Latest #mindandbody Podcast Episodes
Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews
Fit Food Junkies - April 17, 2024 06:35 - 58 minutesBrandon Andrews is a casting lead for ABC’s Shark tank, an innovating business consultant, and co-founder of Gauge, an AI-enabled mobile market research platform. He is also the Chief Executive Officer of The Inexorable LLC, a consultancy focusing on management, scientific, and technical domai...
Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino
Fit Food Junkies - March 27, 2024 06:46 - 46 minutesVinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: F...
Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller
Fit Food Junkies - February 08, 2024 05:48 - 1 hourJeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon! Connect with Jeremy Miller Instagram Y...
Crush Depression, Navigating Post-Partum, and Embracing the Art of Trusting Redirection
Fit Food Junkies - January 03, 2024 06:13 - 52 minutesToday we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyrox athlete, social media creator, and a local realtor in Austin, Texas. What you’ll learn in this episode: Begin the day by noting down personal goals and focus on daily 1% improvement How to adopt fitness...
Overcoming Addiction, Changing Habits, and Transforming Your Life with Coach Claire Bays
Fit Food Junkies - November 30, 2023 06:15 - 1 hourOn this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who helps people change their habits to change their lives She focuses on getting people jacked, lean, and durable. Connect with Claire: Instagram Featured: Magic Mind The world's first productivity shot! Discou...
Discover Your Inner Freedom and Create Your Own 75 Hard Challenge with Coach Tara Nicole
Fit Food Junkies - November 02, 2023 15:15 - 40 minutesOn this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and nutrition and fitness Coach. She teaches simple and flexible lifestyle habits that get you lean, improve your health, and help you THRIVE. Connect with Tee We Discuss: - counting macros - finding food free...
So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka
Fit Food Junkies - September 21, 2023 03:31 - 50 minutesOn today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, enterprise sales executive, and health and wellness enthusiast. Connect with Nikki We discuss: - working with brands that align with your mission to empower people to find self love and confidence through ...
Gym Confidence, Fat Loss, and Nutrition Unlocked with Nutritionist and Ex Pro Fencer, April Whitney
Fit Food Junkies - August 09, 2023 06:22 - 53 minutesToday on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice. Connect with April: April Whitney Instagram ...
How to Release Stress to be Set Free and Set Up your Environment to Live a Long, Healthy Life with Breathwork Expert, Jake Whan
Fit Food Junkies - July 26, 2023 10:00 - 50 minutesToday we will learn what to do if you are always tired, what chemicals to stop surrounding yourself with, top 5 habits you should be doing every day, and how to release stress to be set free. Jake Whan helps high performers transform their mind and body by using their breath. He is a mind and b...
The Power of Breathwork and a Live Guided Breathwork Session with "Yes Breathworks" Founder, Ashley Long
Fit Food Junkies - June 22, 2023 05:43 - 33 minutesIn this episode, I interview Ashley Long, founder of Yes Breathworks. Connect with Yes Breathworks: yesbreathworks.com @yesbreathworks Live breathwork session in this episode! We Discuss: - the power of breathing and incorporating breathwork daily - how to cure anxiety - how to find pe...
Solidcore's Bryan Myers on Mastering CEO Success
Fit Food Junkies - May 24, 2023 07:01 - 57 minutesOn today's episode of Fit Food Junkies, I interview Bryan Myers - CEO and President of Solidcore boutique fitness. Connect with Byran: Bryan LinkedIn Solidcore Instagram Solidcore Website We discuss: - Inside the mind of being a CEO - How to avoid burnout - Tactics to growing a scaling ...
Top Foods to Eat for Longevity + Mushroom Powers with Mycologist, Danielle Ryan Broida
Fit Food Junkies - May 10, 2023 06:18 - 39 minutesToday on Fit Food Junkies Podcast Episode, I interview National Educator of Four Sigmatic, Danielle Ryan Broida. We Discuss: - Mycology and its powers - Functional mushroom based treatments - Mushroom and adaptogens' roles in helping cure autoimmune diseases and chronic illnesses - Top best...
Unlock the Secrets to Launching your Coaching Business with Chris and Eric Martinez
Fit Food Junkies - April 06, 2023 05:33 - 42 minutesChris and Eric Martinez are business coaches and owners of "The Dynamic Fit Pros" where they help health and fitness coaches create more income, impact, influence, and independence in their coaching businesses. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. C...
Mountaineer, Jenn Drummond on her Mindset Behind Soon Becoming the First Woman to Climb the Second 7 Summits of the World and Rewriting Your Own Chapters of Life
Fit Food Junkies - January 26, 2023 06:18 - 52 minutesOn this episode of Fit Food Junkies, I interview Jenn Drummond who says “With the right mindset you are unbreakable”. She is an entrepreneur, mountaineer, and mom of 7 who is currently embarking on her remarkable journey to become the first woman to climb the second seven summits of the world. W...
Pharmacist and Fitness Creator, Dr. Robin B. on Her Weight Loss Transformation, Balancing Hormones, Expert Nutrition Tips, and Mastering Your Life
Fit Food Junkies - December 14, 2022 06:19 - 39 minutesToday on Fit Food Junkies Podcast, I interview Dr. Robin B. She is a pharmacist, fitness creator, and business coach. We Discuss: - her weight loss transformation and journey - healthy hacks - food swaps - expert nutrition tips - balancing your hormones - mastering your life - manifesta...
Jason Collins, First Openly Gay Athlete to Play in the NBA on Courage and Coming Out, Being Strong Enough to Speak Your Truth, and Discovering Your Uniqueness to Thrive in Life
Fit Food Junkies - November 16, 2022 13:40 - 1 hourToday on Fit food Junkies Podcast I interview Jason Collins, former professional basketball player and first openly gay athlete to play in the NBA. We discuss Jason coming out to the world, finding a support system, discovering how to be confident in your own skin, and discovering your uniqueness...
Building an App, Creating Community, and Overcoming the Fear of Failure with Co-Founders of Social Fitness App "actLive", Cody Anderson and Connor Wynveen
Fit Food Junkies - November 09, 2022 17:28 - 36 minutesOn today's episode of Fit Food Junkies Podcast, I interview Connor Wynveen and Cody Anderson, co-founders of the social fitness app actLive. We discuss how to launch your own app, how to build community, and how to overcome the fear of failure to bring your passions and visions to life.
Eating Psychology Coach, Mindy Gorman-Plutzer on Tackling the Root Cause of an Eating Disorder and Developing an Abundant Mindset
Fit Food Junkies - September 28, 2022 13:00 - 44 minutesOn today's episode of Fit Food Junkies Podcast, I interview Mindy Gorman-Plutzer, a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. We have a special conversation about discovering the root cause of an eating disorder, learni...
7x American Ninja Warrior and Guinness World Record Holder, Grant Mccartney on Overcoming Grief by Testing Your Limits, Finding Presence, and Discovering Life's Natural High
Fit Food Junkies - September 15, 2022 16:30 - 35 minutesOn today's episode of Fit Food Junkies Podcast, I interview 7x American Ninja Warrior Grant Mccartney. We discuss how to discover life's natural high, how to overcome grief and come out as a warrior, how to find presence, how to push your mental and physical limits, and so much more.
From Firefighter to Gourmet Nut Producer: Rich Nuts Founder, Rich Pauwels on Making Something From Nothing, Perspective, and Becoming Open to What You Never Thought Possible
Fit Food Junkies - August 31, 2022 15:25 - 28 minutesOn today's episode of Fit Food Junkies Podcast, I interview founder of Rich Nuts, Rich Pauwels. Connect: Website Instagram Rich Pauwels We Discuss: entrepreneurship your mission perspective transforming your life from firefighter to entrepreneur starting your own business from scratc...
From Firefighter to Gourmet Nut Producer: Rich Nuts Founder, Rich Pauwels on Making Something From Nothing and Becoming Open to What You Never Thought Possible
Fit Food Junkies - August 31, 2022 15:25 - 28 minutesToday on "Fit Food Junkies" Podcast I interview Rich Pauwels, founder of Rich Nuts, on entrepreneurship, your mission, focusing on perspective, coming from nothing and transforming your life, and so much more!
Ultra-Endurance Runner, Matt Choi on Adaptability, Tapping Into Your Energy, and Unlocking your Full Potential
Fit Food Junkies - August 17, 2022 13:00 - 40 minutesOn this episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. Connect with Matt: Instagram TikTok YouTube Promix Code: Family321 We Discuss: adaptability perseverance escaping your comfort zone discovering your best energy and self rediscovering your self...
Ultra-Endurance Runner, Matt Choi on Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential
Fit Food Junkies - August 17, 2022 13:00 - 40 minutesOn this episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. Connect with Matt: Instagram TikTok YouTube Promix Code: Family321 We Discuss: adaptability perseverance escaping your comfort zone discovering your best energy and self rediscovering your self...
Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential
Fit Food Junkies - August 17, 2022 13:00 - 40 minutesOn today's episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. We discuss adaptability, breakthroughs, escaping your comfort zone, how to surround yourself with the best energy, perseverance, and unlocking your full potential.
Founder and CEO of 9 Round Kickboxing Fitness Gym, Shannon "The Cannon" Hudson on Using Your Passion to Starting Your Own Global Business, the Power of Visualization, and How to Avoid Burnout
Fit Food Junkies - July 27, 2022 12:00 - 32 minutesOn today's episode of Fit Food Junkies Podcast, I interview Shannon "The Cannon" Hudson, Founder and CEO of 9 Round Boxing. Connnect: Instagram We discuss: - Shannon explains the 9 round circuit style workout; the flexibility of no scheduled class times, and quick but intense 30 minutes ...
Founder and CEO of 9Round Kickboxing Fitness, Shannon "The Cannon" Hudson, on Using Your Passion to Starting Your Own Global Business, the Power of Visualization, and How to Avoid Burnout
Fit Food Junkies - July 27, 2022 12:00 - 32 minutesOn today's episode of Fit Food Junkies Podcast, I interview Shannon "The Cannon" Hudson, Founder and CEO of 9Round Kickboxing Fitness. We discuss the mental and physical benefits and powers behind boxing, creating your own business and franchise, visualization, how to avoid burnout, and so much m...
Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Authentic Self
Fit Food Junkies - July 21, 2022 14:00 - 45 minutesI interview fitness creator and model, Mariana Morais. We dive into all things fitness, her workout routine, what she eats in a day, and tips and tricks to hit your fitness goals. She speaks on having an abundance mindset around food, fueling your body to create a sustainable healthy diet and enj...
Running to Outlast a Tesla on a Plant-Based Diet and Discovering your "Why" with Ultra-Endurance Athlete Robbie Balenger
Fit Food Junkies - July 06, 2022 06:01 - 41 minutesOn today's episode of Fit Food Junkies, we discuss ultra-endurance athlete Robbie Balenger's insane and audacious races he has overcome while sticking and advocating for a plant-based diet. We talk about discovering your "why" and passion, strengthening your mindset, and what it takes to breakthr...
Taking the Leap to Launch Your Own Business and Learning how Food is Medicine with Living Prana Co-Founders Brian Murphy and Ryan Seaman
Fit Food Junkies - June 11, 2022 01:03 - 45 minutesToday I interview co-founders of Living Prana, Ryan Seaman and Brian Murphy, about taking the leap, business insider tips, how to lose 65 pounds over 6 months, how food is medicine, mold toxicity, and so much more!
How to Train for Life and Reach your High Through Exercise
Fit Food Junkies - April 25, 2022 06:35 - 34 minutesToday on Fit Food Junkies Podcast, I interview Eric Hinman, Endurance Athlete (5x Ironman). Connect with Eric: @erichinman We Discuss: how to discover your flow state how to find your high in exercise how to get outside your comfort zone and breakthrough how to train for life best supple...
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