The beauty of letting go and grieving - Solo episode
Why not meditate?
English - September 15, 2023 05:00 - 10 minutes - 7.35 MB - ★★★★★ - 34 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Let go of everything that is not serving you."
How many times have you heard this statement? And how many times have you heard about the consequences of letting go...?
That's right. Every action has a consequence, and "letting go" is no exception. There are consequences you have to face when you let go of the things that are not serving you, and one of them is grief.
In this solo episode, Masako shares her personal experience and insight on the alchemical process of letting go and grieving.
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