 - 37 minutes ★★★★★ - 34 ratingsI had an honor and a privilege to attend one of Dr. Joe Dispenza's weeklong retreats in Orlando FL, and I am sharing my experience in this solo episode. Enjoy! Resources discussed in this episode: Dr. Joe Dispenza Book: "Becoming Supernatural" **Masako is now offering one-on-one coaching!**...
Takeaway from Dr. Joe Dispenza Week Long Advanced Retreat - Solo episode
Why not meditate? - December 01, 2023 06:00 - 37 minutes ★★★★★ - 34 ratingsI had an honor and a privilege to attend one of Dr. Joe Dispenza's weeklong retreats in Orlando FL, and I am sharing my experience in this solo episode. Enjoy! Resources discussed in this episode: Dr. Joe Dispenza Book: "Becoming Supernatural" **Masako is now offering one-on-one coaching!**...
89. Witnessing the split and creating new reality - Solo episode
Why not meditate? - November 03, 2023 05:00 - 11 minutes ★★★★★ - 34 ratings**Announcement** "Why not meditate?" podcast will take a break until December 2023, as the host, Masako prepares for the upcoming Dr. Joe Dispenza's weeklong retreat. A lot has been happening in the matrix, hasn't it...? We are witnessing the end of the world/life as we know it in real time. I...
Witnessing the split and creating new reality - Solo episode
Why not meditate? - November 03, 2023 05:00 - 11 minutes ★★★★★ - 34 ratings**Announcement** "Why not meditate?" podcast will take a break until December 2023, as the host, Masako prepares for the upcoming Dr. Joe Dispenza's weeklong retreat. A lot has been happening in the matrix, hasn't it...? We are witnessing the end of the world/life as we know it in real time. I...
How to find your tribe on your spiritual journey - Shelley Doyle
Why not meditate? - October 27, 2023 05:00 - 52 minutes ★★★★★ - 34 ratingsLoneliness, anyone? Ever since the pandemic, loneliness has become more widespread. Social media has been working overtime to divide the humanity, which is contributing to the epidemic of loneliness as well. On top of that, you might be going through a spiritual awakening journey and you might b...
88. Loneliness: How to find your tribe on your spiritual journey - Shelley Doyle
Why not meditate? - October 27, 2023 05:00 - 52 minutes ★★★★★ - 34 ratingsLoneliness, anyone? Ever since the pandemic, loneliness has become more widespread. Social media has been working overtime to divide the humanity, which is contributing to the epidemic of loneliness as well. On top of that, you might be going through a spiritual awakening journey and you might b...
Loneliness: How to find your tribe on your spiritual journey - Shelley Doyle
Why not meditate? - October 27, 2023 05:00 - 52 minutes ★★★★★ - 34 ratingsLoneliness, anyone? Ever since the pandemic, loneliness has become more widespread. Social media has been working overtime to divide the humanity, which is contributing to the epidemic of loneliness as well. On top of that, you might be going through a spiritual awakening journey and you might b...
87. How to make your midlife magical AF - Lindsay de Swart
Why not meditate? - October 20, 2023 05:00 - 49 minutes ★★★★★ - 34 ratingsWhat is your impression of "midlife"? Oftentimes, midlife is perceived through a lens of victimhood and illustrated as a season of life you have to suffer and survive through. Is that really true though? What if we shift a paradigm and start seeing midlife as the most magical season of your lif...
How to make your midlife magical AF - Lindsay de Swart
Why not meditate? - October 20, 2023 05:00 - 49 minutes ★★★★★ - 34 ratingsWhat is your impression of "midlife"? Oftentimes, midlife is perceived through a lens of victimhood and illustrated as a season of life you have to suffer and survive through. Is that really true though? What if we shift a paradigm and start seeing midlife as the most magical season of your lif...
86. Why did I become a coach? - Solo episode
Why not meditate? - October 13, 2023 05:00 - 19 minutes ★★★★★ - 34 ratingsIn this solo episode, the host, Masako, shares why she decided to serve as a coach regardless all the reasons why she resisted to identify herself as a coach. If this episode resonates with you and if you want to work with Masako, you can submit your application for a 30 min complimentary disc...
Why did I become a coach? - Solo episode
Why not meditate? - October 13, 2023 05:00 - 19 minutes ★★★★★ - 34 ratingsIn this solo episode, the host, Masako, shares why she decided to serve as a coach regardless all the reasons why she resisted to identify herself as a coach. If this episode resonates with you and if you want to work with Masako, you can submit your application for a 30 min complimentary disc...
85. Maybe it's you, maybe it's your brain - Toby Pasman
Why not meditate? - October 06, 2023 05:00 - 42 minutes ★★★★★ - 34 ratingsWhat if some of the things you are struggling in your day-to-day life are due to parts of your brain not functioning properly? What if you can optimize your productivity and performance by learning how to regulate your brain functions...? In this episode, we welcome a board-certified neurophysi...
Maybe it's you, maybe it's your brain - Toby Pasman
Why not meditate? - October 06, 2023 05:00 - 42 minutes ★★★★★ - 34 ratingsWhat if some of the things you are struggling in your day-to-day life are due to parts of your brain not functioning properly? What if you can optimize your productivity and performance by learning how to regulate your brain functions...? In this episode, we welcome a board-certified neurophysi...
84. Transform your life by facing your fear - Tanya Allaire
Why not meditate? - September 29, 2023 05:00 - 1 hour ★★★★★ - 34 ratingsWe all know that self-love is a must for our well-being, so we've been doing all sorts of things to love ourselves better. But do you trust yourself? Do you trust yourself enough to face your biggest fear that's been hanging in the back of your subconscious mind? Whatever "the thing" is for yo...
Transform your life by facing your fear - Tanya Allaire
Why not meditate? - September 29, 2023 05:00 - 1 hour ★★★★★ - 34 ratingsWe all know that self-love is a must for our well-being, so we've been doing all sorts of things to love ourselves better. But do you trust yourself? Do you trust yourself enough to face your biggest fear that's been hanging in the back of your subconscious mind? Whatever "the thing" is for yo...
How to access your intuition and live with more ease and flow - Monica de Vitry
Why not meditate? - September 22, 2023 05:00 - 41 minutes ★★★★★ - 34 ratingsIntuition can be defined as "the ability to understand something immediately, without the need for conscious reasoning." That sounds great, but how can we access our intuition more? In this episode, a founder of Flow Mamas, Monica de Vitry, shares how to follow our intuition and bring more eas...
83. How to access your intuition and live with more ease and flow - Monica de Vitry
Why not meditate? - September 22, 2023 05:00 - 41 minutes ★★★★★ - 34 ratingsIntuition can be defined as "the ability to understand something immediately, without the need for conscious reasoning." That sounds great, but how can we access our intuition more? In this episode, a founder of Flow Mamas, Monica de Vitry, shares how to follow our intuition and bring more eas...
The beauty of letting go and grieving - Solo episode
Why not meditate? - September 15, 2023 05:00 - 10 minutes ★★★★★ - 34 ratings"Let go of everything that is not serving you." How many times have you heard this statement? And how many times have you heard about the consequences of letting go...? That's right. Every action has a consequence, and "letting go" is no exception. There are consequences you have to face when ...
82. The beauty of letting go and grieving - Solo episode
Why not meditate? - September 15, 2023 05:00 - 10 minutes ★★★★★ - 34 ratings"Let go of everything that is not serving you." How many times have you heard this statement? And how many times have you heard about the consequences of letting go...? That's right. Every action has a consequence, and "letting go" is no exception. There are consequences you have to face when ...
81. Manifesting your dream life by healing your subconscious mind and raising your vibration - Irene Pimentel
Why not meditate? - September 08, 2023 05:00 - 1 hour ★★★★★ - 34 ratingsYour life is a reflection of who you are. So when you change yourself, the reflection will also change accordingly. Because.... everything is energy. Our thoughts, words, and emotions carry a certain frequency, which resonate with those in a similar frequency. So, inevitably, like attracts lik...
81. Manifest your dream life by healing your subconscious mind and raising your vibration - Irene Pimentel
Why not meditate? - September 08, 2023 05:00 - 1 hour ★★★★★ - 34 ratingsYour life is a reflection of who you are. So when you change yourself, the reflection will also change accordingly. Because.... everything is energy. Our thoughts, words, and emotions carry a certain frequency, which resonate with those in a similar frequency. So, inevitably, like attracts lik...
Manifesting your dream life by healing your subconscious mind and raising your vibration - Irene Pimentel
Why not meditate? - September 08, 2023 05:00 - 1 hour ★★★★★ - 34 ratingsYour life is a reflection of who you are. So when you change yourself, the reflection will also change accordingly. Because.... everything is energy. Our thoughts, words, and emotions carry a certain frequency, which resonate with those in a similar frequency. So, inevitably, like attracts lik...
80. Leaving the 9 to 5 in midlife and creating a life doing what you love - Clarissa Castillo-Ramsey
Why not meditate? - September 01, 2023 05:00 - 35 minutes ★★★★★ - 34 ratingsAre you doing what you truly want to do with your life? Is the way you are currently living in alignment with who you are? If the answer is anything but a resounding "YES!," then it’s time to explore and maybe make some changes. In this episode, an award-winning transformational coach, Dr. C...
Leaving the 9 to 5 in midlife and creating a life doing what you love - Clarissa Castillo-Ramsey
Why not meditate? - September 01, 2023 05:00 - 35 minutes ★★★★★ - 34 ratingsAre you doing what you truly want to do with your life? Is the way you are currently living in alignment with who you are? If the answer is anything but a resounding "YES!," then it’s time to explore and maybe make some changes. In this episode, an award-winning transformational coach, Dr. C...
79. Guided meditation - Falling in love with creating your life
Why not meditate? - August 25, 2023 05:00 - 17 minutes ★★★★★ - 34 ratingsLet's meditate together! Your life is the biggest piece of artwork you will ever create. You are the artist, and Source is the producer of this project. In this guided meditation, you'll be invited onto a journey of creating the life you love. Thank you, Jordan Jessep, for this beautiful music...
Guided meditation - Falling in love with creating your life
Why not meditate? - August 25, 2023 05:00 - 17 minutes ★★★★★ - 34 ratingsLet's meditate together! Your life is the biggest piece of artwork you will ever create. You are the artist, and Source is the producer of this project. In this guided meditation, you'll be invited onto a journey of creating the life you love. This meditation will soon be available on InsightT...
How to infuse your life with more beauty and harmony using your voice - Saritah
Why not meditate? - August 18, 2023 05:00 - 45 minutes ★★★★★ - 34 ratingsDo you like your voice? Do you like how you sound? I have a feeling that most of won't say "YES!" But what if I told you that accepting and even liking your own voice is the key to reaching your potential? In this episode, a singer, songwriter, and musician, Saritah, shares the secret of unbloc...
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