45. Why meditation is the key to meeting the love of your life - Shonda Howard

Why not meditate?

English - November 11, 2022 06:00 - 44 minutes - 30.8 MB - ★★★★★ - 34 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 44. Why being present with your discomfort can improve quality of your life - Mahesi Caplan

Next Episode: 46. Who are we and what are we here for? - Felice DiMartino

**Thanksgiving Giveaway**
I am giving away the journal I published earlier this year (https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0). In order to enter, you need to:

Subscribe to this podcastSubmit a written review on Apple PodcastEmail me ([email protected]) a screenshot of the review.

That's it!

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What does meditation have to do with dating or meeting the love of your life?? Well, everything, actually! If you are doing all of the external work to meet the love of your life and yet keep running into the same disappointing patterns, it is time to take a closer look at your internal state. In this episode, a coach and a hypnotherapist, Shonda Howard explains how meditation was and is the key for her and her clients to find the love of their life.

Get in touch with Shonda:

Instagram: https://www.instagram.com/shondahoward_/Website: https://www.shondahoward.com/Podcast: https://podcasts.apple.com/us/podcast/the-gen-x-womans-guide-to-love/id1638742239

Learn more about:

Attachment styles: https://www.attachedthebook.com/wordpress/

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